Son elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, pendir art\u0131q \u00e7\u0259kid\u0259n xilas olma\u011fa k\u00f6m\u0259k edir. \u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, pendir qanda xolesterolun s\u0259viyy\u0259sini qald\u0131r\u0131r.<\/p>\n
Orqanizmd\u0259 xolesterolun s\u0259viyy\u0259si y\u00fcks\u0259ldikd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin, infarkt v\u0259 insultun riski d\u0259 art\u0131r.<\/p>\n
Lakin Dublin Universiteti aliml\u0259ri ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 bel\u0259 q\u0259rara g\u0259libl\u0259r ki, pendir n\u0259inki qanda xolesterolun s\u0259viyy\u0259sini qald\u0131rm\u0131r, h\u0259tta ar\u0131qlama\u011fa da k\u00f6m\u0259k edir.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, ara\u015fd\u0131rmada m\u00fcxt\u0259lif ya\u015flarda olan 1500 insan i\u015ftirak edib. M\u0259lum olub ki, qidalanmada \u00e7oxlu s\u00fcd m\u0259hsullar\u0131 olan insanlarda b\u0259d\u0259n k\u00fctl\u0259si indeksi, arterial t\u0259zyiq v\u0259 orqanizmd\u0259 piyin faizi bu m\u0259hsullar\u0131 yem\u0259y\u0259n v\u0259 ya az yey\u0259n insanlarla m\u00fcqayis\u0259d\u0259 daha a\u015fa\u011f\u0131d\u0131r.<\/p>\n Maraql\u0131d\u0131r ki, ya\u011fl\u0131l\u0131\u011f\u0131 az olan s\u00fcd m\u0259hsullar\u0131 il\u0259 qidalanan insanlarda ya\u011fl\u0131 s\u00fcd m\u0259hsullar\u0131 il\u0259 (bunlara pendir d\u0259 aiddir) qidalanan insanlarla m\u00fcqayis\u0259d\u0259 xolesterolun s\u0259viyy\u0259si daha y\u00fcks\u0259k \u00e7\u0131x\u0131b. \u018fvv\u0259ll\u0259r m\u00fct\u0259x\u0259ssisl\u0259r m\u0259hz ya\u011fl\u0131l\u0131\u011f\u0131 az olan s\u00fcd m\u0259hsullar\u0131n\u0131 q\u0259bul etm\u0259yi t\u00f6vsiy\u0259 edirdil\u0259r ki, bu m\u0259hsullar xolesterolun s\u0259viyy\u0259sini qald\u0131rm\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Son elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, pendir art\u0131q \u00e7\u0259kid\u0259n xilas olma\u011fa k\u00f6m\u0259k edir. \u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, pendir qanda xolesterolun s\u0259viyy\u0259sini qald\u0131r\u0131r. Orqanizmd\u0259 xolesterolun s\u0259viyy\u0259si y\u00fcks\u0259ldikd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin, infarkt v\u0259 insultun riski d\u0259 art\u0131r. Lakin Dublin Universiteti aliml\u0259ri ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 bel\u0259 q\u0259rara g\u0259libl\u0259r ki, pendir n\u0259inki qanda xolesterolun s\u0259viyy\u0259sini qald\u0131rm\u0131r, h\u0259tta ar\u0131qlama\u011fa da k\u00f6m\u0259k edir. ARANTV.AZ x\u0259b\u0259r verir ki, ara\u015fd\u0131rmada m\u00fcxt\u0259lif ya\u015flarda olan 1500 insan i\u015ftirak edib. M\u0259lum olub ki, qidalanmada \u00e7oxlu s\u00fcd m\u0259hsullar\u0131 olan insanlarda b\u0259d\u0259n k\u00fctl\u0259si indeksi, arterial t\u0259zyiq v\u0259 orqanizmd\u0259 piyin faizi bu m\u0259hsullar\u0131 yem\u0259y\u0259n v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":18652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/pendir_ariqlama.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Son elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, pendir art\u0131q \u00e7\u0259kid\u0259n xilas olma\u011fa k\u00f6m\u0259k edir. \u018fvv\u0259ll\u0259r bel\u0259 hesab olunurdu ki, pendir qanda xolesterolun s\u0259viyy\u0259sini qald\u0131r\u0131r. Orqanizmd\u0259 xolesterolun s\u0259viyy\u0259si y\u00fcks\u0259ldikd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin, infarkt v\u0259 insultun riski d\u0259 art\u0131r. Lakin Dublin Universiteti aliml\u0259ri ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 bel\u0259 q\u0259rara g\u0259libl\u0259r ki, pendir n\u0259inki qanda xolesterolun s\u0259viyy\u0259sini qald\u0131rm\u0131r, h\u0259tta ar\u0131qlama\u011fa da k\u00f6m\u0259k…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/18651"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18651"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/18651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/18652"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}