{"id":173800,"date":"2020-06-01T10:01:37","date_gmt":"2020-06-01T07:01:37","guid":{"rendered":"http:\/\/arantv.az\/?p=173800"},"modified":"2020-06-01T10:01:37","modified_gmt":"2020-06-01T07:01:37","slug":"telefonla-ayaqustd%c9%99-danisma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=173800","title":{"rendered":"Telefonla ayaq\u00fcstd\u0259 dan\u0131\u015fma\u2026"},"content":{"rendered":"<p>Son 10 ild\u0259 texnologiya inan\u0131lmaz d\u0259r\u0259c\u0259d\u0259 d\u0259yi\u015fib, ancaq bizim bioloji t\u0259kam\u00fcl\u00fcm\u00fcz bu inki\u015fafdan geri qal\u0131r.<\/p>\n<p>H\u0259l\u0259 bir m\u00fcdd\u0259t \u0259vv\u0259l sensor ekranl\u0131\u00a0 v\u0259 video \u0259laq\u0259li telefonlar fantastika kimi g\u00f6r\u00fcns\u0259 d\u0259, haz\u0131rda bu, he\u00e7 kimi t\u0259\u0259cc\u00fcbl\u0259ndirmir. Bu m\u00fck\u0259mm\u0259ldir, lakin bu texnologiyalar\u0131n g\u0259tirdiyi v\u0259rdi\u015fl\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za k\u00f6kl\u00fc \u015f\u0259kild\u0259 t\u0259sir edir v\u0259\u00a0 t\u0259bii ki, m\u00fcsb\u0259t istiqam\u0259td\u0259 deyil. Bilirsinizmi ki, ayaq\u00fcstd\u0259 dayanaraq bir \u0259linizd\u0259 telefon tutduqda b\u0259d\u0259niniz sanki boynunuzda 6 ya\u015fl\u0131 u\u015fa\u011f\u0131 saxlay\u0131rm\u0131\u015fs\u0131n\u0131z kimi a\u011f\u0131rl\u0131q hiss edir?<\/p>\n<p>Siz supermarketd\u0259 n\u00f6vb\u0259d\u0259 dayand\u0131qda \u201cFacebook\u201d s\u0259hif\u0259niz\u0259 g\u00f6z g\u0259zdir\u0259rk\u0259n v\u0259 ya \u201cWhatsApp\u201d-da kim\u0259s\u0259 mesaj g\u00f6nd\u0259r\u0259rk\u0259n b\u0259d\u0259niniz\u0259 d\u00fc\u015f\u0259n t\u0259zyiq analoji olaraq 27 kq-a b\u0259rab\u0259r olur.<\/p>\n<p>Nyu-Yorkda tibbi reabilitasiya klinikas\u0131n\u0131n onur\u011fa s\u00fctunu b\u00f6lm\u0259sinin h\u0259kimi Kernet Hansraj ba\u015f\u0131n\u0131z\u0131 \u0259y\u0259r\u0259k mobil telefona baxd\u0131\u011f\u0131n\u0131z zaman b\u0259d\u0259ninizd\u0259 n\u0259l\u0259r ba\u015f verdiyinin virtual modelini haz\u0131rlay\u0131b.<\/p>\n<p>Boynunuzu biraz qaba\u011fa ver\u0259r\u0259k ba\u015f\u0131n\u0131z\u0131 a\u015fa\u011f\u0131 \u0259ydiyiniz zaman boyun f\u0259q\u0259r\u0259l\u0259rin\u0259 el\u0259 d\u0259r\u0259c\u0259d\u0259 t\u0259zyiq edirsiniz ki, bunu a\u011fl\u0131n\u0131za bel\u0259 g\u0259tir\u0259 bilm\u0259zsiniz. \u018fg\u0259r bu halda 2-4 saat qal\u0131rs\u0131n\u0131zsa, dem\u0259li, h\u0259y\u0259can t\u0259bili \u00e7alma\u011f\u0131n vaxt\u0131d\u0131r.<\/p>\n<p>Hansraj \u201cSurgical Technology International\u201d jurnal\u0131nda d\u0259rc olunan m\u0259qal\u0259sind\u0259 qeyd edir ki, d\u00fczg\u00fcn qam\u0259t qulaqlar\u0131n \u00e7iyinl\u0259rl\u0259 eyni zolaqda oldu\u011fu duru\u015fdur. Bu v\u0259ziyy\u0259t stress d\u0259r\u0259c\u0259sini azald\u0131r v\u0259 kortizol s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r. Bu s\u0259b\u0259bd\u0259n d\u0259 qeyri-d\u00fczg\u00fcn duru\u015f formas\u0131 b\u0259d\u0259nin vaxt\u0131ndan \u0259vv\u0259l s\u0131radan \u00e7\u0131xmas\u0131na v\u0259 amortizasiyas\u0131na (d\u0259y\u0259rl\u0259rini itirm\u0259sin\u0259) yol a\u00e7maqla yana\u015f\u0131, eyni zamanda, xroniki depressiya v\u0259 hals\u0131zl\u0131\u011f\u0131n m\u00fcmk\u00fcn s\u0259b\u0259bl\u0259rind\u0259n biridir.<\/p>\n<p>Bu problemin yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn telefonu d\u00fcz qar\u015f\u0131n\u0131zda, g\u00f6zl\u0259rinizin s\u0259viyy\u0259sind\u0259 saxlay\u0131n. Ba\u015f\u0131n\u0131z\u0131 \u0259ym\u0259yin. M\u0259tnin yaz\u0131lmas\u0131 zaman plan\u015feti 30 d\u0259r\u0259c\u0259 bucaq alt\u0131nda tutma\u011fa \u00e7al\u0131\u015f\u0131n, el\u0259 ki, onun k\u00fcnc\u00fc bil\u0259kl\u0259rinizi qorusun. Boyun \u00e7iyinl\u0259rl\u0259 eyni s\u0259viyy\u0259d\u0259 qalmal\u0131d\u0131r.<\/p>\n<p>R\u00f6ya Rasimq\u0131z\u0131,<\/p>\n<p>\u201c\u0130ki sahil\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son 10 ild\u0259 texnologiya inan\u0131lmaz d\u0259r\u0259c\u0259d\u0259 d\u0259yi\u015fib, ancaq bizim bioloji t\u0259kam\u00fcl\u00fcm\u00fcz bu inki\u015fafdan geri qal\u0131r. H\u0259l\u0259 bir m\u00fcdd\u0259t \u0259vv\u0259l sensor ekranl\u0131\u00a0 v\u0259 video \u0259laq\u0259li telefonlar fantastika kimi g\u00f6r\u00fcns\u0259 d\u0259, haz\u0131rda bu, he\u00e7 kimi t\u0259\u0259cc\u00fcbl\u0259ndirmir. Bu m\u00fck\u0259mm\u0259ldir, lakin bu texnologiyalar\u0131n g\u0259tirdiyi v\u0259rdi\u015fl\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za k\u00f6kl\u00fc \u015f\u0259kild\u0259 t\u0259sir edir v\u0259\u00a0 t\u0259bii ki, m\u00fcsb\u0259t istiqam\u0259td\u0259 deyil. Bilirsinizmi ki, ayaq\u00fcstd\u0259 dayanaraq bir \u0259linizd\u0259 telefon tutduqda b\u0259d\u0259niniz sanki boynunuzda 6 ya\u015fl\u0131 u\u015fa\u011f\u0131 saxlay\u0131rm\u0131\u015fs\u0131n\u0131z kimi a\u011f\u0131rl\u0131q hiss edir? Siz supermarketd\u0259 n\u00f6vb\u0259d\u0259 dayand\u0131qda \u201cFacebook\u201d s\u0259hif\u0259niz\u0259 g\u00f6z g\u0259zdir\u0259rk\u0259n v\u0259 ya \u201cWhatsApp\u201d-da kim\u0259s\u0259 mesaj g\u00f6nd\u0259r\u0259rk\u0259n b\u0259d\u0259niniz\u0259 d\u00fc\u015f\u0259n t\u0259zyiq analoji olaraq&hellip;<\/p>\n","protected":false},"author":2,"featured_media":173801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/abceedf5159099319348258460010045261.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Son 10 ild\u0259 texnologiya inan\u0131lmaz d\u0259r\u0259c\u0259d\u0259 d\u0259yi\u015fib, ancaq bizim bioloji t\u0259kam\u00fcl\u00fcm\u00fcz bu inki\u015fafdan geri qal\u0131r. H\u0259l\u0259 bir m\u00fcdd\u0259t \u0259vv\u0259l sensor ekranl\u0131\u00a0 v\u0259 video \u0259laq\u0259li telefonlar fantastika kimi g\u00f6r\u00fcns\u0259 d\u0259, haz\u0131rda bu, he\u00e7 kimi t\u0259\u0259cc\u00fcbl\u0259ndirmir. Bu m\u00fck\u0259mm\u0259ldir, lakin bu texnologiyalar\u0131n g\u0259tirdiyi v\u0259rdi\u015fl\u0259r sa\u011flaml\u0131\u011f\u0131m\u0131za k\u00f6kl\u00fc \u015f\u0259kild\u0259 t\u0259sir edir v\u0259\u00a0 t\u0259bii ki, m\u00fcsb\u0259t istiqam\u0259td\u0259 deyil. Bilirsinizmi ki, ayaq\u00fcstd\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/173800"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173800"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/173800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/173801"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}