{"id":183165,"date":"2020-06-24T14:41:39","date_gmt":"2020-06-24T11:41:39","guid":{"rendered":"http:\/\/arantv.az\/?p=183165"},"modified":"2020-06-24T14:41:39","modified_gmt":"2020-06-24T11:41:39","slug":"ur%c9%99yi-qoruyur-boyr%c9%99kl%c9%99ri-t%c9%99mizl%c9%99yir-s%c9%99fali-bitkinin-10-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=183165","title":{"rendered":"\u00dcr\u0259yi qoruyur, b\u00f6yr\u0259kl\u0259ri t\u0259mizl\u0259yir…- \u015e\u018fFALI B\u0130TK\u0130N\u0130N 10 FAYDASI"},"content":{"rendered":"

P\u0259rp\u0259t\u00f6y\u00fcn\u00fcn tarixi 4000 il bundan \u0259vv\u0259l\u0259 gedib \u00e7\u0131x\u0131r. Avropaya XIX \u0259srd\u0259 g\u0259tiril\u0259n p\u0259rp\u0259t\u00f6y\u00fcn\u00fcn v\u0259t\u0259ni Hindistan, Argentina v\u0259 Braziliya hesab edilir.<\/p>\n

Yaban\u0131 p\u0259rp\u0259t\u00f6y\u00fcn Az\u0259rbaycan\u0131n \u0259n \u00e7ox Samur-D\u0259v\u0259\u00e7i oval\u0131qlar\u0131nda, Nax\u00e7\u0131van\u0131n d\u00fcz\u0259n v\u0259 orta da\u011fl\u0131q sah\u0259l\u0259ri rayonlar\u0131nda, L\u0259nk\u0259ran d\u00fcz\u0259nliyind\u0259, ba\u011f v\u0259 ba\u011f\u00e7alarda alaq bitkisi kimi yay\u0131l\u0131b. Respublikam\u0131z\u0131n bir \u00e7ox b\u00f6lg\u0259l\u0259rind\u0259 ona p\u0259rp\u0259r\u0259ng d\u0259 deyilir. Qida d\u0259y\u0259ri y\u00fcks\u0259k olan p\u0259rp\u0259t\u00f6y\u00fcn\u00fcn bir \u00e7ox x\u0259st\u0259liy\u0259 qar\u015f\u0131 qoruyucu t\u0259siri var.<\/p>\n

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ARANTV.AZ\u00a0<\/strong> C v\u0259 A vitamini, omega-3 il\u0259 z\u0259ngin olan bu \u015f\u0259fal\u0131 bitkinin x\u0259st\u0259likl\u0259rd\u0259n qoruma x\u00fcsusiyy\u0259tl\u0259rini diqq\u0259tiniz\u0259 \u00e7atd\u0131r\u0131r.<\/p>\n

\u00dcr\u0259yi qoruyur<\/strong><\/p>\n

Doymam\u0131\u015f ya\u011f tur\u015fular\u0131ndan, x\u00fcsusil\u0259 Omega-3 ya\u011f tur\u015fular\u0131 v\u0259 dig\u0259r tur\u015fularla z\u0259ngin olan p\u0259rp\u0259t\u00f6y\u00fcn \u00fcr\u0259k damar sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n

Xolesterolu a\u015fa\u011f\u0131 sal\u0131r<\/strong><\/p>\n

T\u0259rkibind\u0259ki z\u0259ngin komponentl\u0259r say\u0259sind\u0259 h\u0259m xolesterolu d\u00fc\u015f\u00fcr\u00fcr, h\u0259m d\u0259 qan t\u0259zyiqinin normalla\u015fmas\u0131nda \u0259h\u0259miyy\u0259tli rol oynay\u0131r<\/p>\n

X\u0259st\u0259likl\u0259rd\u0259n qoruyur<\/strong><\/p>\n

Bakteriya v\u0259 g\u00f6b\u0259l\u0259k yaranmas\u0131na qar\u015f\u0131 qoruyucu t\u0259sir\u0259 malik oldu\u011fundan b\u0259d\u0259ni x\u0259st\u0259lik yaradan mikroorqanizml\u0259rd\u0259n qoruyur<\/p>\n

X\u0259r\u00e7\u0259ng x\u0259st\u0259l\u0259rin\u0259 t\u00f6vsiy\u0259 olunur<\/strong><\/p>\n

Antioksidant t\u0259siri il\u0259 h\u0259zm sistemini g\u00fccl\u0259ndirir v\u0259 x\u0259r\u00e7\u0259ng kimi m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 istifad\u0259 olunur.<\/p>\n

B\u00f6yr\u0259kl\u0259rd\u0259ki qum v\u0259 da\u015f\u0131 t\u00f6k\u00fcr<\/strong><\/p>\n

Sidikqovucu v\u0259 toksin t\u0259mizl\u0259yici x\u00fcsusiyy\u0259ti olan p\u0259rp\u0259t\u00f6y\u00fcn\u00fcn b\u00f6yr\u0259kd\u0259ki qum v\u0259 da\u015f\u0131 t\u00f6kd\u00fcy\u00fc m\u0259lumdur.<\/p>\n

Q\u0259bizliyi aradan qald\u0131r\u0131r<\/strong><\/p>\n

T\u0259rkibind\u0259ki y\u00fcks\u0259k miqdarda lifl\u0259r q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

Yor\u011funluq, hals\u0131zl\u0131q v\u0259 depressiyaya k\u00f6m\u0259k edir<\/strong><\/p>\n

T\u0259rkibind\u0259ki vitamin v\u0259 minerallar say\u0259sind\u0259 yor\u011funluq, hals\u0131zl\u0131q v\u0259 depressiyaya qar\u015f\u0131 \u0259h\u0259miyy\u0259tli rol oynay\u0131r<\/p>\n

Formada qalma\u011fa z\u0259min yarad\u0131r<\/strong><\/p>\n

A\u015fa\u011f\u0131 kalori v\u0259 qlisemik indeksi il\u0259 qan \u015f\u0259k\u0259rinin tarazl\u0131\u011f\u0131n\u0131 qoruyan p\u0259rp\u0259t\u00f6y\u00fcn h\u0259mi\u015f\u0259 formada olma\u011fa da k\u00f6m\u0259k edir.<\/p>\n

G\u00f6z\u00fc v\u0259 d\u0259rini qoruyur<\/strong><\/p>\n

D\u0259rid\u0259 quruluq kimi probleml\u0259r\u0259 faydal\u0131d\u0131r. T\u0259rkibind\u0259ki A vitamini say\u0259sind\u0259 g\u00f6z probleml\u0259rin\u0259 qar\u015f\u0131 da qoruyucu t\u0259sir\u0259 malikdir.<\/p>\n

H\u0259zm sistemini g\u00fccl\u0259ndirir<\/strong><\/p>\n

P\u0259rp\u0259t\u00f6y\u00fcn A, B1, B2, B6, C, E, beta karoten, riboflaven kimi vitaminl\u0259rl\u0259 v\u0259 minerallarla z\u0259ngin olmas\u0131 s\u0259b\u0259bi il\u0259 h\u0259zm sistemini g\u00fccl\u0259ndirir.Milli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0259rp\u0259t\u00f6y\u00fcn\u00fcn tarixi 4000 il bundan \u0259vv\u0259l\u0259 gedib \u00e7\u0131x\u0131r. Avropaya XIX \u0259srd\u0259 g\u0259tiril\u0259n p\u0259rp\u0259t\u00f6y\u00fcn\u00fcn v\u0259t\u0259ni Hindistan, Argentina v\u0259 Braziliya hesab edilir. Yaban\u0131 p\u0259rp\u0259t\u00f6y\u00fcn Az\u0259rbaycan\u0131n \u0259n \u00e7ox Samur-D\u0259v\u0259\u00e7i oval\u0131qlar\u0131nda, Nax\u00e7\u0131van\u0131n d\u00fcz\u0259n v\u0259 orta da\u011fl\u0131q sah\u0259l\u0259ri rayonlar\u0131nda, L\u0259nk\u0259ran d\u00fcz\u0259nliyind\u0259, ba\u011f v\u0259 ba\u011f\u00e7alarda alaq bitkisi kimi yay\u0131l\u0131b. Respublikam\u0131z\u0131n bir \u00e7ox b\u00f6lg\u0259l\u0259rind\u0259 ona p\u0259rp\u0259r\u0259ng d\u0259 deyilir. Qida d\u0259y\u0259ri y\u00fcks\u0259k olan p\u0259rp\u0259t\u00f6y\u00fcn\u00fcn bir \u00e7ox x\u0259st\u0259liy\u0259 qar\u015f\u0131 qoruyucu t\u0259siri var. ARANTV.AZ\u00a0 C v\u0259 A vitamini, omega-3 il\u0259 z\u0259ngin olan bu \u015f\u0259fal\u0131 bitkinin x\u0259st\u0259likl\u0259rd\u0259n qoruma x\u00fcsusiyy\u0259tl\u0259rini diqq\u0259tiniz\u0259 \u00e7atd\u0131r\u0131r. \u00dcr\u0259yi qoruyur Doymam\u0131\u015f ya\u011f tur\u015fular\u0131ndan, x\u00fcsusil\u0259 Omega-3 ya\u011f tur\u015fular\u0131 v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":183170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/perpetoyun_87.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"P\u0259rp\u0259t\u00f6y\u00fcn\u00fcn tarixi 4000 il bundan \u0259vv\u0259l\u0259 gedib \u00e7\u0131x\u0131r. Avropaya XIX \u0259srd\u0259 g\u0259tiril\u0259n p\u0259rp\u0259t\u00f6y\u00fcn\u00fcn v\u0259t\u0259ni Hindistan, Argentina v\u0259 Braziliya hesab edilir. Yaban\u0131 p\u0259rp\u0259t\u00f6y\u00fcn Az\u0259rbaycan\u0131n \u0259n \u00e7ox Samur-D\u0259v\u0259\u00e7i oval\u0131qlar\u0131nda, Nax\u00e7\u0131van\u0131n d\u00fcz\u0259n v\u0259 orta da\u011fl\u0131q sah\u0259l\u0259ri rayonlar\u0131nda, L\u0259nk\u0259ran d\u00fcz\u0259nliyind\u0259, ba\u011f v\u0259 ba\u011f\u00e7alarda alaq bitkisi kimi yay\u0131l\u0131b. Respublikam\u0131z\u0131n bir \u00e7ox b\u00f6lg\u0259l\u0259rind\u0259 ona p\u0259rp\u0259r\u0259ng d\u0259 deyilir. Qida d\u0259y\u0259ri y\u00fcks\u0259k olan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/183165"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183165"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/183165\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/183170"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=183165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=183165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}