{"id":178368,"date":"2020-06-11T10:04:16","date_gmt":"2020-06-11T07:04:16","guid":{"rendered":"http:\/\/arantv.az\/?p=178368"},"modified":"2020-06-11T10:04:16","modified_gmt":"2020-06-11T07:04:16","slug":"yay-meyv%c9%99l%c9%99rini-niy%c9%99-yem%c9%99liyik","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=178368","title":{"rendered":"Yay meyv\u0259l\u0259rini niy\u0259 yem\u0259liyik?"},"content":{"rendered":"

Yay meyv\u0259l\u0259rinin h\u0259r birinin insan b\u0259d\u0259nin\u0259 ayr\u0131 faydas\u0131 var. Aliml\u0259r f\u0259rqli mineral v\u0259 vitaminl\u0259ri almaq \u00fc\u00e7\u00fcn miqdar\u0131n\u0131 a\u015fmamaq \u015f\u0259rtil\u0259 meyv\u0259 yem\u0259yin lab\u00fcd oldu\u011funu bildirir.<\/strong><\/p>\n

ARANTV.AZ<\/strong> siz\u0259 yay meyv\u0259l\u0259rinin faydas\u0131 haqda informasiya t\u0259qdim edir:<\/p>\n

\u00c7iy\u0259l\u0259k:<\/strong>\u00a0\u018fn \u00f6n\u0259mli anti-oksidantlardan biridir. C vitamini il\u0259 z\u0259ngindir. B\u0259d\u0259n h\u00fceyr\u0259l\u0259rini qoruyur. X\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 m\u00fchafiz\u0259kard\u0131r. El\u0259c\u0259 d\u0259, d\u0259rinin yenil\u0259nm\u0259sind\u0259 rol oynay\u0131r.<\/p>\n

\"\"<\/p>\n

\u018frik:<\/strong>\u00a0Sar\u0131 meyv\u0259l\u0259r A vitamini v\u0259 beta-karotend\u0259n ibar\u0259tdir. Bundan ba\u015fqa, C vitamini, potasium v\u0259 lifl\u0259rl\u0259 z\u0259ngindir. G\u00f6z v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259ri, ifrazat \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

Gilas:<\/strong>\u00a0V\u00fccudda y\u0131\u011f\u0131\u015fan mayeni atma\u011fa k\u00f6m\u0259k edir. T\u0259rkibind\u0259 potasium y\u00fcks\u0259k oldu\u011funa g\u00f6r\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rind\u0259n qoruyur. Xolosterolu a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

\"\"<\/p>\n

\u00dcz\u00fcm:<\/strong>\u00a0T\u0259z\u0259si, qurusu v\u0259 do\u015fab\u0131 il\u0259 bir \u00e7ox faydas\u0131 var. Lifl\u0259r, C vitamini v\u0259 potasiumdan ibar\u0259tdir. \u00c7\u0259yird\u0259yi antioksidantd\u0131r. \u00dcz\u00fcm qab\u0131\u011f\u0131ndak\u0131 C v\u0259 E vitamini\u00a0is\u0259\u00a0x\u0259r\u00e7\u0259ngd\u0259n qoruyur.<\/p>\n

\"\"<\/p>\n

Qarp\u0131z:<\/strong>\u00a0Bu gil\u0259meyv\u0259l\u0259r bol su, likopen v\u0259 beta-karotenl\u0259 z\u0259ngindir. Xolosterol v\u0259 prostat x\u0259r\u00e7\u0259nginin qar\u015f\u0131s\u0131n\u0131 al\u0131r. H\u0259m\u00e7inin, qan d\u00f6vran\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Yay meyv\u0259l\u0259rinin h\u0259r birinin insan b\u0259d\u0259nin\u0259 ayr\u0131 faydas\u0131 var. Aliml\u0259r f\u0259rqli mineral v\u0259 vitaminl\u0259ri almaq \u00fc\u00e7\u00fcn miqdar\u0131n\u0131 a\u015fmamaq \u015f\u0259rtil\u0259 meyv\u0259 yem\u0259yin lab\u00fcd oldu\u011funu bildirir. ARANTV.AZ siz\u0259 yay meyv\u0259l\u0259rinin faydas\u0131 haqda informasiya t\u0259qdim edir: \u00c7iy\u0259l\u0259k:\u00a0\u018fn \u00f6n\u0259mli anti-oksidantlardan biridir. C vitamini il\u0259 z\u0259ngindir. B\u0259d\u0259n h\u00fceyr\u0259l\u0259rini qoruyur. X\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 m\u00fchafiz\u0259kard\u0131r. El\u0259c\u0259 d\u0259, d\u0259rinin yenil\u0259nm\u0259sind\u0259 rol oynay\u0131r. \u018frik:\u00a0Sar\u0131 meyv\u0259l\u0259r A vitamini v\u0259 beta-karotend\u0259n ibar\u0259tdir. Bundan ba\u015fqa, C vitamini, potasium v\u0259 lifl\u0259rl\u0259 z\u0259ngindir. G\u00f6z v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259ri, ifrazat \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Gilas:\u00a0V\u00fccudda y\u0131\u011f\u0131\u015fan mayeni atma\u011fa k\u00f6m\u0259k edir. T\u0259rkibind\u0259 potasium y\u00fcks\u0259k oldu\u011funa g\u00f6r\u0259 \u00fcr\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":178369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/201113_jtuhjcq9p2.jpg",602,452,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Yay meyv\u0259l\u0259rinin h\u0259r birinin insan b\u0259d\u0259nin\u0259 ayr\u0131 faydas\u0131 var. Aliml\u0259r f\u0259rqli mineral v\u0259 vitaminl\u0259ri almaq \u00fc\u00e7\u00fcn miqdar\u0131n\u0131 a\u015fmamaq \u015f\u0259rtil\u0259 meyv\u0259 yem\u0259yin lab\u00fcd oldu\u011funu bildirir. ARANTV.AZ siz\u0259 yay meyv\u0259l\u0259rinin faydas\u0131 haqda informasiya t\u0259qdim edir: \u00c7iy\u0259l\u0259k:\u00a0\u018fn \u00f6n\u0259mli anti-oksidantlardan biridir. C vitamini il\u0259 z\u0259ngindir. B\u0259d\u0259n h\u00fceyr\u0259l\u0259rini qoruyur. X\u0259r\u00e7\u0259ng v\u0259 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 m\u00fchafiz\u0259kard\u0131r. El\u0259c\u0259 d\u0259, d\u0259rinin yenil\u0259nm\u0259sind\u0259 rol…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/178368"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178368"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/178368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/178369"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}