{"id":182077,"date":"2020-06-22T15:12:05","date_gmt":"2020-06-22T12:12:05","guid":{"rendered":"http:\/\/arantv.az\/?p=182077"},"modified":"2020-06-22T15:12:05","modified_gmt":"2020-06-22T12:12:05","slug":"virusdan-qorunmaq-ucun-n%c9%99-yey%c9%99k","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=182077","title":{"rendered":"Virusdan qorunmaq \u00fc\u00e7\u00fcn n\u0259 yey\u0259k?"},"content":{"rendered":"

\u0130nsanlar h\u0259mi\u015f\u0259 tozlu \u015f\u0259raitd\u0259 i\u015f g\u00f6r\u0259rk\u0259n \u00f6zl\u0259rinin d\u00fcz\u0259ltdiyi m\u00fc\u0259yy\u0259n par\u00e7a, t\u0259nzif maskalardan istifad\u0259 edibl\u0259r. Ancaq bu g\u00fcn pandemiya \u015f\u0259raitind\u0259 oldu\u011fumuzdan insanlar\u0131n bel\u0259 maskalardan deyil, antibakterial maskalardan istifad\u0259 etm\u0259si vacibdir. ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bunu Trend-\u0259 Az\u0259rbaycan Tibb Universitetinin Daxili x\u0259st\u0259likl\u0259r kafedras\u0131n\u0131n dosenti, koronaviruslu x\u0259st\u0259l\u0259ri m\u00fcalic\u0259 ed\u0259n Mir\u0259sg\u0259r \u018fsg\u0259rov deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tibbi maskalar\u0131n orta qat\u0131nda antibakterial t\u0259b\u0259q\u0259 yerl\u0259\u015fdirilib. Dig\u0259r t\u0259r\u0259fd\u0259n, sintetik par\u00e7alar\u0131n \u00f6z\u00fc virus t\u00f6r\u0259dicil\u0259rinin orqanizm\u0259 daxil olmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 m\u00fc\u0259yy\u0259n q\u0259d\u0259r al\u0131r:<\/p>\n

“Maskalar yuyularsa, o, sabunla yuyulmal\u0131, daha sonra spritl\u0259 t\u0259krar strelizasiya edilm\u0259lidir. Maska \u00e7irkl\u0259ndikd\u0259 onun qapal\u0131 tullant\u0131 qablar\u0131na at\u0131lmas\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr\u201d.<\/p>\n

H\u0259kim qeyd edib ki, yoluxman\u0131n s\u00fcr\u0259tl\u0259 yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn v\u0259t\u0259nda\u015flar t\u0259l\u0259b edil\u0259n b\u00fct\u00fcn qaydalara \u0259m\u0259l etm\u0259li, maskalardan d\u00fczg\u00fcn istifad\u0259 etm\u0259lidirl\u0259r:<\/p>\n

\u201cHaz\u0131rk\u0131 \u015f\u0259raitd\u0259 v\u0259t\u0259nda\u015flar\u0131n virusla ba\u011fl\u0131 nec\u0259 davranmas\u0131 onlar\u0131n \u00f6zl\u0259rin\u0259 v\u0259 \u0259trafdak\u0131lara nec\u0259 qiym\u0259t verm\u0259sind\u0259n \u00e7ox as\u0131l\u0131d\u0131r. B\u00fct\u00fcn v\u0259t\u0259nda\u015flar bu real virusun m\u00f6vcudlu\u011funa inanmal\u0131, laqeydlikl\u0259rini k\u0259nara qoyaraq, \u00f6zl\u0259rinin v\u0259 yax\u0131nlar\u0131n\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq namin\u0259 tibbi maskalardan istifad\u0259 etm\u0259lidirl\u0259r. N\u0259z\u0259r\u0259 alaq ki, maskalar ayr\u0131l\u0131qda burun, a\u011f\u0131z v\u0259 qulaq aksesuar\u0131 deyil. O, bir qoruyucu vasit\u0259dir. Maskalardan istifad\u0259 etm\u0259k qar\u015f\u0131l\u0131ql\u0131 qoruyucu funksiyan\u0131 yerin\u0259 yetirir. Ondan d\u00fczg\u00fcn \u015f\u0259kild\u0259 istifad\u0259 etm\u0259kl\u0259, h\u0259m \u00f6z\u00fcm\u00fcz\u00fc, h\u0259m d\u0259 qar\u015f\u0131dak\u0131 insan\u0131 qorumu\u015f olaca\u011f\u0131q\u201d.<\/p>\n

\u0130nsanlara virusun yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn dig\u0259r t\u00f6vsiy\u0259l\u0259rini d\u0259 ver\u0259n h\u0259kim \u0259lav\u0259 edib ki, insanlar COV\u0130D-19-un \u0259lam\u0259tl\u0259rini m\u00fc\u015fahid\u0259 etdikd\u0259 h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259lidirl\u0259r. H\u0259kim t\u00f6vsiy\u0259si v\u0259 n\u0259zar\u0259ti olmadan m\u00fcalic\u0259nin apar\u0131lmas\u0131 z\u0259r\u0259rli n\u0259tic\u0259 ver\u0259 bil\u0259r:<\/p>\n

\u201cX\u0259st\u0259liyin \u0259lam\u0259tl\u0259rini m\u00fc\u015fahid\u0259 etdiyimiz zaman sah\u0259 h\u0259kimini bundan x\u0259b\u0259rdar etm\u0259yiniz, d\u0259rhal qeydiyyata al\u0131nman\u0131z, h\u0259kimin n\u0259zar\u0259ti il\u0259 m\u00fcalic\u0259y\u0259 ba\u015flaman\u0131z laz\u0131md\u0131r. Koronavirus qrip ail\u0259sin\u0259 aid olan virusdur, onlar bakteriyalardan f\u0259rqli olaraq, h\u00fcceyr\u0259 \u0259traf\u0131nda olmur, o, h\u00fcceyr\u0259nin daxilin\u0259 siray\u0259t ed\u0259 bilir. Buna g\u00f6r\u0259 d\u0259 bu virusun kor-koran\u0259 m\u00fcalic\u0259 edilm\u0259si a\u011f\u0131r f\u0259sadlara s\u0259b\u0259b ola bil\u0259r. Virusun m\u00fcalic\u0259si \u00fc\u00e7\u00fcn \u00f6zba\u015f\u0131na q\u0259bul edil\u0259n d\u0259rmanlar immuniteti a\u015fa\u011f\u0131 sala bil\u0259r. Virusa qalib g\u0259lm\u0259k \u00fc\u00e7\u00fcn qidalanma da d\u00fczg\u00fcn olmal\u0131d\u0131r. \u0130nsanlar immunitetl\u0259rini qald\u0131ran qidalardan – \u0259t, qat\u0131q, qaymaq, xama, ayran, \u015for, ya\u011f, bal, k\u0259l\u0259m, ispanaq, c\u0259f\u0259ri, so\u011fan, sar\u0131msaq, ke\u015fni\u015f, \u015f\u00fcy\u00fcd, k\u0259l\u0259m, meyv\u0259 v\u0259 gil\u0259meyv\u0259l\u0259rd\u0259n, t\u0259r\u0259v\u0259zl\u0259rd\u0259n istifad\u0259 ed\u0259 bil\u0259rl\u0259r. T\u0259bii meyv\u0259l\u0259rd\u0259n kompot haz\u0131rlamaqla da ondan istifad\u0259 etm\u0259k olar. Q\u0131c\u0131qland\u0131r\u0131c\u0131, q\u0131zard\u0131lm\u0131\u015f, konservl\u0259\u015fdirilmi\u015f qidalardan uzaq durmaq laz\u0131md\u0131r\u201d.<\/p>\n

M.\u018fsg\u0259rov bildirib ki, viruslar\u0131n orqanimzd\u0259n \u00e7\u0131xmas\u0131na \u015f\u0259rait yaradan \u00e7oxlu su da q\u0259bul edilm\u0259lidir. \u00c7\u00fcnki maye n\u0259 q\u0259d\u0259r \u00e7ox q\u0259bul edil\u0259rs\u0259, onun durula\u015faraq orqanizmd\u0259n xaric edilm\u0259sin\u0259 \u015f\u0259rait yarana bil\u0259r. Bu s\u0259b\u0259bd\u0259n g\u00fcn\u00fcn m\u00fcxt\u0259lif, x\u00fcsusil\u0259 g\u00fcnd\u00fcz saatlar\u0131nda su q\u0259bul edilm\u0259lidir. Qidalanma il\u0259 yana\u015f\u0131, insanlar \u00f6zl\u0259rini psixoloji bax\u0131mdan da g\u0259rgin hiss etm\u0259m\u0259lidirl\u0259r:<\/p>\n

\u201cBu, siz\u0259 daha \u00e7ox xeyir g\u0259tir\u0259c\u0259k. Bu x\u0259st\u0259lik \u0259traf\u0131m\u0131zda oldu\u011fundan ona yoluxma riski b\u00f6y\u00fckd\u00fcr. Amma \u00f6z\u00fcn\u00fcz\u00fc qorxutmay\u0131n. Bu virus da dig\u0259r viruslar kimi bir virusdur, sad\u0259c\u0259 olaraq, onun kontagiozlu\u011fu bir q\u0259d\u0259r art\u0131qd\u0131r. Bundan qorunmaq \u00fc\u00e7\u00fcn psixoloji bax\u0131mdan da g\u0259rgin olmay\u0131n. \u018fmin olun ki, yoluxsan\u0131z bel\u0259, bu x\u0259st\u0259liy\u0259 qalib g\u0259l\u0259c\u0259ksiniz. Bunun \u00fc\u00e7\u00fcn d\u0259 yoluxmamaqdan \u00f6t\u0259ri hans\u0131 vacib add\u0131mlar varsa, onlar\u0131 etm\u0259liyik. Dig\u0259r t\u0259r\u0259fd\u0259n, \u201cevd\u0259 qal\u0131n\u201d o, dem\u0259k deyil ki, qap\u0131n\u0131, p\u0259nc\u0259r\u0259ni ba\u011flay\u0131b evd\u0259 oturun. Evinizin eyvan\u0131na \u00e7\u0131x\u0131n, n\u0259f\u0259slikl\u0259ri a\u00e7\u0131n, ota\u011f\u0131n\u0131z\u0131n havas\u0131n\u0131 tez-tez d\u0259yi\u015fin. Bununla yana\u015f\u0131, bu virusun m\u00f6vcudlu\u011funa inan\u0131n! G\u00f6z\u0259g\u00f6r\u00fcnm\u0259y\u0259n d\u00fc\u015fm\u0259nl\u0259 m\u00fcbariz\u0259 aparma\u011f\u0131n yolu \u00f6z\u00fcn\u0259, v\u0259t\u0259nda\u015flara, d\u00f6vl\u0259tin\u0259 inanmaq, h\u0259r k\u0259sin qaydalara \u0259m\u0259l etm\u0259si, laqeydliyi aradan g\u00f6t\u00fcrm\u0259k, h\u0259mr\u0259ylik n\u00fcmayi\u015f etdirm\u0259kdir\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsanlar h\u0259mi\u015f\u0259 tozlu \u015f\u0259raitd\u0259 i\u015f g\u00f6r\u0259rk\u0259n \u00f6zl\u0259rinin d\u00fcz\u0259ltdiyi m\u00fc\u0259yy\u0259n par\u00e7a, t\u0259nzif maskalardan istifad\u0259 edibl\u0259r. Ancaq bu g\u00fcn pandemiya \u015f\u0259raitind\u0259 oldu\u011fumuzdan insanlar\u0131n bel\u0259 maskalardan deyil, antibakterial maskalardan istifad\u0259 etm\u0259si vacibdir. ARANTV.AZ x\u0259b\u0259r verir ki, bunu Trend-\u0259 Az\u0259rbaycan Tibb Universitetinin Daxili x\u0259st\u0259likl\u0259r kafedras\u0131n\u0131n dosenti, koronaviruslu x\u0259st\u0259l\u0259ri m\u00fcalic\u0259 ed\u0259n Mir\u0259sg\u0259r \u018fsg\u0259rov deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tibbi maskalar\u0131n orta qat\u0131nda antibakterial t\u0259b\u0259q\u0259 yerl\u0259\u015fdirilib. Dig\u0259r t\u0259r\u0259fd\u0259n, sintetik par\u00e7alar\u0131n \u00f6z\u00fc virus t\u00f6r\u0259dicil\u0259rinin orqanizm\u0259 daxil olmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 m\u00fc\u0259yy\u0259n q\u0259d\u0259r al\u0131r: “Maskalar yuyularsa, o, sabunla yuyulmal\u0131, daha sonra spritl\u0259 t\u0259krar strelizasiya edilm\u0259lidir. Maska \u00e7irkl\u0259ndikd\u0259 onun qapal\u0131 tullant\u0131 qablar\u0131na…<\/p>\n","protected":false},"author":2,"featured_media":182078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/1547733421_2436158.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u0130nsanlar h\u0259mi\u015f\u0259 tozlu \u015f\u0259raitd\u0259 i\u015f g\u00f6r\u0259rk\u0259n \u00f6zl\u0259rinin d\u00fcz\u0259ltdiyi m\u00fc\u0259yy\u0259n par\u00e7a, t\u0259nzif maskalardan istifad\u0259 edibl\u0259r. Ancaq bu g\u00fcn pandemiya \u015f\u0259raitind\u0259 oldu\u011fumuzdan insanlar\u0131n bel\u0259 maskalardan deyil, antibakterial maskalardan istifad\u0259 etm\u0259si vacibdir. ARANTV.AZ x\u0259b\u0259r verir ki, bunu Trend-\u0259 Az\u0259rbaycan Tibb Universitetinin Daxili x\u0259st\u0259likl\u0259r kafedras\u0131n\u0131n dosenti, koronaviruslu x\u0259st\u0259l\u0259ri m\u00fcalic\u0259 ed\u0259n Mir\u0259sg\u0259r \u018fsg\u0259rov deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tibbi maskalar\u0131n orta…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/182077"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182077"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/182077\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/182078"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=182077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=182077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}