{"id":17900,"date":"2018-10-09T14:02:57","date_gmt":"2018-10-09T11:02:57","guid":{"rendered":"http:\/\/arantv.az\/?p=17900"},"modified":"2018-10-09T14:02:57","modified_gmt":"2018-10-09T11:02:57","slug":"qara-ciy%c9%99ri-t%c9%99mizl%c9%99yir-x%c9%99rc%c9%99ng%c9%99-qarsi-qoruyur-sarikokun-bilm%c9%99diyimiz-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=17900","title":{"rendered":"Qara ciy\u0259ri t\u0259mizl\u0259yir, x\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 qoruyur \u2014 SARIK\u00d6K\u00dcN B\u0130LM\u018fD\u0130Y\u0130M\u0130Z FAYDALARI"},"content":{"rendered":"<div class=\"spot\">Sar\u0131k\u00f6k m\u0259tb\u0259ximizd\u0259 geni\u015f istifad\u0259 edilir.<\/div>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, \u0259sas\u0259n d\u0259 Asiya \u00f6lk\u0259l\u0259rind\u0259 sar\u0131k\u00f6kd\u0259n m\u0259tb\u0259xd\u0259 \u00e7ox geni\u015f istifad\u0259 edilir. Amma bir \u00e7ox insan sar\u0131k\u00f6k\u00fcn faydalar\u0131n\u0131 bilmir. Bu bitki k\u00f6k\u00fcn\u00fcn bilinm\u0259y\u0259n faydalar\u0131n\u0131 oxucular\u0131m\u0131z \u00fc\u00e7\u00fcn toplad\u0131q.<\/p>\n<p>Sar\u0131k\u00f6k\u00fcn t\u0259rkibind\u0259 olan \u201ccurcumin\u201d madd\u0259si orqanizmi x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyur, metabolizman\u0131 s\u00fcr\u0259tl\u0259ndirir v\u0259 ya\u011flar\u0131 yand\u0131r\u0131r. H\u0259zmi asanla\u015fd\u0131ran sar\u0131k\u00f6k ar\u0131qlama\u011fa da k\u00f6m\u0259k edir.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/sarikok(1).jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<p>2014-c\u00fc ild\u0259 Almaniyada apar\u0131lan bir t\u0259cr\u00fcb\u0259 s\u00fcbut edib ki, sar\u0131k\u00f6k k\u00f6kl\u00fckd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara faydal\u0131d\u0131r v\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Art\u0131q \u00e7\u0259kisi olan insanlar sar\u0131k\u00f6k istifad\u0259 etm\u0259lidirl\u0259r. Bu bitki k\u00f6k\u00fcn\u00fcn t\u0259rkibind\u0259 xo\u015fb\u0259xtlik hormonu olan serotonin d\u0259 var.<\/p>\n<p>Sar\u0131k\u00f6k bir \u00e7ox x\u0259st\u0259liy\u0259 qar\u015f\u0131 da faydal\u0131d\u0131r. Asya \u00f6lk\u0259l\u0259rind\u0259, x\u00fcsus\u0259n d\u0259 Hindistanda \u201cAlzheimer\u201d v\u0259 qara ciy\u0259r x\u0259r\u00e7\u0259ngin\u0259 \u00e7ox az rast g\u0259linir. T\u0259dqiqatlar s\u00fcbut edib ki, bunun s\u0259b\u0259bi sar\u0131k\u00f6kd\u00fcr.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/sarikok1.jpg\" alt=\"\" width=\"100%\" \/><br \/>\nSar\u0131k\u00f6k\u00fc d\u0259rman kimi \u0259n \u00e7ox 2 ay, ar\u0131qlamaq \u00fc\u00e7\u00fcn is\u0259 3 h\u0259ft\u0259 q\u0259bul etm\u0259k laz\u0131md\u0131r: \u201c\u00c7iy olaraq da q\u0259bul etm\u0259k olar. Amma bi\u015fmi\u015f halda sovrulmas\u0131 daha \u00e7ox olur\u201d.<\/p>\n<p>Bununla bel\u0259, aliml\u0259r qeyd edirl\u0259r ki, g\u00fcn \u0259rzind\u0259 \u0259n \u00e7ox 1 \u00e7ay qa\u015f\u0131\u011f\u0131 sar\u0131k\u00f6k q\u0259bul etm\u0259k olar. Bu miqdar\u0131 da \u00fc\u00e7 yer\u0259 b\u00f6lm\u0259k, s\u0259h\u0259r, g\u00fcnorta v\u0259 ax\u015fam q\u0259bl etm\u0259k laz\u0131md\u0131r.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/sarikok2.jpg\" alt=\"\" width=\"100%\" \/><br \/>\nYem\u0259kl\u0259r\u0259 d\u0259 bir \u00e7ay qa\u015f\u0131\u011f\u0131ndan \u00e7ox sar\u0131k\u00f6k \u0259lav\u0259 etm\u0259k olmaz. \u00c7\u00fcnki miqdar \u00e7ox olanda qan t\u0259zyiqini y\u00fcks\u0259ldir, m\u0259d\u0259ni narahat edir. Hamil\u0259 qad\u0131nlar da miqdardan art\u0131q sar\u0131k\u00f6k q\u0259bul etm\u0259m\u0259lidirl\u0259r.<\/p>\n<p><em><br \/>\n\u00d6lk\u0259.Az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sar\u0131k\u00f6k m\u0259tb\u0259ximizd\u0259 geni\u015f istifad\u0259 edilir. ARANTV.AZ x\u0259b\u0259r verir ki, \u0259sas\u0259n d\u0259 Asiya \u00f6lk\u0259l\u0259rind\u0259 sar\u0131k\u00f6kd\u0259n m\u0259tb\u0259xd\u0259 \u00e7ox geni\u015f istifad\u0259 edilir. Amma bir \u00e7ox insan sar\u0131k\u00f6k\u00fcn faydalar\u0131n\u0131 bilmir. Bu bitki k\u00f6k\u00fcn\u00fcn bilinm\u0259y\u0259n faydalar\u0131n\u0131 oxucular\u0131m\u0131z \u00fc\u00e7\u00fcn toplad\u0131q. Sar\u0131k\u00f6k\u00fcn t\u0259rkibind\u0259 olan \u201ccurcumin\u201d madd\u0259si orqanizmi x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyur, metabolizman\u0131 s\u00fcr\u0259tl\u0259ndirir v\u0259 ya\u011flar\u0131 yand\u0131r\u0131r. H\u0259zmi asanla\u015fd\u0131ran sar\u0131k\u00f6k ar\u0131qlama\u011fa da k\u00f6m\u0259k edir. 2014-c\u00fc ild\u0259 Almaniyada apar\u0131lan bir t\u0259cr\u00fcb\u0259 s\u00fcbut edib ki, sar\u0131k\u00f6k k\u00f6kl\u00fckd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara faydal\u0131d\u0131r v\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Art\u0131q \u00e7\u0259kisi olan insanlar sar\u0131k\u00f6k istifad\u0259 etm\u0259lidirl\u0259r. Bu bitki k\u00f6k\u00fcn\u00fcn t\u0259rkibind\u0259 xo\u015fb\u0259xtlik hormonu olan serotonin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":17901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg-300x181.jpg",300,181,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/sarikokg.jpg",620,375,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"Sar\u0131k\u00f6k m\u0259tb\u0259ximizd\u0259 geni\u015f istifad\u0259 edilir. ARANTV.AZ x\u0259b\u0259r verir ki, \u0259sas\u0259n d\u0259 Asiya \u00f6lk\u0259l\u0259rind\u0259 sar\u0131k\u00f6kd\u0259n m\u0259tb\u0259xd\u0259 \u00e7ox geni\u015f istifad\u0259 edilir. Amma bir \u00e7ox insan sar\u0131k\u00f6k\u00fcn faydalar\u0131n\u0131 bilmir. Bu bitki k\u00f6k\u00fcn\u00fcn bilinm\u0259y\u0259n faydalar\u0131n\u0131 oxucular\u0131m\u0131z \u00fc\u00e7\u00fcn toplad\u0131q. Sar\u0131k\u00f6k\u00fcn t\u0259rkibind\u0259 olan \u201ccurcumin\u201d madd\u0259si orqanizmi x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 qar\u015f\u0131 qoruyur, metabolizman\u0131 s\u00fcr\u0259tl\u0259ndirir v\u0259 ya\u011flar\u0131 yand\u0131r\u0131r. H\u0259zmi asanla\u015fd\u0131ran sar\u0131k\u00f6k ar\u0131qlama\u011fa da k\u00f6m\u0259k&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/17900"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17900"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/17900\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/17901"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}