{"id":170022,"date":"2020-05-22T08:35:17","date_gmt":"2020-05-22T05:35:17","guid":{"rendered":"http:\/\/arantv.az\/?p=170022"},"modified":"2020-05-22T08:35:17","modified_gmt":"2020-05-22T05:35:17","slug":"ur%c9%99yi-m%c9%99hv-ed%c9%99n-qidalar-aciqlandi-h%c9%99r-gun-yeyirsiz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=170022","title":{"rendered":"\u00dcr\u0259yi m\u0259hv ed\u0259n qidalar a\u00e7\u0131qland\u0131 \u2013 H\u0259r g\u00fcn yeyirsiz"},"content":{"rendered":"<div><b>Rusiyan\u0131n tan\u0131nm\u0131\u015f kardioloqu, tibb elml\u0259ri namiz\u0259di Anna Korenevi\u00e7 \u00fcr\u0259yi zamanla m\u0259hv ed\u0259n y\u00fcks\u0259k qlisemik indeksli z\u0259r\u0259rli \u0259rzaqlar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir.<\/b><\/div>\n<div><\/div>\n<div><strong>\u00a0ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, reytinq\u0259 a\u011f q\u0259nd, \u015f\u0259k\u0259r r\u0259hb\u0259rlik edir. T\u0259kc\u0259 q\u0259ndi birba\u015fa yem\u0259k yox, \u015f\u0259k\u0259r qat\u0131lan bir \u00e7ox qidalar, x\u0259mir m\u0259mulatlar\u0131 da bura daxildir.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u0130kinci yerd\u0259 a\u011f \u00e7\u00f6r\u0259k, a\u011f d\u00fcy\u00fc, q\u0259nnad\u0131 m\u0259hsullar\u0131, paketl\u0259nmi\u015f qidalard\u0131r.<\/div>\n<div>Menyuda bu \u0259rzaqlar\u0131n \u00e7oxlu\u011fu \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r.<\/div>\n<div><\/div>\n<div>\u00dc\u00e7\u00fcnc\u00fc yerd\u0259 duz g\u0259lir. Onun sutkal\u0131q normas\u0131 6 qram\u0131 a\u015fmamal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Daha sonra alkoqol, fast food qidalar, trans ya\u011flar v\u0259 palma ya\u011f\u0131 g\u0259lir.<\/div>\n<div><\/div>\n<div>Bu qidalarla b\u00f6y\u00fcy\u0259n u\u015fa\u011f\u0131n g\u0259l\u0259c\u0259kd\u0259 35 ya\u015f\u0131ndan sonra ciddi \u00fcr\u0259k, qan damar x\u0259st\u0259likl\u0259ri ba\u015flay\u0131r.Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rusiyan\u0131n tan\u0131nm\u0131\u015f kardioloqu, tibb elml\u0259ri namiz\u0259di Anna Korenevi\u00e7 \u00fcr\u0259yi zamanla m\u0259hv ed\u0259n y\u00fcks\u0259k qlisemik indeksli z\u0259r\u0259rli \u0259rzaqlar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir. \u00a0ARANTV.AZ x\u0259b\u0259r verir ki, reytinq\u0259 a\u011f q\u0259nd, \u015f\u0259k\u0259r r\u0259hb\u0259rlik edir. T\u0259kc\u0259 q\u0259ndi birba\u015fa yem\u0259k yox, \u015f\u0259k\u0259r qat\u0131lan bir \u00e7ox qidalar, x\u0259mir m\u0259mulatlar\u0131 da bura daxildir. \u0130kinci yerd\u0259 a\u011f \u00e7\u00f6r\u0259k, a\u011f d\u00fcy\u00fc, q\u0259nnad\u0131 m\u0259hsullar\u0131, paketl\u0259nmi\u015f qidalard\u0131r. Menyuda bu \u0259rzaqlar\u0131n \u00e7oxlu\u011fu \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. \u00dc\u00e7\u00fcnc\u00fc yerd\u0259 duz g\u0259lir. Onun sutkal\u0131q normas\u0131 6 qram\u0131 a\u015fmamal\u0131d\u0131r. Daha sonra alkoqol, fast food qidalar, trans ya\u011flar v\u0259 palma ya\u011f\u0131 g\u0259lir. Bu qidalarla b\u00f6y\u00fcy\u0259n u\u015fa\u011f\u0131n g\u0259l\u0259c\u0259kd\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":170023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/05\/2020-05-21-17-05-538YOzUo7hJq7yjnwV5YOb_file.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Rusiyan\u0131n tan\u0131nm\u0131\u015f kardioloqu, tibb elml\u0259ri namiz\u0259di Anna Korenevi\u00e7 \u00fcr\u0259yi zamanla m\u0259hv ed\u0259n y\u00fcks\u0259k qlisemik indeksli z\u0259r\u0259rli \u0259rzaqlar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir. \u00a0ARANTV.AZ x\u0259b\u0259r verir ki, reytinq\u0259 a\u011f q\u0259nd, \u015f\u0259k\u0259r r\u0259hb\u0259rlik edir. T\u0259kc\u0259 q\u0259ndi birba\u015fa yem\u0259k yox, \u015f\u0259k\u0259r qat\u0131lan bir \u00e7ox qidalar, x\u0259mir m\u0259mulatlar\u0131 da bura daxildir. \u0130kinci yerd\u0259 a\u011f \u00e7\u00f6r\u0259k, a\u011f d\u00fcy\u00fc, q\u0259nnad\u0131 m\u0259hsullar\u0131, paketl\u0259nmi\u015f qidalard\u0131r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/170022"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170022"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/170022\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/170023"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}