{"id":173792,"date":"2020-06-01T09:58:53","date_gmt":"2020-06-01T06:58:53","guid":{"rendered":"http:\/\/arantv.az\/?p=173792"},"modified":"2020-06-01T09:58:53","modified_gmt":"2020-06-01T06:58:53","slug":"h%c9%99kimd%c9%99n-ciddi-x%c9%99b%c9%99rdarliq-dondurma-niy%c9%99-t%c9%99hluk%c9%99li-m%c9%99hsuldur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=173792","title":{"rendered":"H\u0259kimd\u0259n C\u0130DD\u0130 X\u018fB\u018fRDARLIQ \u2013 Dondurma niy\u0259 t\u0259hl\u00fck\u0259li m\u0259hsuldur?"},"content":{"rendered":"<p><strong>Yetkin insan\u0131n g\u00fcn \u0259rzind\u0259 yey\u0259 bil\u0259c\u0259yi optimal dondurma porsiyas\u0131 a\u00e7\u0131qlan\u0131b.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, ENT klinikas\u0131n\u0131n r\u0259hb\u0259ri Vladimir Zaitsev bu soyuq deserti h\u0259r g\u00fcn yem\u0259yin t\u0259hl\u00fck\u0259li olmas\u0131 bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. H\u0259dd\u0259n art\u0131q dondurma yem\u0259k faringit, tonzillit, laringit v\u0259 rinosinusit\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, \u015fokoladl\u0131 dondurma y\u00fcks\u0259k kalorili hesab olunur, onun y\u00fcz qram\u0131nda dem\u0259k olar ki, 300 kalori var.<\/p>\n<p>H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, isti iqlim zonas\u0131nda ya\u015famayan insanlar h\u0259r g\u00fcn dondurma yey\u0259 bilm\u0259z. Yetkinl\u0259r \u00fc\u00e7\u00fcn norma h\u0259ft\u0259d\u0259 iki dondurmad\u0131r.<\/p>\n<p>Zaitsev dondurman\u0131 olduqca t\u0259hl\u00fck\u0259li m\u0259hsul kimi q\u0259l\u0259m\u0259 verib. O, iltihab riskini minimuma endirm\u0259k \u00fc\u00e7\u00fcn bu deserti bir q\u0259d\u0259r \u0259ridib v\u0259 ya isti bir \u015feyl\u0259 yem\u0259yi t\u00f6vsiy\u0259 edib. M\u0259s\u0259l\u0259n, isti \u00e7ay. Soyuq dondurma v\u0259 isti \u00e7ay bo\u011fazda t\u0259zad yaradacaq ki, bu da x\u0259st\u0259l\u0259nm\u0259 ehtimal\u0131n\u0131 azald\u0131r.<\/p>\n<p>Bu deserti s\u00fcr\u0259tl\u0259 yeyib bitirm\u0259y\u0259 \u00e7al\u0131\u015fmay\u0131n, \u0259ks t\u0259qdird\u0259 di\u015f v\u0259 di\u015f \u0259tl\u0259rini a\u015f\u0131nd\u0131ra bil\u0259rsiniz. Bu da trigeminal nevrit \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarad\u0131r. Ba\u015fl\u0131cas\u0131 kondisionerli otaqda dondurma yem\u0259yin.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yetkin insan\u0131n g\u00fcn \u0259rzind\u0259 yey\u0259 bil\u0259c\u0259yi optimal dondurma porsiyas\u0131 a\u00e7\u0131qlan\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki, ENT klinikas\u0131n\u0131n r\u0259hb\u0259ri Vladimir Zaitsev bu soyuq deserti h\u0259r g\u00fcn yem\u0259yin t\u0259hl\u00fck\u0259li olmas\u0131 bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. H\u0259dd\u0259n art\u0131q dondurma yem\u0259k faringit, tonzillit, laringit v\u0259 rinosinusit\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, \u015fokoladl\u0131 dondurma y\u00fcks\u0259k kalorili hesab olunur, onun y\u00fcz qram\u0131nda dem\u0259k olar ki, 300 kalori var. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, isti iqlim zonas\u0131nda ya\u015famayan insanlar h\u0259r g\u00fcn dondurma yey\u0259 bilm\u0259z. Yetkinl\u0259r \u00fc\u00e7\u00fcn norma h\u0259ft\u0259d\u0259 iki dondurmad\u0131r. Zaitsev dondurman\u0131 olduqca t\u0259hl\u00fck\u0259li m\u0259hsul kimi q\u0259l\u0259m\u0259 verib. O, iltihab riskini minimuma&hellip;<\/p>\n","protected":false},"author":2,"featured_media":173793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/roasted-peach-sour-cream-ice-cream-taste_1980x1320-133837-1.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Yetkin insan\u0131n g\u00fcn \u0259rzind\u0259 yey\u0259 bil\u0259c\u0259yi optimal dondurma porsiyas\u0131 a\u00e7\u0131qlan\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki, ENT klinikas\u0131n\u0131n r\u0259hb\u0259ri Vladimir Zaitsev bu soyuq deserti h\u0259r g\u00fcn yem\u0259yin t\u0259hl\u00fck\u0259li olmas\u0131 bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. H\u0259dd\u0259n art\u0131q dondurma yem\u0259k faringit, tonzillit, laringit v\u0259 rinosinusit\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, \u015fokoladl\u0131 dondurma y\u00fcks\u0259k kalorili hesab olunur, onun y\u00fcz qram\u0131nda dem\u0259k olar&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/173792"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173792"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/173792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/173793"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}