{"id":163546,"date":"2020-05-12T08:18:45","date_gmt":"2020-05-12T05:18:45","guid":{"rendered":"http:\/\/arantv.az\/?p=163546"},"modified":"2020-05-12T08:18:45","modified_gmt":"2020-05-12T05:18:45","slug":"%c9%99sn%c9%99m%c9%99yin-inanilmaz-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=163546","title":{"rendered":"\u018fsn\u0259m\u0259yin inan\u0131lmaz faydalar\u0131"},"content":{"rendered":"<p><strong>Ya\u015f\u0131ndan as\u0131l\u0131 olmayaraq, b\u00fct\u00fcn insanlar \u00fc\u00e7\u00fcn \u0259sn\u0259m\u0259k t\u0259bii hald\u0131r v\u0259 \u00e7ox faydal\u0131d\u0131r.<\/strong><\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> \u0259sn\u0259m\u0259yin faydalar\u0131n\u0131 t\u0259qdim edir:<\/p>\n<p>\u018fsn\u0259m\u0259k beyni soyutma\u011fa yard\u0131m\u00e7\u0131 olur. Soyuq havan\u0131n daxil\u0259 q\u0259bul edilm\u0259sini t\u0259min edir v\u0259 bel\u0259likl\u0259 d\u0259 beyin sa\u011flam temperaturuna qay\u0131d\u0131r.<\/p>\n<p>Beyn\u0259 v\u0259 qan d\u00f6vran\u0131na daha \u00e7ox oksigen daxil olmas\u0131n\u0131 t\u0259min edir. H\u0259m\u00e7inin a\u011fciy\u0259rl\u0259rd\u0259 toplanm\u0131\u015f karbondioksiti xaric edir.<\/p>\n<p>Uzun bir \u0259sn\u0259m\u0259 zaman\u0131 g\u00f6zl\u0259riniz ya\u015far\u0131r. Bu hal \u0259sn\u0259m\u0259 il\u0259 birlikd\u0259 g\u00f6zl\u0259rd\u0259ki g\u00f6zya\u015f\u0131 toxumalar\u0131n\u0131n s\u0131x\u0131lm\u0131\u015f olmas\u0131ndan ir\u0259li g\u0259lir. G\u00f6zya\u015f\u0131 h\u0259m g\u00f6z\u00fc n\u0259ml\u0259ndirir, h\u0259m d\u0259 g\u00f6rm\u0259ni k\u0259skinl\u0259\u015fdirir.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya\u015f\u0131ndan as\u0131l\u0131 olmayaraq, b\u00fct\u00fcn insanlar \u00fc\u00e7\u00fcn \u0259sn\u0259m\u0259k t\u0259bii hald\u0131r v\u0259 \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ\u00a0 \u0259sn\u0259m\u0259yin faydalar\u0131n\u0131 t\u0259qdim edir: \u018fsn\u0259m\u0259k beyni soyutma\u011fa yard\u0131m\u00e7\u0131 olur. Soyuq havan\u0131n daxil\u0259 q\u0259bul edilm\u0259sini t\u0259min edir v\u0259 bel\u0259likl\u0259 d\u0259 beyin sa\u011flam temperaturuna qay\u0131d\u0131r. Beyn\u0259 v\u0259 qan d\u00f6vran\u0131na daha \u00e7ox oksigen daxil olmas\u0131n\u0131 t\u0259min edir. H\u0259m\u00e7inin a\u011fciy\u0259rl\u0259rd\u0259 toplanm\u0131\u015f karbondioksiti xaric edir. Uzun bir \u0259sn\u0259m\u0259 zaman\u0131 g\u00f6zl\u0259riniz ya\u015far\u0131r. Bu hal \u0259sn\u0259m\u0259 il\u0259 birlikd\u0259 g\u00f6zl\u0259rd\u0259ki g\u00f6zya\u015f\u0131 toxumalar\u0131n\u0131n s\u0131x\u0131lm\u0131\u015f olmas\u0131ndan ir\u0259li g\u0259lir. G\u00f6zya\u015f\u0131 h\u0259m g\u00f6z\u00fc n\u0259ml\u0259ndirir, h\u0259m d\u0259 g\u00f6rm\u0259ni k\u0259skinl\u0259\u015fdirir.Publika.az<\/p>\n","protected":false},"author":2,"featured_media":163547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/5a69cb821600002000138c92.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Ya\u015f\u0131ndan as\u0131l\u0131 olmayaraq, b\u00fct\u00fcn insanlar \u00fc\u00e7\u00fcn \u0259sn\u0259m\u0259k t\u0259bii hald\u0131r v\u0259 \u00e7ox faydal\u0131d\u0131r. ARANTV.AZ\u00a0 \u0259sn\u0259m\u0259yin faydalar\u0131n\u0131 t\u0259qdim edir: \u018fsn\u0259m\u0259k beyni soyutma\u011fa yard\u0131m\u00e7\u0131 olur. Soyuq havan\u0131n daxil\u0259 q\u0259bul edilm\u0259sini t\u0259min edir v\u0259 bel\u0259likl\u0259 d\u0259 beyin sa\u011flam temperaturuna qay\u0131d\u0131r. Beyn\u0259 v\u0259 qan d\u00f6vran\u0131na daha \u00e7ox oksigen daxil olmas\u0131n\u0131 t\u0259min edir. H\u0259m\u00e7inin a\u011fciy\u0259rl\u0259rd\u0259 toplanm\u0131\u015f karbondioksiti xaric edir. Uzun bir&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/163546"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163546"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/163546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/163547"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}