Aliml\u0259r h\u0259r il qocalma prosesi il\u0259 ba\u011fl\u0131 yeni genl\u0259r k\u0259\u015ff edirl\u0259r.<\/p>\n
ARANTV.AZ<\/strong>\u00a0 bildirir ki, t\u0259dqiqatlar s\u00fcbut edib ki, insan \u00f6mr\u00fcn\u00fcn uzanmas\u0131 t\u0259kc\u0259 genetika il\u0259 ba\u011fl\u0131 deyil. D\u00fczg\u00fcn qidalanma v\u0259 h\u0259yat t\u0259rzi d\u0259 buna t\u0259sir ed\u0259n faktorlardand\u0131r.<\/p>\n 1. Az ye, \u00e7ox ya\u015fa<\/strong><\/p>\n 30 il \u0259vv\u0259l AB\u015e-da aliml\u0259rd\u0259n ibar\u0259t iki qrup bir s\u0131ra t\u0259dqiqatlara start verdil\u0259r. \u0130yirmi il davam ed\u0259n m\u00fc\u015fahid\u0259 \u00f6z n\u0259tic\u0259sini verdi. Az kalorili p\u0259hrizd\u0259 oturan meymun dig\u0259r qrupa nisb\u0259t\u0259n daha uzun m\u00fcdd\u0259t ya\u015fad\u0131. \u0130kinci qrupdak\u0131 meymunlar is\u0259 \u015f\u0259k\u0259r, x\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rind\u0259n d\u00fcnyas\u0131n\u0131 d\u0259yi\u015fdi. Aliml\u0259r qrupu birlikd\u0259 i\u015fl\u0259m\u0259k q\u0259rar\u0131na g\u0259ldil\u0259r. Yeni t\u0259dqiqat zaman\u0131 m\u0259lum oldu ki, orta ya\u015f d\u00f6vr\u00fcnd\u0259 a\u015fa\u011f\u0131 kalorili p\u0259hriz\u0259 oturan meymunlar daha uzun m\u00fcdd\u0259t ya\u015fay\u0131b. T\u0259dqiqat\u00e7\u0131lar d\u00fc\u015f\u00fcn\u00fcrl\u0259r ki, n\u0259tic\u0259l\u0259ri insana da t\u0259tbiq etm\u0259k m\u00fcmk\u00fcnd\u00fcr.<\/p>\n 2. M\u00fcalic\u0259vi acl\u0131q<\/strong><\/p>\n Harvardl\u0131 aliml\u0259r m\u00fcnt\u0259z\u0259m olaraq ac qalma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. Bu yax\u0131nlarda apar\u0131lan t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n, m\u00fcv\u0259qq\u0259ti olaraq qidadan imtina etm\u0259k h\u00fcceyr\u0259l\u0259rd\u0259 enerji m\u00fcbadil\u0259si prosesini yax\u015f\u0131la\u015fd\u0131r\u0131r. Ba\u015fqa s\u00f6zl\u0259, m\u00fcnt\u0259z\u0259m olaraq ac qalmaq qocalma prosesini yava\u015flad\u0131r.<\/p>\n 3. 150 d\u0259qiq\u0259 idman<\/strong><\/p>\n Uzun\u00f6m\u00fcrl\u00fc olmaq \u00fc\u00e7\u00fcn aktiv h\u0259yat t\u0259rzi s\u00fcrm\u0259k, daha \u00e7ox piyada g\u0259zm\u0259k laz\u0131md\u0131r. Bu n\u0259tic\u0259y\u0259 is\u0259 Kanadan\u0131n Makmaster universitetinin aliml\u0259ri g\u0259libl\u0259r. Aliml\u0259r uzun m\u00fcdd\u0259t 17 \u00f6lk\u0259nin 130 min sakinini m\u00fc\u015fahid\u0259 edibl\u0259r. 7 il sonra m\u0259lum olub ki, g\u00fcnd\u0259 yar\u0131m saat fiziki h\u0259r\u0259k\u0259t ed\u0259nl\u0259r \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rind\u0259n 20%, erk\u0259n \u00f6l\u00fcmd\u0259n is\u0259 28% daha az \u0259ziyy\u0259t \u00e7\u0259kibl\u0259r.<\/p>\n H\u0259ft\u0259d\u0259 750 d\u0259qiq\u0259 idmanla m\u0259\u015f\u011ful olanlarda is\u0259 bu n\u0259tic\u0259 daha yax\u015f\u0131, y\u0259ni 36% t\u0259\u015fkil edib.<\/p>\n 4. Elm h\u0259yatd\u0131r<\/strong><\/p>\n 2017-ci ild\u0259 britaniyal\u0131 bioloqlar m\u00fc\u0259yy\u0259n edibl\u0259r ki, insan \u00f6mr\u00fc genetik v\u0259 sosial faktorlardan as\u0131l\u0131d\u0131r.<\/p>\n Aliml\u0259rin \u0259lind\u0259 Avropan\u0131n m\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rind\u0259n olan 600 min insan\u0131n genomlar\u0131 haqq\u0131nda b\u00f6y\u00fck m\u0259lumat olub. D\u0259qiq analizl\u0259r zaman\u0131 m\u0259lum oldu ki, sa\u011flaml\u0131\u011fa ziyan vuran b\u00fct\u00fcn z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r t\u0259kc\u0259 DNA il\u0259 m\u00fc\u0259yy\u0259n edilmir.<\/p>\n M\u0259lum olub ki, t\u0259hsil s\u0259viyy\u0259si insan\u0131n \u00f6mr\u00fcn\u00fcn uzun olmas\u0131na kifay\u0259t q\u0259d\u0259r g\u00fccl\u00fc t\u0259sir edir. M\u0259kt\u0259b v\u0259 universitetd\u0259 h\u0259r t\u0259hsil ili insan \u00f6mr\u00fcn\u0259 \u0259lav\u0259 11 ay qazand\u0131r\u0131r. Aliml\u0259r deyir ki, ali t\u0259hsil insanlara d\u00fczg\u00fcn qidalanma v\u0259 pis v\u0259rdi\u015fl\u0259rd\u0259n as\u0131l\u0131 olmama\u011fa k\u00f6m\u0259k edir.\u00f6lk\u0259.az<\/p>\n","protected":false},"excerpt":{"rendered":" Aliml\u0259r h\u0259r il qocalma prosesi il\u0259 ba\u011fl\u0131 yeni genl\u0259r k\u0259\u015ff edirl\u0259r. ARANTV.AZ\u00a0 bildirir ki, t\u0259dqiqatlar s\u00fcbut edib ki, insan \u00f6mr\u00fcn\u00fcn uzanmas\u0131 t\u0259kc\u0259 genetika il\u0259 ba\u011fl\u0131 deyil. D\u00fczg\u00fcn qidalanma v\u0259 h\u0259yat t\u0259rzi d\u0259 buna t\u0259sir ed\u0259n faktorlardand\u0131r. 1. Az ye, \u00e7ox ya\u015fa 30 il \u0259vv\u0259l AB\u015e-da aliml\u0259rd\u0259n ibar\u0259t iki qrup bir s\u0131ra t\u0259dqiqatlara start verdil\u0259r. \u0130yirmi il davam ed\u0259n m\u00fc\u015fahid\u0259 \u00f6z n\u0259tic\u0259sini verdi. Az kalorili p\u0259hrizd\u0259 oturan meymun dig\u0259r qrupa nisb\u0259t\u0259n daha uzun m\u00fcdd\u0259t ya\u015fad\u0131. \u0130kinci qrupdak\u0131 meymunlar is\u0259 \u015f\u0259k\u0259r, x\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rind\u0259n d\u00fcnyas\u0131n\u0131 d\u0259yi\u015fdi. Aliml\u0259r qrupu birlikd\u0259 i\u015fl\u0259m\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":17790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hayat_uzatmaq.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Aliml\u0259r h\u0259r il qocalma prosesi il\u0259 ba\u011fl\u0131 yeni genl\u0259r k\u0259\u015ff edirl\u0259r. ARANTV.AZ\u00a0 bildirir ki, t\u0259dqiqatlar s\u00fcbut edib ki, insan \u00f6mr\u00fcn\u00fcn uzanmas\u0131 t\u0259kc\u0259 genetika il\u0259 ba\u011fl\u0131 deyil. D\u00fczg\u00fcn qidalanma v\u0259 h\u0259yat t\u0259rzi d\u0259 buna t\u0259sir ed\u0259n faktorlardand\u0131r. 1. Az ye, \u00e7ox ya\u015fa 30 il \u0259vv\u0259l AB\u015e-da aliml\u0259rd\u0259n ibar\u0259t iki qrup bir s\u0131ra t\u0259dqiqatlara start verdil\u0259r. \u0130yirmi…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/17789"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17789"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/17789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/17790"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}