{"id":167843,"date":"2020-05-19T13:15:58","date_gmt":"2020-05-19T10:15:58","guid":{"rendered":"http:\/\/arantv.az\/?p=167843"},"modified":"2020-05-19T13:15:58","modified_gmt":"2020-05-19T10:15:58","slug":"ispan-h%c9%99kim-qoz-yem%c9%99yi-tovsiyy%c9%99-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=167843","title":{"rendered":"\u0130span h\u0259kim qoz yem\u0259yi t\u00f6vsiyy\u0259 edir"},"content":{"rendered":"<p>&#8220;Qoz \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 m\u00fck\u0259mm\u0259l vasit\u0259dir&#8221;<\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 \u0130span h\u0259kim Marta Qua\u015f Ferre m\u0259lumat verib.<\/p>\n<p>O bildirib ki, qoz antioksidand\u0131r v\u0259 iltihab \u0259leyhin\u0259 m\u00fck\u0259mm\u0259l vasit\u0259dir. X\u00fcsusi \u00f6z\u0259llikl\u0259r\u0259 malikdir: &#8220;H\u0259r g\u00fcn 57 qr qoz yem\u0259k d\u00f6\u015f x\u0259r\u00e7\u0259nginin inki\u015faf\u0131n\u0131 \u0259ng\u0259ll\u0259yir. T\u0259dric\u0259n m\u0259hv edir. H\u0259m\u00e7inin, bu meyv\u0259 g\u00fcm\u00fc\u015f, omeqa 3, vitamin A, C, E, B6, d\u0259mir, maqnezium, kalsium, fosfor, potasium, L-arginin v\u0259 triptofanla z\u0259ngindir. X\u00fcsus\u0259n g\u00fcm\u00fc\u015fl\u0259 z\u0259ngin oldu\u011funa g\u00f6r\u0259, u\u015faqlarlar\u0131n z\u0259ka inki\u015faf\u0131nda m\u00fch\u00fcm rol oynay\u0131r&#8221;.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Qoz \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 m\u00fck\u0259mm\u0259l vasit\u0259dir&#8221; ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 \u0130span h\u0259kim Marta Qua\u015f Ferre m\u0259lumat verib. O bildirib ki, qoz antioksidand\u0131r v\u0259 iltihab \u0259leyhin\u0259 m\u00fck\u0259mm\u0259l vasit\u0259dir. X\u00fcsusi \u00f6z\u0259llikl\u0259r\u0259 malikdir: &#8220;H\u0259r g\u00fcn 57 qr qoz yem\u0259k d\u00f6\u015f x\u0259r\u00e7\u0259nginin inki\u015faf\u0131n\u0131 \u0259ng\u0259ll\u0259yir. T\u0259dric\u0259n m\u0259hv edir. H\u0259m\u00e7inin, bu meyv\u0259 g\u00fcm\u00fc\u015f, omeqa 3, vitamin A, C, E, B6, d\u0259mir, maqnezium, kalsium, fosfor, potasium, L-arginin v\u0259 triptofanla z\u0259ngindir. X\u00fcsus\u0259n g\u00fcm\u00fc\u015fl\u0259 z\u0259ngin oldu\u011funa g\u00f6r\u0259, u\u015faqlarlar\u0131n z\u0259ka inki\u015faf\u0131nda m\u00fch\u00fcm rol oynay\u0131r&#8221;.Publika.az<\/p>\n","protected":false},"author":2,"featured_media":167844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/ef8446f3157967508374784783710179399.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"&#8220;Qoz \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 m\u00fck\u0259mm\u0259l vasit\u0259dir&#8221; ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 \u0130span h\u0259kim Marta Qua\u015f Ferre m\u0259lumat verib. O bildirib ki, qoz antioksidand\u0131r v\u0259 iltihab \u0259leyhin\u0259 m\u00fck\u0259mm\u0259l vasit\u0259dir. X\u00fcsusi \u00f6z\u0259llikl\u0259r\u0259 malikdir: &#8220;H\u0259r g\u00fcn 57 qr qoz yem\u0259k d\u00f6\u015f x\u0259r\u00e7\u0259nginin inki\u015faf\u0131n\u0131 \u0259ng\u0259ll\u0259yir. T\u0259dric\u0259n m\u0259hv edir. 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