{"id":177865,"date":"2020-06-10T10:06:46","date_gmt":"2020-06-10T07:06:46","guid":{"rendered":"http:\/\/arantv.az\/?p=177865"},"modified":"2020-06-10T10:06:46","modified_gmt":"2020-06-10T07:06:46","slug":"qlukoza-min-bir-d%c9%99rdin-d%c9%99rmani","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=177865","title":{"rendered":"Ql\u00fckoza \u2013 min bir d\u0259rdin d\u0259rman\u0131"},"content":{"rendered":"

Ql\u00fckoza elmi yolla ilk d\u0259f\u0259 1802-ci ild\u0259\u00a0ingilt\u0259r\u0259li alim Vilyam Praut t\u0259r\u0259find\u0259n k\u0259\u015ff edilib. Bu madd\u0259nin ba\u015fqa ad\u0131 \u00fcz\u00fcm \u015f\u0259k\u0259ridir. Ql\u00fckoza b\u00fct\u00fcn orqanizm \u00fc\u00e7\u00fcn faydal\u0131 olmaqla b\u0259rab\u0259r, sinir sistemi bax\u0131m\u0131ndan da \u00e7ox vacibdir.<\/p>\n

S\u00f6z\u00fcged\u0259n madd\u0259 fiziki, emosional y\u00fckl\u0259nm\u0259l\u0259rd\u0259 v\u0259 stres\u00a0v\u0259ziyy\u0259tl\u0259rind\u0259 orqanizmin reaksiyas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir.<\/p>\n

<\/div>\n

Beyin h\u00fcceyr\u0259l\u0259ri v\u0259 qanda olan eritrositl\u0259r, \u0259sas\u0259n, ql\u00fckoza il\u0259 qidalan\u0131r. Hesablama, analitika v\u0259 zehni i\u015fl\u0259 m\u0259\u015f\u011ful olanlar daha \u00e7ox ql\u00fckoza istehlak etm\u0259lidirl\u0259r, c\u00fcnki onlar\u0131n i\u015fi bol enerji t\u0259l\u0259b edir.<\/p>\n

Ql\u00fckoza h\u0259m\u00e7inin idmanla m\u0259\u015f\u011ful olanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u00c7\u00fcnki o, birba\u015fa \u0259z\u0259l\u0259l\u0259ri qidaland\u0131r\u0131r. Qanda ql\u00fckozan\u0131n miqdar\u0131 a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fckd\u0259 orqanizm \u0259ziyy\u0259t \u00e7\u0259kir. A\u011fciy\u0259rl\u0259r \u00fc\u00e7\u00fcn oksigen n\u0259 q\u0259d\u0259r vacibdirs\u0259, ql\u00fckoza da insan orqanizmi \u00fc\u00e7\u00fcn o q\u0259d\u0259r \u0259h\u0259miyy\u0259tlidir. Qanda ql\u00fckozanin a\u015fa\u011f\u0131 s\u0259viyy\u0259si b\u0259d\u0259ni z\u0259ifl\u0259dir: bu zaman beyinin qidalanmas\u0131 pisl\u0259\u015fir v\u0259 hals\u0131zl\u0131q yaran\u0131r. Ona g\u00f6r\u0259 d\u0259, ql\u00fckoza istehlak\u0131n\u0131 normada saxlamaq laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ql\u00fckoza elmi yolla ilk d\u0259f\u0259 1802-ci ild\u0259\u00a0ingilt\u0259r\u0259li alim Vilyam Praut t\u0259r\u0259find\u0259n k\u0259\u015ff edilib. Bu madd\u0259nin ba\u015fqa ad\u0131 \u00fcz\u00fcm \u015f\u0259k\u0259ridir. Ql\u00fckoza b\u00fct\u00fcn orqanizm \u00fc\u00e7\u00fcn faydal\u0131 olmaqla b\u0259rab\u0259r, sinir sistemi bax\u0131m\u0131ndan da \u00e7ox vacibdir. S\u00f6z\u00fcged\u0259n madd\u0259 fiziki, emosional y\u00fckl\u0259nm\u0259l\u0259rd\u0259 v\u0259 stres\u00a0v\u0259ziyy\u0259tl\u0259rind\u0259 orqanizmin reaksiyas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Beyin h\u00fcceyr\u0259l\u0259ri v\u0259 qanda olan eritrositl\u0259r, \u0259sas\u0259n, ql\u00fckoza il\u0259 qidalan\u0131r. Hesablama, analitika v\u0259 zehni i\u015fl\u0259 m\u0259\u015f\u011ful olanlar daha \u00e7ox ql\u00fckoza istehlak etm\u0259lidirl\u0259r, c\u00fcnki onlar\u0131n i\u015fi bol enerji t\u0259l\u0259b edir. Ql\u00fckoza h\u0259m\u00e7inin idmanla m\u0259\u015f\u011ful olanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u00c7\u00fcnki o, birba\u015fa \u0259z\u0259l\u0259l\u0259ri qidaland\u0131r\u0131r. Qanda ql\u00fckozan\u0131n miqdar\u0131 a\u015fa\u011f\u0131 d\u00fc\u015fd\u00fckd\u0259 orqanizm \u0259ziyy\u0259t…<\/p>\n","protected":false},"author":2,"featured_media":177866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/photo-glukoza.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Ql\u00fckoza elmi yolla ilk d\u0259f\u0259 1802-ci ild\u0259\u00a0ingilt\u0259r\u0259li alim Vilyam Praut t\u0259r\u0259find\u0259n k\u0259\u015ff edilib. Bu madd\u0259nin ba\u015fqa ad\u0131 \u00fcz\u00fcm \u015f\u0259k\u0259ridir. Ql\u00fckoza b\u00fct\u00fcn orqanizm \u00fc\u00e7\u00fcn faydal\u0131 olmaqla b\u0259rab\u0259r, sinir sistemi bax\u0131m\u0131ndan da \u00e7ox vacibdir. S\u00f6z\u00fcged\u0259n madd\u0259 fiziki, emosional y\u00fckl\u0259nm\u0259l\u0259rd\u0259 v\u0259 stres\u00a0v\u0259ziyy\u0259tl\u0259rind\u0259 orqanizmin reaksiyas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Beyin h\u00fcceyr\u0259l\u0259ri v\u0259 qanda olan eritrositl\u0259r, \u0259sas\u0259n, ql\u00fckoza il\u0259 qidalan\u0131r. Hesablama, analitika v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/177865"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=177865"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/177865\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/177866"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=177865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=177865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=177865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}