{"id":185271,"date":"2020-06-30T08:03:29","date_gmt":"2020-06-30T05:03:29","guid":{"rendered":"http:\/\/arantv.az\/?p=185271"},"modified":"2020-06-30T08:03:29","modified_gmt":"2020-06-30T05:03:29","slug":"bu-aylarda-yetis%c9%99n-qarpizi-yem%c9%99k-olar-h%c9%99kim-m%c9%99sl%c9%99h%c9%99ti","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=185271","title":{"rendered":"Bu aylarda yeti\u015f\u0259n qarp\u0131z\u0131 yem\u0259k olar? &#8211; H\u0259kim M\u018fSL\u018fH\u018fT\u0130"},"content":{"rendered":"<p><strong>&#8220;\u0130ndi el\u0259 bir d\u00f6vrd\u00fcr ki, t\u0259bi\u0259tin biz\u0259 b\u0259x\u015f etdiyi nem\u0259tl\u0259rl\u0259 qidalan\u0131b-qidalanmamaq bar\u0259d\u0259 d\u00fc\u015f\u00fcnm\u0259li oluruq. Son g\u00fcnl\u0259r bazar pi\u015ftaxtalar\u0131na \u00e7\u0131xar\u0131lan qarp\u0131z bar\u0259d\u0259 d\u0259 m\u00fcxt\u0259lif fikirl\u0259r var. Onun \u00e7ox g\u00fcbr\u0259 il\u0259 yeti\u015fdirildiyi, geninin d\u0259yi\u015fdirildiyi bar\u0259d\u0259 fikirl\u0259r s\u0259sl\u0259nir. \u018flb\u0259tt\u0259 ki, bu g\u00fcn yeti\u015fdiril\u0259n qarp\u0131zla \u0259vv\u0259lki qarp\u0131z aras\u0131nda b\u00f6y\u00fck f\u0259rq var, bunu danmaq olmaz&#8221;.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri h\u0259kim-fitoterapevt F\u00fczuli H\u00fcseynov a\u00e7\u0131qlamas\u0131nda deyib.<\/p>\n<p>\u201cT\u0259\u0259ss\u00fcf ki, yerli qarp\u0131z sortlar\u0131 indi \u00e7ox az qal\u0131b, \u0259vv\u0259ll\u0259r yeti\u015fdiril\u0259n yerli qarp\u0131zlar\u0131n tumlar\u0131 \u00e7ox v\u0259 b\u00f6y\u00fck olurdu. Qarp\u0131z\u0131 k\u0259s\u0259nd\u0259 i\u00e7ind\u0259 b\u00f6y\u00fck damarlar\u0131n ayd\u0131n g\u00f6r\u00fcnm\u0259si ona g\u00fcbr\u0259l\u0259rin q\u0259d\u0259rind\u0259n art\u0131q verilm\u0259sind\u0259n x\u0259b\u0259r verir. \u00c7ox b\u00f6y\u00fck qarp\u0131z almaqdan da \u00e7\u0259kinm\u0259k laz\u0131md\u0131r, \u00e7\u00fcnki onu bir d\u0259f\u0259y\u0259 yem\u0259k problem yarada bil\u0259r. Yax\u015f\u0131 olar ki, qarp\u0131z az-az v\u0259 tez-tez yeyilsin. Xat\u0131rlad\u0131m ki, x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 \u0259n faydal\u0131 madd\u0259l\u0259rd\u0259n olan likopen qarp\u0131z\u0131n t\u0259rkibind\u0259 pomidorda oldu\u011fundan iki d\u0259f\u0259 \u00e7oxdur. Qarp\u0131z b\u00f6yr\u0259k, qaraciy\u0259r v\u0259 ba\u011f\u0131rsaq xovlar\u0131n\u0131n \u0259la t\u0259mizl\u0259yicisidir. T\u0259rkibi A vitamini il\u0259 z\u0259ngin oldu\u011fundan \u00e7ox qarp\u0131z yey\u0259nl\u0259rin d\u0259risi parlaq olur, g\u00f6zl\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r, kalsium v\u0259 kaliumla z\u0259ngin oldu\u011funa g\u00f6r\u0259 s\u00fcm\u00fckl\u0259ri m\u00f6hk\u0259ml\u0259dir. Qarp\u0131z\u0131n t\u0259rkibind\u0259 olan sitrulin madd\u0259si piyl\u0259ri \u0259ridir, y\u00fcks\u0259lmi\u015f xolesterini a\u015fa\u011f\u0131 sal\u0131r, ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn faydal\u0131 qida vasit\u0259sidir. Orqanizmin \u0259n \u00e7ox ehtiyac duydu\u011fu C vitaminin\u0259 malik oldu\u011fundan immuniteti art\u0131r\u0131r, \u0259z\u0259l\u0259 yor\u011funlu\u011fu v\u0259 q\u0131colmalar\u0131 aradan qald\u0131r\u0131r. Lakin \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri qarp\u0131zla \u00e7ox az miqdarda qidalanmal\u0131d\u0131rlar\u201d, &#8211; dey\u0259 h\u0259kim bildirib.<\/p>\n<p>H\u0259kim-fitoterapevt daha \u00e7ox iyul-avqust aylar\u0131nda yeti\u015f\u0259n qarp\u0131za \u00fcst\u00fcnl\u00fck verm\u0259yi s\u00f6yl\u0259yib: \u201cH\u0259min aylarda yeti\u015f\u0259n m\u0259hsulda mineral v\u0259 vitaminl\u0259r daha \u00e7ox olur. Onun qab\u0131\u011f\u0131 da \u00e7ox qiym\u0259tli m\u00fcalic\u0259 vasit\u0259sid\u0131r. Qarp\u0131z qab\u0131\u011f\u0131n\u0131n i\u00e7\u0259risind\u0259ki a\u011f t\u0259b\u0259q\u0259 k\u0259silib qurudulandan sonra q\u0259hv\u0259\u00fcy\u00fcd\u0259nd\u0259 \u00fcy\u00fcd\u00fcl\u00fcr, a\u011fz\u0131 kip ba\u011flanan qaba y\u0131\u011f\u0131laraq g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 yem\u0259kd\u0259n 1 saat \u0259vv\u0259l bir \u00e7ay qa\u015f\u0131\u011f\u0131 1 st\u0259kan su il\u0259 i\u00e7ilm\u0259si b\u00f6yr\u0259k da\u015flar\u0131n\u0131 \u0259ridir\u201d.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u0130ndi el\u0259 bir d\u00f6vrd\u00fcr ki, t\u0259bi\u0259tin biz\u0259 b\u0259x\u015f etdiyi nem\u0259tl\u0259rl\u0259 qidalan\u0131b-qidalanmamaq bar\u0259d\u0259 d\u00fc\u015f\u00fcnm\u0259li oluruq. Son g\u00fcnl\u0259r bazar pi\u015ftaxtalar\u0131na \u00e7\u0131xar\u0131lan qarp\u0131z bar\u0259d\u0259 d\u0259 m\u00fcxt\u0259lif fikirl\u0259r var. Onun \u00e7ox g\u00fcbr\u0259 il\u0259 yeti\u015fdirildiyi, geninin d\u0259yi\u015fdirildiyi bar\u0259d\u0259 fikirl\u0259r s\u0259sl\u0259nir. \u018flb\u0259tt\u0259 ki, bu g\u00fcn yeti\u015fdiril\u0259n qarp\u0131zla \u0259vv\u0259lki qarp\u0131z aras\u0131nda b\u00f6y\u00fck f\u0259rq var, bunu danmaq olmaz&#8221;. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri h\u0259kim-fitoterapevt F\u00fczuli H\u00fcseynov a\u00e7\u0131qlamas\u0131nda deyib. \u201cT\u0259\u0259ss\u00fcf ki, yerli qarp\u0131z sortlar\u0131 indi \u00e7ox az qal\u0131b, \u0259vv\u0259ll\u0259r yeti\u015fdiril\u0259n yerli qarp\u0131zlar\u0131n tumlar\u0131 \u00e7ox v\u0259 b\u00f6y\u00fck olurdu. Qarp\u0131z\u0131 k\u0259s\u0259nd\u0259 i\u00e7ind\u0259 b\u00f6y\u00fck damarlar\u0131n ayd\u0131n g\u00f6r\u00fcnm\u0259si ona g\u00fcbr\u0259l\u0259rin q\u0259d\u0259rind\u0259n art\u0131q verilm\u0259sind\u0259n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":185272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/06\/877a659e5c80ccea4574fb43304b91db.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"&#8220;\u0130ndi el\u0259 bir d\u00f6vrd\u00fcr ki, t\u0259bi\u0259tin biz\u0259 b\u0259x\u015f etdiyi nem\u0259tl\u0259rl\u0259 qidalan\u0131b-qidalanmamaq bar\u0259d\u0259 d\u00fc\u015f\u00fcnm\u0259li oluruq. Son g\u00fcnl\u0259r bazar pi\u015ftaxtalar\u0131na \u00e7\u0131xar\u0131lan qarp\u0131z bar\u0259d\u0259 d\u0259 m\u00fcxt\u0259lif fikirl\u0259r var. Onun \u00e7ox g\u00fcbr\u0259 il\u0259 yeti\u015fdirildiyi, geninin d\u0259yi\u015fdirildiyi bar\u0259d\u0259 fikirl\u0259r s\u0259sl\u0259nir. \u018flb\u0259tt\u0259 ki, bu g\u00fcn yeti\u015fdiril\u0259n qarp\u0131zla \u0259vv\u0259lki qarp\u0131z aras\u0131nda b\u00f6y\u00fck f\u0259rq var, bunu danmaq olmaz&#8221;. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bu s\u00f6zl\u0259ri&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/185271"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185271"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/185271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/185272"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=185271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=185271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}