{"id":164386,"date":"2020-05-13T13:19:22","date_gmt":"2020-05-13T10:19:22","guid":{"rendered":"http:\/\/arantv.az\/?p=164386"},"modified":"2020-05-13T13:19:22","modified_gmt":"2020-05-13T10:19:22","slug":"butun-muq%c9%99dd%c9%99s-kitablarda-adi-c%c9%99kil%c9%99n-mocuz%c9%99li-meyv%c9%99-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=164386","title":{"rendered":"B\u00fct\u00fcn M\u00dcQ\u018fDD\u018fS kitablarda ad\u0131 \u00e7\u0259kil\u0259n m\u00f6c\u00fcz\u0259li meyv\u0259. Faydalar\u0131"},"content":{"rendered":"

\u018fncirin adi h\u0259m M\u00fcq\u0259dd\u0259s Quran, h\u0259m T\u00f6vrat, h\u0259m d\u0259 \u0130ncild\u0259 \u00e7\u0259kilir.<\/p>\n

\u018fncir v\u0259 onun qidal\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri insanlara h\u0259l\u0259 q\u0259dim zamanlardan m\u0259lumdur. \u018fncirin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri olduqca \u00e7oxdur.<\/p>\n

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<\/div>\n<\/div>\n

1. Kaliumla z\u0259ngin olan \u0259ncir \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

2. ARANTV.AZ<\/b>\u00a0x\u0259b\u0259r verir ki, rutin madd\u0259si say\u0259sind\u0259 \u0259ncir damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir.<\/p>\n

3. \u018fncir B qrupu vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu vitaminl\u0259r sinir sisteminin normal f\u0259alliyy\u0259ti \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin B qrupu vitaminl\u0259ri qanyaratma sisteminin i\u015fini t\u0259nziml\u0259yir, qanazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, d\u0259ri v\u0259 sa\u00e7lar\u0131n g\u00f6z\u0259lliyi \u00fc\u00e7\u00fcn vacibdir.<\/p>\n

4. \u018fncir kalium v\u0259 qidal\u0131 lifl\u0259rl\u0259 z\u0259ngindir. Bu 2 madd\u0259 ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini t\u0259nziml\u0259yir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

5. \u018fncir insan g\u00fcc v\u0259 g\u00fcmrahl\u0131q verir, \u0259hval\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, stressi azald\u0131r.<\/p>\n

6. \u018fncir t\u0259zyiqi a\u015fa\u011f\u0131 salma\u011fa k\u00f6m\u0259k edir.<\/p>\n

7. T\u0259rkibind\u0259 olan benzaldegid madd\u0259si x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rin \u00e7oxalmas\u0131n\u0131 l\u0259ngidir.<\/p>\n

8. \u018fncir n\u0259f\u0259s yollar\u0131n\u0131 yax\u015f\u0131 t\u0259mizl\u0259yir, b\u0259lg\u0259mg\u0259tirici t\u0259sir\u0259 malikdir. \u00d6sk\u00fcr\u0259k v\u0259 bronxit zaman\u0131 s\u00fcdd\u0259 bi\u015firilmi\u015f \u0259ncir \u0259n tan\u0131nm\u0131\u015f v\u0259 effektli t\u0259bii vasit\u0259dir.<\/p>\n

T\u00fcnd r\u0259ngd\u0259 olan \u0259ncir n\u00f6vl\u0259ri daha faydal\u0131 say\u0131l\u0131r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fncirin adi h\u0259m M\u00fcq\u0259dd\u0259s Quran, h\u0259m T\u00f6vrat, h\u0259m d\u0259 \u0130ncild\u0259 \u00e7\u0259kilir. \u018fncir v\u0259 onun qidal\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri insanlara h\u0259l\u0259 q\u0259dim zamanlardan m\u0259lumdur. \u018fncirin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri olduqca \u00e7oxdur. 1. Kaliumla z\u0259ngin olan \u0259ncir \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. 2. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, rutin madd\u0259si say\u0259sind\u0259 \u0259ncir damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir. 3. \u018fncir B qrupu vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu vitaminl\u0259r sinir sisteminin normal f\u0259alliyy\u0259ti \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin B qrupu vitaminl\u0259ri qanyaratma sisteminin i\u015fini t\u0259nziml\u0259yir, qanazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, d\u0259ri v\u0259 sa\u00e7lar\u0131n g\u00f6z\u0259lliyi \u00fc\u00e7\u00fcn vacibdir. 4. \u018fncir kalium v\u0259 qidal\u0131 lifl\u0259rl\u0259 z\u0259ngindir. Bu 2 madd\u0259…<\/p>\n","protected":false},"author":2,"featured_media":164387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[25],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/encir_4.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Ramazan<\/a>","rttpg_excerpt":"\u018fncirin adi h\u0259m M\u00fcq\u0259dd\u0259s Quran, h\u0259m T\u00f6vrat, h\u0259m d\u0259 \u0130ncild\u0259 \u00e7\u0259kilir. \u018fncir v\u0259 onun qidal\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri insanlara h\u0259l\u0259 q\u0259dim zamanlardan m\u0259lumdur. \u018fncirin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri olduqca \u00e7oxdur. 1. Kaliumla z\u0259ngin olan \u0259ncir \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. 2. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, rutin madd\u0259si say\u0259sind\u0259 \u0259ncir damarlar\u0131 m\u00f6hk\u0259ml\u0259ndirir. 3. \u018fncir B qrupu vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/164386"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164386"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/164386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/164387"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=164386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=164386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}