{"id":163757,"date":"2020-05-12T11:53:55","date_gmt":"2020-05-12T08:53:55","guid":{"rendered":"http:\/\/arantv.az\/?p=163757"},"modified":"2020-05-12T11:53:55","modified_gmt":"2020-05-12T08:53:55","slug":"gund%c9%99-2-3-fincan-q%c9%99hv%c9%99-bu-5-x%c9%99st%c9%99likd%c9%99n-qoruyur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=163757","title":{"rendered":"G\u00fcnd\u0259 2-3 fincan q\u0259hv\u0259 bu 5 x\u0259st\u0259likd\u0259n qoruyur"},"content":{"rendered":"

Son elmi ara\u015fd\u0131rmalar q\u0259hv\u0259nin insan sa\u011flaml\u0131\u011f\u0131na olan yeni m\u00fcsb\u0259t t\u0259sirl\u0259rini \u00fcz\u0259 \u00e7\u0131xard\u0131r. Bel\u0259 ki, q\u0259hv\u0259nin t\u0259rkibind\u0259 olan kofein madd\u0259si b\u0259zi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131 riskini azald\u0131r.<\/p>\n

ARANTV.AZ<\/strong> bildirir ki, Harvard ictimai s\u0259hiyy\u0259 m\u0259kt\u0259bi aliml\u0259ri bir ne\u00e7\u0259 il \u0259rzind\u0259 davam ed\u0259n 130 000 insan\u0131n \u0259hat\u0259 etdiyi elmi ara\u015fd\u0131rma zaman\u0131 a\u015fkar edibl\u0259r ki, q\u0259hv\u0259 bu kimi x\u0259st\u0259likl\u0259rin riskini azald\u0131r:<\/p>\n

\n
<\/div>\n<\/div>\n

– \u015e\u0259k\u0259rli diabet<\/strong><\/p>\n

Q\u0259hv\u0259 m\u0259d\u0259alt\u0131 v\u0259zinin ql\u00fckozaya olan h\u0259ssasl\u0131\u011f\u0131n\u0131 art\u0131r\u0131r ki, bu da m\u0259d\u0259alt\u0131 v\u0259zinin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir, ona m\u00fcsb\u0259t \u00a0t\u0259sir edir. N\u0259tic\u0259d\u0259 \u015f\u0259k\u0259rli diabetin inki\u015faf\u0131 riski azal\u0131r.<\/p>\n

– \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131<\/strong><\/p>\n

Ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, g\u00fcnd\u0259 2-3 fincan t\u0259bii q\u0259hv\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan qoruyur.<\/p>\n

– Parkinson x\u0259st\u0259liyi<\/strong><\/p>\n

Aliml\u0259r s\u00fcbut edibl\u0259r ki, q\u0259hv\u0259nin q\u0259bulu Parkinson x\u0259st\u0259liyinin riskini xeyli azald\u0131r. \u00dcmumiyy\u0259tl\u0259 kofein ya\u015fl\u0131 insanlar\u0131n beyininin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir edir, beyinin qocalmas\u0131n\u0131 l\u0259ngidir.<\/p>\n

– Qaraciy\u0259r x\u0259r\u00e7\u0259ngi<\/strong><\/p>\n

Q\u0259hv\u0259 qaraciy\u0259rin m\u0259nfi t\u0259sirl\u0259r\u0259 (x\u00fcsusil\u0259 spirtli i\u00e7kil\u0259r\u0259) olan davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r v\u0259 n\u0259tic\u0259d\u0259 qaraciy\u0259r x\u0259st\u0259likl\u0259rinin v\u0259 o c\u00fcml\u0259d\u0259n qaraciy\u0259r x\u0259r\u00e7\u0259nginin riskini azald\u0131r. Aliml\u0259rin fikrin\u0259 g\u00f6r\u0259, g\u00fcnd\u0259 2-3 fincan q\u0259hv\u0259 i\u00e7\u0259n insanlarda bu riski 40-50% azal\u0131r.<\/p>\n

– Yo\u011fun ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi<\/strong><\/p>\n

Elmi ara\u015fd\u0131rmalar s\u00fcbut edib ki, g\u00fcn \u0259rzin\u0259 2-3 fincan q\u0259hv\u0259 i\u00e7\u0259n insanlarda yo\u011fun ba\u011f\u0131rsaq x\u0259r\u00e7\u0259nginin riski 26-50% q\u0259d\u0259r azal\u0131r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Son elmi ara\u015fd\u0131rmalar q\u0259hv\u0259nin insan sa\u011flaml\u0131\u011f\u0131na olan yeni m\u00fcsb\u0259t t\u0259sirl\u0259rini \u00fcz\u0259 \u00e7\u0131xard\u0131r. Bel\u0259 ki, q\u0259hv\u0259nin t\u0259rkibind\u0259 olan kofein madd\u0259si b\u0259zi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131 riskini azald\u0131r. ARANTV.AZ bildirir ki, Harvard ictimai s\u0259hiyy\u0259 m\u0259kt\u0259bi aliml\u0259ri bir ne\u00e7\u0259 il \u0259rzind\u0259 davam ed\u0259n 130 000 insan\u0131n \u0259hat\u0259 etdiyi elmi ara\u015fd\u0131rma zaman\u0131 a\u015fkar edibl\u0259r ki, q\u0259hv\u0259 bu kimi x\u0259st\u0259likl\u0259rin riskini azald\u0131r: – \u015e\u0259k\u0259rli diabet Q\u0259hv\u0259 m\u0259d\u0259alt\u0131 v\u0259zinin ql\u00fckozaya olan h\u0259ssasl\u0131\u011f\u0131n\u0131 art\u0131r\u0131r ki, bu da m\u0259d\u0259alt\u0131 v\u0259zinin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir, ona m\u00fcsb\u0259t \u00a0t\u0259sir edir. N\u0259tic\u0259d\u0259 \u015f\u0259k\u0259rli diabetin inki\u015faf\u0131 riski azal\u0131r. – \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 Ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, g\u00fcnd\u0259 2-3…<\/p>\n","protected":false},"author":2,"featured_media":163758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/kofe_5.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Son elmi ara\u015fd\u0131rmalar q\u0259hv\u0259nin insan sa\u011flaml\u0131\u011f\u0131na olan yeni m\u00fcsb\u0259t t\u0259sirl\u0259rini \u00fcz\u0259 \u00e7\u0131xard\u0131r. Bel\u0259 ki, q\u0259hv\u0259nin t\u0259rkibind\u0259 olan kofein madd\u0259si b\u0259zi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131 riskini azald\u0131r. ARANTV.AZ bildirir ki, Harvard ictimai s\u0259hiyy\u0259 m\u0259kt\u0259bi aliml\u0259ri bir ne\u00e7\u0259 il \u0259rzind\u0259 davam ed\u0259n 130 000 insan\u0131n \u0259hat\u0259 etdiyi elmi ara\u015fd\u0131rma zaman\u0131 a\u015fkar edibl\u0259r ki, q\u0259hv\u0259 bu kimi x\u0259st\u0259likl\u0259rin riskini azald\u0131r:…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/163757"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163757"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/163757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/163758"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}