{"id":184487,"date":"2020-06-27T10:04:16","date_gmt":"2020-06-27T07:04:16","guid":{"rendered":"http:\/\/arantv.az\/?p=184487"},"modified":"2020-06-27T10:04:16","modified_gmt":"2020-06-27T07:04:16","slug":"qarpizi-yes%c9%99k-yaxsidir-yoxsa-yem%c9%99s%c9%99k","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=184487","title":{"rendered":"Qarp\u0131z\u0131 yes\u0259k yax\u015f\u0131d\u0131r yoxsa yem\u0259s\u0259k?"},"content":{"rendered":"<p>H\u0259qiq\u0259t\u0259n bug\u00fcn el\u0259 bir d\u00f6vr\u0259 g\u0259lmi\u015fik ki, \u0259limizd\u0259 olan nem\u0259tl\u0259ri yem\u0259k v\u0259 ya yem\u0259m\u0259k haqq\u0131nda fikirl\u0259\u015firik.<\/p>\n<p>M\u0259n onlarca insanlar g\u00f6rd\u00fcm qarp\u0131z yem\u0259kd\u0259n imtina edib.<\/p>\n<div>\n<div>\n<div id=\"AdviadNativeVideo0\" class=\"AdviadNativeVideo\"><\/div>\n<\/div>\n<\/div>\n<p>B\u0259zil\u0259rinin d\u00fc\u015f\u00fcnc\u0259sin\u0259 g\u00f6r\u0259, daha \u00e7ox k\u00fcbr\u0259 vurulub b\u0259zil\u0259ri is\u0259 bunlar\u0131n geni d\u0259yi\u015filib he\u00e7 bir faydas\u0131 yoxdur deyib qarp\u0131z kimi nem\u0259td\u0259n uzaq dururlar.<\/p>\n<p>Bug\u00fcnk\u00fc qarp\u0131zla 100 il bundan \u0259vv\u0259lki qarp\u0131z aras\u0131nda b\u00f6y\u00fck f\u0259rq vard\u0131r. O zamanlar n\u0259 s\u00fcni k\u00fcbr\u0259l\u0259r var idi, n\u0259 d\u0259 gen d\u0259yi\u015film\u0259si, amma bunlarda biz\u0259 qarp\u0131z yem\u0259m\u0259yimiz\u0259 \u0259sas vermir.<\/p>\n<p>Bu g\u00fcn qarp\u0131z\u0131n ziyans\u0131z nec\u0259 yem\u0259li oldu\u011fumuzu sizl\u0259rl\u0259 b\u00f6l\u00fc\u015f\u00fcm. Xat\u0131rlad\u0131m ki, art\u0131q yerli qarp\u0131z sortlar\u0131m\u0131z \u00e7ox az qal\u0131b, yad\u0131n\u0131zdad\u0131rsa yerli qarp\u0131zlar\u0131n tumlar\u0131 b\u00f6y\u00fck v\u0259 \u00e7ox olurdu, bu g\u00fcn biz geni d\u0259yi\u015filmi\u015f qarp\u0131zlar\u0131 yem\u0259y\u0259 m\u0259cburuq. \u018fg\u0259r qarp\u0131z\u0131 k\u0259s\u0259nd\u0259 i\u00e7ind\u0259 b\u00f6y\u00fck damarlar ayd\u0131n g\u00f6r\u00fcn\u00fcrs\u0259 bel\u0259 qarp\u0131z\u0131 yem\u0259yin, bu qarp\u0131z h\u0259ddind\u0259n art\u0131q k\u00fcbr\u0259l\u0259nmi\u015fdir. \u00c7al\u0131\u015f\u0131n \u00e7ox b\u00f6y\u00fck qarp\u0131zar\u0131 almayas\u0131n\u0131z, qarp\u0131z\u0131 bir d\u0259f\u0259y\u0259 cox yem\u0259k problem t\u00f6r\u0259d\u0259 bil\u0259r yax\u015f\u0131 olar az- az tez- tez yey\u0259siniz.<\/p>\n<p>Xat\u0131rlad\u0131m ki, x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 \u0259n faydal\u0131 madd\u0259l\u0259rd\u0259n biri olan likopen qarp\u0131z\u0131n t\u0259rkibind\u0259 pomidordan 2 d\u0259f\u0259 \u00e7oxdur. Qarp\u0131z \u00e7ox \u0259la bir t\u0259mizl\u0259yicidir, \u0259sas\u0259n b\u00f6yr\u0259kl\u0259ri, b\u00f6yr\u0259k qumlar\u0131n\u0131, qaraciy\u0259ri v\u0259 ba\u011f\u0131rsaq xovlar\u0131n\u0131 t\u0259mizl\u0259yir.<\/p>\n<p>Qarp\u0131z yey\u0259nl\u0259rin d\u0259risi parlaq olar, \u00e7\u00fcnki z\u0259ngin A vitamini vard\u0131r, g\u00f6zl\u0259r\u0259 olduqca faydas\u0131 var, qarp\u0131z bol bol yey\u0259nl\u0259rin s\u00fcm\u00fckl\u0259ri m\u00f6hk\u0259m olar \u00e7\u00fcnki z\u0259ngin kalsium v\u0259 kalium vard\u0131r.<\/p>\n<p>Qarp\u0131z\u0131n t\u0259rkibind\u0259 sitrulin adl\u0131 daha bir qiym\u0259tli madd\u0259 vard\u0131r sitrulin piyl\u0259ri \u0259ridir, y\u00fcks\u0259lmi\u015f xolesterini a\u015fa\u011f\u0131 sal\u0131r, ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn \u0259la bir qida vasit\u0259sidir.<\/p>\n<p>B\u0259d\u0259nimizin \u0259n \u00e7ox ehtiyyac\u0131 oldu\u011fu C vitamini qarp\u0131zda vard\u0131r, h\u0259m d\u0259 \u00e7ox \u0259la bir immunitet art\u0131r\u0131c\u0131s\u0131d\u0131r, \u0259z\u0259l\u0259 yor\u011funlu\u011fu, \u0259z\u0259l\u0259 q\u0131colmalar\u0131 olanlar \u00fc\u00e7\u00fcn \u0259v\u0259zolunmaz nem\u0259tdir.<\/p>\n<p>Qarp\u0131z\u0131 bol yey\u0259nl\u0259rin sa\u00e7lar\u0131 g\u00fcr v\u0259 canl\u0131 olar, tumlar\u0131 il\u0259 birlikd\u0259 yeyin qarp\u0131z tumlar\u0131nda bol maqnezium vard\u0131r buda sinir v\u0259 \u0259z\u0259l\u0259 z\u0259ifliyind\u0259 m\u00fck\u0259mm\u0259ldir.<\/p>\n<p>\u015e\u0259k\u0259r x\u0259st\u0259lirin\u0259 qarp\u0131z yem\u0259k olmaz, v\u0259 ya \u00e7ox az miqdarda yem\u0259lidil\u0259r, \u00e7\u00fcnki t\u0259rkibind\u0259 z\u0259ngin karbohidrat vard\u0131r.<\/p>\n<p>Qarp\u0131z\u0131 bir d\u0259f\u0259y\u0259 \u00e7ox yem\u0259k k\u00f6pm\u0259y\u0259 \u0259m\u0259l\u0259 g\u0259tirir, b\u00f6yr\u0259kl\u0259r\u0259 problem yarada bil\u0259r. Qarp\u0131z\u0131 iyul-avqust aylar\u0131nda bol-bol yeyin, \u00e7\u00fcnki bu aylarda h\u0259m b\u0259d\u0259n daha \u00e7ox t\u0259l\u0259b edir, h\u0259m d\u0259 qarp\u0131z\u0131n b\u00fct\u00fcn faydal\u0131 mineral v\u0259 vitaminl\u0259ri bol olur. Bir s\u00f6zl\u0259 yay\u0131 qarp\u0131zs\u0131z ke\u00e7irm\u0259yin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259qiq\u0259t\u0259n bug\u00fcn el\u0259 bir d\u00f6vr\u0259 g\u0259lmi\u015fik ki, \u0259limizd\u0259 olan nem\u0259tl\u0259ri yem\u0259k v\u0259 ya yem\u0259m\u0259k haqq\u0131nda fikirl\u0259\u015firik. M\u0259n onlarca insanlar g\u00f6rd\u00fcm qarp\u0131z yem\u0259kd\u0259n imtina edib. B\u0259zil\u0259rinin d\u00fc\u015f\u00fcnc\u0259sin\u0259 g\u00f6r\u0259, daha \u00e7ox k\u00fcbr\u0259 vurulub b\u0259zil\u0259ri is\u0259 bunlar\u0131n geni d\u0259yi\u015filib he\u00e7 bir faydas\u0131 yoxdur deyib qarp\u0131z kimi nem\u0259td\u0259n uzaq dururlar. Bug\u00fcnk\u00fc qarp\u0131zla 100 il bundan \u0259vv\u0259lki qarp\u0131z aras\u0131nda b\u00f6y\u00fck f\u0259rq vard\u0131r. O zamanlar n\u0259 s\u00fcni k\u00fcbr\u0259l\u0259r var idi, n\u0259 d\u0259 gen d\u0259yi\u015film\u0259si, amma bunlarda biz\u0259 qarp\u0131z yem\u0259m\u0259yimiz\u0259 \u0259sas vermir. Bu g\u00fcn qarp\u0131z\u0131n ziyans\u0131z nec\u0259 yem\u0259li oldu\u011fumuzu sizl\u0259rl\u0259 b\u00f6l\u00fc\u015f\u00fcm. Xat\u0131rlad\u0131m ki, art\u0131q yerli qarp\u0131z sortlar\u0131m\u0131z&hellip;<\/p>\n","protected":false},"author":2,"featured_media":184488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/qarpiz_yemek.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"H\u0259qiq\u0259t\u0259n bug\u00fcn el\u0259 bir d\u00f6vr\u0259 g\u0259lmi\u015fik ki, \u0259limizd\u0259 olan nem\u0259tl\u0259ri yem\u0259k v\u0259 ya yem\u0259m\u0259k haqq\u0131nda fikirl\u0259\u015firik. M\u0259n onlarca insanlar g\u00f6rd\u00fcm qarp\u0131z yem\u0259kd\u0259n imtina edib. B\u0259zil\u0259rinin d\u00fc\u015f\u00fcnc\u0259sin\u0259 g\u00f6r\u0259, daha \u00e7ox k\u00fcbr\u0259 vurulub b\u0259zil\u0259ri is\u0259 bunlar\u0131n geni d\u0259yi\u015filib he\u00e7 bir faydas\u0131 yoxdur deyib qarp\u0131z kimi nem\u0259td\u0259n uzaq dururlar. Bug\u00fcnk\u00fc qarp\u0131zla 100 il bundan \u0259vv\u0259lki qarp\u0131z aras\u0131nda b\u00f6y\u00fck&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/184487"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184487"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/184487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/184488"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}