{"id":178709,"date":"2020-06-12T11:01:18","date_gmt":"2020-06-12T08:01:18","guid":{"rendered":"http:\/\/arantv.az\/?p=178709"},"modified":"2020-06-12T11:01:18","modified_gmt":"2020-06-12T08:01:18","slug":"isti-havada-suyu-duzgun-q%c9%99bul-etm%c9%99yin-qaydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=178709","title":{"rendered":"\u0130sti havada suyu d\u00fczg\u00fcn q\u0259bul etm\u0259yin QAYDALARI"},"content":{"rendered":"

G\u00fcn \u0259rzind\u0259 iki litr su i\u00e7m\u0259yin vacibliyi bar\u0259d\u0259 fikirl\u0259r s\u0259sl\u0259ns\u0259 d\u0259, orqanizmi bu q\u0259d\u0259r maye q\u0259buluna m\u0259cbur etm\u0259k olmaz.<\/p>\n

\u201c\u0130zvestiya\u201d bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim-terapevt Olqa Ka\u015fubinan\u0131n a\u00e7\u0131qlamas\u0131na istinadla x\u0259b\u0259r yay\u0131b.<\/p>\n

<\/div>\n

Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, orqanizm\u0259 \u201csu \u0259zab\u0131\u201d verm\u0259k laz\u0131m deyil. B\u0259d\u0259n \u00f6z\u00fc n\u0259 q\u0259d\u0259r su t\u0259l\u0259bat\u0131 oldu\u011funu hiss etdir\u0259c\u0259k.<\/p>\n

Bununla yana\u015f\u0131, h\u0259kim u\u015faqlar\u0131n su t\u0259l\u0259bat\u0131na diqq\u0259t yetirm\u0259yin z\u0259ruriliyini d\u0259 vur\u011fulay\u0131b. O\u00a0qeyd edib ki, u\u015faqlar\u0131 isti havada susuz qoymaq olmaz, onlara h\u0259r yar\u0131m saatdan bir su t\u0259klif edilm\u0259lidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcn \u0259rzind\u0259 iki litr su i\u00e7m\u0259yin vacibliyi bar\u0259d\u0259 fikirl\u0259r s\u0259sl\u0259ns\u0259 d\u0259, orqanizmi bu q\u0259d\u0259r maye q\u0259buluna m\u0259cbur etm\u0259k olmaz. \u201c\u0130zvestiya\u201d bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim-terapevt Olqa Ka\u015fubinan\u0131n a\u00e7\u0131qlamas\u0131na istinadla x\u0259b\u0259r yay\u0131b. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, orqanizm\u0259 \u201csu \u0259zab\u0131\u201d verm\u0259k laz\u0131m deyil. B\u0259d\u0259n \u00f6z\u00fc n\u0259 q\u0259d\u0259r su t\u0259l\u0259bat\u0131 oldu\u011funu hiss etdir\u0259c\u0259k. Bununla yana\u015f\u0131, h\u0259kim u\u015faqlar\u0131n su t\u0259l\u0259bat\u0131na diqq\u0259t yetirm\u0259yin z\u0259ruriliyini d\u0259 vur\u011fulay\u0131b. O\u00a0qeyd edib ki, u\u015faqlar\u0131 isti havada susuz qoymaq olmaz, onlara h\u0259r yar\u0131m saatdan bir su t\u0259klif edilm\u0259lidir.<\/p>\n","protected":false},"author":2,"featured_media":178710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[7],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf-300x199.jpg",300,199,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/b274b76e4ce76d2ee579904d493a68cf.jpg",620,412,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"D\u00fcnya<\/a>","rttpg_excerpt":"G\u00fcn \u0259rzind\u0259 iki litr su i\u00e7m\u0259yin vacibliyi bar\u0259d\u0259 fikirl\u0259r s\u0259sl\u0259ns\u0259 d\u0259, orqanizmi bu q\u0259d\u0259r maye q\u0259buluna m\u0259cbur etm\u0259k olmaz. \u201c\u0130zvestiya\u201d bu bar\u0259d\u0259 rusiyal\u0131 h\u0259kim-terapevt Olqa Ka\u015fubinan\u0131n a\u00e7\u0131qlamas\u0131na istinadla x\u0259b\u0259r yay\u0131b. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, orqanizm\u0259 \u201csu \u0259zab\u0131\u201d verm\u0259k laz\u0131m deyil. B\u0259d\u0259n \u00f6z\u00fc n\u0259 q\u0259d\u0259r su t\u0259l\u0259bat\u0131 oldu\u011funu hiss etdir\u0259c\u0259k. Bununla yana\u015f\u0131, h\u0259kim u\u015faqlar\u0131n su t\u0259l\u0259bat\u0131na diqq\u0259t…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/178709"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178709"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/178709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/178710"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}