\u00c7ox vaxt depressiyada oldu\u011fumuzu hiss edirik. B\u0259lk\u0259 bu, he\u00e7 depressiya deyil? B\u0259lk\u0259 bu sad\u0259c\u0259 bizim xarakterimizdir?<\/p>\n
S\u0259hl\u0259nkarl\u0131q<\/strong><\/p>\n Bu c\u00fcr insanlar az i\u015fl\u0259yib, \u00e7ox istirah\u0259t etm\u0259k ist\u0259yirl\u0259r. S\u0259h\u0259r yuxudan oyan\u0131b, yatma\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn b\u0259han\u0259 axtar\u0131rs\u0131n\u0131zsa, bu qrup insanlara aidsiniz. Onlar daha az i\u015fl\u0259m\u0259k ist\u0259yirl\u0259r. \u018fslind\u0259 bunu \u00e7oxumuz ist\u0259yirik, ancaq i\u015fl\u0259m\u0259m\u0259k \u00fc\u00e7\u00fcn onlar q\u0259d\u0259r b\u0259han\u0259 axtarm\u0131r\u0131q. Bu, ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fcnd\u0259n x\u0259b\u0259r verir v\u0259 depressiyaya i\u015far\u0259dir. \u018fg\u0259r t\u0259rgitm\u0259k ist\u0259yirsinizs\u0259, \u00f6z\u00fcn\u00fcz\u0259 h\u0259diyy\u0259 siyah\u0131s\u0131 haz\u0131rlay\u0131n. \u0130\u015finizi bitirdikd\u0259n sonra \u00f6z\u00fcn\u00fcz\u0259 bu h\u0259diyy\u0259l\u0259rd\u0259n birini al\u0131n.<\/p>\n Utancaql\u0131q<\/strong><\/p>\n \u018fg\u0259r ruhi x\u0259st\u0259liy\u0259 yax\u0131nla\u015fma\u011f\u0131n\u0131za az qal\u0131bsa, o zaman g\u00fccl\u00fc hissl\u0259r hiss etm\u0259y\u0259c\u0259ksiniz. Daha z\u0259if v\u0259 bacar\u0131qs\u0131z oldu\u011funuza inanma\u011f\u0131n\u0131z sizi utancaq ed\u0259c\u0259kdir. Utancaql\u0131qdan can\u0131n\u0131z\u0131 qurtarmaq v\u0259 \u00f6z\u00fcn\u00fcz\u00fc daha xo\u015fb\u0259xt hiss etm\u0259k ist\u0259yirsinizs\u0259 qrup hal\u0131nda ke\u00e7iril\u0259n f\u0259aliyy\u0259tl\u0259r\u0259 qat\u0131l\u0131n. Dil \u00f6yr\u0259nm\u0259k, yoqa etm\u0259k v\u0259 ya ba\u015fqa \u0259yl\u0259nc\u0259li i\u015fl\u0259ri qrupda edin.<\/p>\n \u00d6z\u00fcn\u00fc t\u0259hqir etm\u0259k<\/strong><\/p>\n Bu insanlar h\u0259r \u015feyin g\u00fcnah\u0131n\u0131 \u00f6z\u00fcnd\u0259 g\u00f6r\u00fcr. B\u00fct\u00fcn pis \u015feyl\u0259r onun ba\u015f\u0131na g\u0259l\u0259c\u0259k dey\u0259 d\u00fc\u015f\u00fcn\u00fcr. Bunu nec\u0259 t\u0259rgitm\u0259k olar? Bu c\u00fcr hissi ke\u00e7ir\u0259nd\u0259 d\u0259ft\u0259r\u00e7\u0259niz\u0259 yaz\u0131n. Daha sonra n\u0259tic\u0259sinin n\u0259 oldu\u011funu da qeyd edin. Bir m\u00fcdd\u0259t ke\u00e7\u0259nd\u0259n sonra d\u0259ft\u0259r\u00e7\u0259niz\u0259 g\u00f6z g\u0259zdirin. O zaman g\u00f6r\u0259c\u0259ksiniz ki, b\u00fct\u00fcn pis \u015feyl\u0259r sizin ba\u015f\u0131n\u0131za g\u0259lmir v\u0259 h\u0259r \u015feyi pis ed\u0259n siz deyilsiniz.<\/p>\n Emosionall\u0131q<\/strong><\/p>\n Bu \u00e7ox ke\u00e7mi\u015f zamanlardan qalma bir xarakter problemidir. H\u0259r \u015fey\u0259 qar\u015f\u0131 emosional olan bu insanlar, daha sonra ba\u015fqalar\u0131n\u0131n \u00f6z\u00fcnd\u0259n yax\u015f\u0131 oldu\u011funa inan\u0131r v\u0259 buna g\u00f6r\u0259 d\u0259 \u00f6zl\u0259rini q\u0131nay\u0131rlar. Bu problemi h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn qar\u015f\u0131n\u0131za m\u0259qs\u0259dl\u0259r qoyun. Onlar\u0131 h\u0259yata ke\u00e7irm\u0259k \u00fc\u00e7\u00fcn var g\u00fcc\u00fcn\u00fczl\u0259 \u00e7al\u0131\u015f\u0131n. M\u00fctl\u0259q bitm\u0259 tarixl\u0259rini d\u0259 qeyd edin. Bel\u0259 oldu\u011fu t\u0259qdird\u0259 b\u00fct\u00fcn hirsinizi, emosiyan\u0131z\u0131 bu m\u0259qs\u0259din \u00fcst\u00fcnd\u0259 i\u015fl\u0259d\u0259c\u0259ksiniz.<\/p>\n R\u00f6ya Rasimq\u0131z\u0131,<\/strong><\/p>\n \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u00c7ox vaxt depressiyada oldu\u011fumuzu hiss edirik. B\u0259lk\u0259 bu, he\u00e7 depressiya deyil? B\u0259lk\u0259 bu sad\u0259c\u0259 bizim xarakterimizdir? S\u0259hl\u0259nkarl\u0131q Bu c\u00fcr insanlar az i\u015fl\u0259yib, \u00e7ox istirah\u0259t etm\u0259k ist\u0259yirl\u0259r. S\u0259h\u0259r yuxudan oyan\u0131b, yatma\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn b\u0259han\u0259 axtar\u0131rs\u0131n\u0131zsa, bu qrup insanlara aidsiniz. Onlar daha az i\u015fl\u0259m\u0259k ist\u0259yirl\u0259r. \u018fslind\u0259 bunu \u00e7oxumuz ist\u0259yirik, ancaq i\u015fl\u0259m\u0259m\u0259k \u00fc\u00e7\u00fcn onlar q\u0259d\u0259r b\u0259han\u0259 axtarm\u0131r\u0131q. Bu, ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fcnd\u0259n x\u0259b\u0259r verir v\u0259 depressiyaya i\u015far\u0259dir. \u018fg\u0259r t\u0259rgitm\u0259k ist\u0259yirsinizs\u0259, \u00f6z\u00fcn\u00fcz\u0259 h\u0259diyy\u0259 siyah\u0131s\u0131 haz\u0131rlay\u0131n. \u0130\u015finizi bitirdikd\u0259n sonra \u00f6z\u00fcn\u00fcz\u0259 bu h\u0259diyy\u0259l\u0259rd\u0259n birini al\u0131n. Utancaql\u0131q \u018fg\u0259r ruhi x\u0259st\u0259liy\u0259 yax\u0131nla\u015fma\u011f\u0131n\u0131za az qal\u0131bsa, o zaman g\u00fccl\u00fc hissl\u0259r hiss etm\u0259y\u0259c\u0259ksiniz. Daha…<\/p>\n","protected":false},"author":2,"featured_media":182877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/0e1feae5159297977623354363610537865.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u00c7ox vaxt depressiyada oldu\u011fumuzu hiss edirik. B\u0259lk\u0259 bu, he\u00e7 depressiya deyil? B\u0259lk\u0259 bu sad\u0259c\u0259 bizim xarakterimizdir? S\u0259hl\u0259nkarl\u0131q Bu c\u00fcr insanlar az i\u015fl\u0259yib, \u00e7ox istirah\u0259t etm\u0259k ist\u0259yirl\u0259r. S\u0259h\u0259r yuxudan oyan\u0131b, yatma\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn b\u0259han\u0259 axtar\u0131rs\u0131n\u0131zsa, bu qrup insanlara aidsiniz. Onlar daha az i\u015fl\u0259m\u0259k ist\u0259yirl\u0259r. \u018fslind\u0259 bunu \u00e7oxumuz ist\u0259yirik, ancaq i\u015fl\u0259m\u0259m\u0259k \u00fc\u00e7\u00fcn onlar q\u0259d\u0259r b\u0259han\u0259 axtarm\u0131r\u0131q. Bu, ruh…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/182876"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=182876"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/182876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/182877"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=182876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=182876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=182876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}