{"id":179829,"date":"2020-06-16T09:00:41","date_gmt":"2020-06-16T06:00:41","guid":{"rendered":"http:\/\/arantv.az\/?p=179829"},"modified":"2020-06-16T09:00:41","modified_gmt":"2020-06-16T06:00:41","slug":"qizardilmis-yem%c9%99kl%c9%99r-h%c9%99ft%c9%99d%c9%99-nec%c9%99-d%c9%99f%c9%99-yem%c9%99k-olar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=179829","title":{"rendered":"Q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259r h\u0259ft\u0259d\u0259 ne\u00e7\u0259 d\u0259f\u0259 yem\u0259k olar?"},"content":{"rendered":"

H\u0259r k\u0259s sa\u011flam orqanizm arzusunda olsa da, ad\u0259t\u0259n qidalar\u0131n faydas\u0131na deyil, dad\u0131na daha \u00e7ox \u0259h\u0259miyy\u0259t verir. G\u00fcnd\u0259lik v\u0259 h\u0259ft\u0259lik rasionda q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259r m\u00fctl\u0259q yer tutur.<\/p>\n

Lakin bunu m\u00fct\u0259x\u0259ssisl\u0259r q\u0259tiyy\u0259n t\u00f6vsiy\u0259 etmirl\u0259r.<\/p>\n

<\/div>\n

ARANTV.AZ<\/strong>\u00a0 bildirir ki, h\u0259kim-diyetoloq L\u0259man S\u00fcleymanova AZ\u018fRTAC-a deyib: “Q\u0131zard\u0131lm\u0131\u015f qidalar\u0131n t\u0259rkibind\u0259 m\u00fc\u0259yy\u0259n madd\u0259l\u0259r var ki, onlar aktivl\u0259\u015fir v\u0259 \u0259g\u0259r \u0259t v\u0259 t\u0259r\u0259v\u0259z m\u0259hsullar\u0131 t\u0259biidirs\u0259, h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 ondan istifad\u0259 etm\u0259k olar, lakin h\u0259r g\u00fcn q\u0131zard\u0131lm\u0131\u015f qidalardan istifad\u0259 etm\u0259k m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r”.<\/p>\n

Q\u0131zard\u0131lm\u0131\u015f x\u00f6r\u0259kl\u0259rin bi\u015firilm\u0259 qaydas\u0131na da fikir verm\u0259k laz\u0131md\u0131r. H\u0259min x\u00f6r\u0259kl\u0259rin az miqdarda bitki ya\u011f\u0131 il\u0259 bi\u015firilm\u0259si m\u0259sl\u0259h\u0259tdir. \u00c7ox ya\u011f, \u00e7ox duz v\u0259 \u00e7ox istiotdan istifad\u0259 edilm\u0259si qidan\u0131n t\u0259bii dad\u0131n\u0131 qa\u00e7\u0131r\u0131r. Eyni ya\u011fdan bir ne\u00e7\u0259 d\u0259f\u0259 istifad\u0259 edilm\u0259si d\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn birba\u015fa t\u0259hl\u00fck\u0259 yarad\u0131r. H\u0259kim-diyetoloqun dediyin\u0259 g\u00f6r\u0259, eyni ya\u011fdan istifad\u0259 konsoregen v\u0259 mutagen t\u0259sirli qida z\u0259h\u0259rl\u0259nm\u0259si il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r.<\/p>\n

D\u00fczg\u00fcn qaydada bitki ya\u011flar\u0131nda q\u0131zard\u0131lan qidalardan istifad\u0259 etm\u0259k olar, lakin ist\u0259nil\u0259n halda h\u0259min yem\u0259kl\u0259r h\u0259ft\u0259d\u0259 bir d\u0259f\u0259d\u0259n \u00e7ox yeyilm\u0259m\u0259lidr.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259r k\u0259s sa\u011flam orqanizm arzusunda olsa da, ad\u0259t\u0259n qidalar\u0131n faydas\u0131na deyil, dad\u0131na daha \u00e7ox \u0259h\u0259miyy\u0259t verir. G\u00fcnd\u0259lik v\u0259 h\u0259ft\u0259lik rasionda q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259r m\u00fctl\u0259q yer tutur. Lakin bunu m\u00fct\u0259x\u0259ssisl\u0259r q\u0259tiyy\u0259n t\u00f6vsiy\u0259 etmirl\u0259r. ARANTV.AZ\u00a0 bildirir ki, h\u0259kim-diyetoloq L\u0259man S\u00fcleymanova AZ\u018fRTAC-a deyib: “Q\u0131zard\u0131lm\u0131\u015f qidalar\u0131n t\u0259rkibind\u0259 m\u00fc\u0259yy\u0259n madd\u0259l\u0259r var ki, onlar aktivl\u0259\u015fir v\u0259 \u0259g\u0259r \u0259t v\u0259 t\u0259r\u0259v\u0259z m\u0259hsullar\u0131 t\u0259biidirs\u0259, h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 ondan istifad\u0259 etm\u0259k olar, lakin h\u0259r g\u00fcn q\u0131zard\u0131lm\u0131\u015f qidalardan istifad\u0259 etm\u0259k m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r”. Q\u0131zard\u0131lm\u0131\u015f x\u00f6r\u0259kl\u0259rin bi\u015firilm\u0259 qaydas\u0131na da fikir verm\u0259k laz\u0131md\u0131r. H\u0259min x\u00f6r\u0259kl\u0259rin az miqdarda bitki ya\u011f\u0131 il\u0259 bi\u015firilm\u0259si…<\/p>\n","protected":false},"author":2,"featured_media":179830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/857613.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"H\u0259r k\u0259s sa\u011flam orqanizm arzusunda olsa da, ad\u0259t\u0259n qidalar\u0131n faydas\u0131na deyil, dad\u0131na daha \u00e7ox \u0259h\u0259miyy\u0259t verir. G\u00fcnd\u0259lik v\u0259 h\u0259ft\u0259lik rasionda q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259r m\u00fctl\u0259q yer tutur. Lakin bunu m\u00fct\u0259x\u0259ssisl\u0259r q\u0259tiyy\u0259n t\u00f6vsiy\u0259 etmirl\u0259r. ARANTV.AZ\u00a0 bildirir ki, h\u0259kim-diyetoloq L\u0259man S\u00fcleymanova AZ\u018fRTAC-a deyib: “Q\u0131zard\u0131lm\u0131\u015f qidalar\u0131n t\u0259rkibind\u0259 m\u00fc\u0259yy\u0259n madd\u0259l\u0259r var ki, onlar aktivl\u0259\u015fir v\u0259 \u0259g\u0259r \u0259t v\u0259 t\u0259r\u0259v\u0259z m\u0259hsullar\u0131 t\u0259biidirs\u0259,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/179829"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179829"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/179829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/179830"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}