{"id":182665,"date":"2020-06-23T15:35:48","date_gmt":"2020-06-23T12:35:48","guid":{"rendered":"http:\/\/arantv.az\/?p=182665"},"modified":"2020-06-23T15:35:48","modified_gmt":"2020-06-23T12:35:48","slug":"istahasizliq-yaradan-%c9%99rzaqlar-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=182665","title":{"rendered":"\u0130\u015ftahas\u0131zl\u0131q yaradan \u0259rzaqlar"},"content":{"rendered":"<p><strong>P\u0259hriz saxlayark\u0259n insanda acl\u0131q hissi daha da \u00e7oxal\u0131r, i\u015ftah art\u0131r. Kalorili qidalara meyl artd\u0131qca, \u00f6z\u00fcn\u00fc saxlamaq \u00e7ox \u00e7\u0259tin olur. P\u0259hrizin ard\u0131ndan kalorili qidalar yem\u0259k is\u0259 daha \u00e7ox art\u0131q \u00e7\u0259ki alma\u011f\u0131n\u0131za g\u0259tirib \u00e7\u0131xaracaq.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, b\u0259zi qidalar i\u015ftah\u0131 k\u0259sir. \u018fg\u0259r i\u015ftahan\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 alsan\u0131z, p\u0259hriz siyah\u0131s\u0131 siz\u0259 o q\u0259d\u0259r d\u0259 qorxulu g\u0259lm\u0259y\u0259c\u0259k.<\/p>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<p><strong>Bunun \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131dak\u0131 \u0259rzaqlar daha m\u0259sl\u0259h\u0259tlidir:<\/strong><\/p>\n<p>Xiyar\u0131 x\u0131rda do\u011fray\u0131b, \u00fcst\u00fcn\u0259 \u00e7oxlu \u015f\u00fcy\u00fcd t\u00f6k\u00fcb, duzsuz halda yeyin. Bu, g\u00fcn \u0259rzind\u0259 sizi tox saxlayacaq.<\/p>\n<p>Armudu s\u00fcrtg\u0259cd\u0259n ke\u00e7irib, i\u00e7\u0259risin\u0259 azca qat\u0131q v\u0259 yulaf t\u00f6k\u00fcb, nahar vaxt\u0131 ye.<\/p>\n<p>P\u0259hriz zaman\u0131 h\u0259ft\u0259d\u0259 iki d\u0259f\u0259 yumurta yeyin. Bu, sizin xo\u015fb\u0259xtlik h\u00fcceyr\u0259nizi art\u0131racaq. Bel\u0259c\u0259, p\u0259hriz saxlayark\u0259n depressiyaya d\u00fc\u015fm\u0259y\u0259c\u0259ksiniz.<\/p>\n<p>Ya\u015f\u0131l noxuddan haz\u0131rlanan, t\u0259rkibin\u0259 az ya\u011f v\u0259 duz vurulan \u015forba da p\u0259hriz zaman\u0131 \u0259la vasit\u0259l\u0259rd\u0259n biridir. Ya\u015f\u0131l noxudun t\u0259rkibind\u0259ki albumin madd\u0259si i\u015ftahas\u0131zl\u0131q yarad\u0131r.Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0259hriz saxlayark\u0259n insanda acl\u0131q hissi daha da \u00e7oxal\u0131r, i\u015ftah art\u0131r. Kalorili qidalara meyl artd\u0131qca, \u00f6z\u00fcn\u00fc saxlamaq \u00e7ox \u00e7\u0259tin olur. P\u0259hrizin ard\u0131ndan kalorili qidalar yem\u0259k is\u0259 daha \u00e7ox art\u0131q \u00e7\u0259ki alma\u011f\u0131n\u0131za g\u0259tirib \u00e7\u0131xaracaq. ARANTV.AZ x\u0259b\u0259r verir ki, b\u0259zi qidalar i\u015ftah\u0131 k\u0259sir. \u018fg\u0259r i\u015ftahan\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 alsan\u0131z, p\u0259hriz siyah\u0131s\u0131 siz\u0259 o q\u0259d\u0259r d\u0259 qorxulu g\u0259lm\u0259y\u0259c\u0259k. Bunun \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131dak\u0131 \u0259rzaqlar daha m\u0259sl\u0259h\u0259tlidir: Xiyar\u0131 x\u0131rda do\u011fray\u0131b, \u00fcst\u00fcn\u0259 \u00e7oxlu \u015f\u00fcy\u00fcd t\u00f6k\u00fcb, duzsuz halda yeyin. Bu, g\u00fcn \u0259rzind\u0259 sizi tox saxlayacaq. Armudu s\u00fcrtg\u0259cd\u0259n ke\u00e7irib, i\u00e7\u0259risin\u0259 azca qat\u0131q v\u0259 yulaf t\u00f6k\u00fcb, nahar vaxt\u0131 ye. P\u0259hriz zaman\u0131 h\u0259ft\u0259d\u0259 iki&hellip;<\/p>\n","protected":false},"author":2,"featured_media":182666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj.jpg",1000,667,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj.jpg",1000,667,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj.jpg",1000,667,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj-300x200.jpg",300,200,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj.jpg",1000,667,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj.jpg",1000,667,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/188825_a0xx699pmj-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"P\u0259hriz saxlayark\u0259n insanda acl\u0131q hissi daha da \u00e7oxal\u0131r, i\u015ftah art\u0131r. Kalorili qidalara meyl artd\u0131qca, \u00f6z\u00fcn\u00fc saxlamaq \u00e7ox \u00e7\u0259tin olur. P\u0259hrizin ard\u0131ndan kalorili qidalar yem\u0259k is\u0259 daha \u00e7ox art\u0131q \u00e7\u0259ki alma\u011f\u0131n\u0131za g\u0259tirib \u00e7\u0131xaracaq. ARANTV.AZ x\u0259b\u0259r verir ki, b\u0259zi qidalar i\u015ftah\u0131 k\u0259sir. \u018fg\u0259r i\u015ftahan\u0131z\u0131n qar\u015f\u0131s\u0131n\u0131 alsan\u0131z, p\u0259hriz siyah\u0131s\u0131 siz\u0259 o q\u0259d\u0259r d\u0259 qorxulu g\u0259lm\u0259y\u0259c\u0259k. Bunun \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131dak\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/182665"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182665"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/182665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/182666"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=182665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=182665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}