\u0130nternetd\u0259 ev \u015f\u0259raitind\u0259 koronovirusla m\u00fcbariz\u0259nin protokollar\u0131 yay\u0131landan d\u0259rhal sonra insanlar D vitamini d\u0259 daxil olmaqla, m\u00fcalic\u0259 \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n d\u0259rmanlar\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn aptekl\u0259r\u0259 ax\u0131\u015fd\u0131.<\/p>\n
Media.Az\u00a0<\/a><\/strong>D vitamininin koronavirusun profilaktikas\u0131nda v\u0259 m\u00fcalic\u0259sind\u0259ki rolu, h\u0259m\u00e7inin n\u0259zar\u0259tsiz q\u0259bul edilm\u0259 riskl\u0259ri bar\u0259d\u0259 c\u0259rrah-endokrinoloq, qalxanvar\u0131 v\u0259zinin x\u0259st\u0259likl\u0259rinin diaqnozu v\u0259 m\u00fcalic\u0259si \u00fczr\u0259 m\u00fct\u0259x\u0259ssis Xaqani H\u0259s\u0259novla s\u00f6hb\u0259t edib.<\/p>\n – D vitamini bug\u00fcnk\u00fc pandemiya kontekstind\u0259 niy\u0259 bu q\u0259d\u0259r vacibdir?<\/strong><\/p>\n – B\u0259d\u0259nimizd\u0259 D vitamininin s\u0259viyy\u0259si n\u0259 q\u0259d\u0259r y\u00fcks\u0259kdirs\u0259, orqanizmin m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259, o c\u00fcml\u0259d\u0259n koronavirusa m\u00fcqavim\u0259ti bir o q\u0259d\u0259r g\u00fccl\u00fc olur.<\/p>\n – Analizin n\u0259tic\u0259l\u0259ri m\u0259lum olmadan D\u00a0vitamini preparatlar\u0131n\u0131 q\u0259bul etm\u0259k olar?<\/strong><\/p>\n – B\u0259li. Minimum profilaktik doza g\u00fcnd\u0259 2000BV t\u0259\u015fkil edir. Amma bu miqdar b\u0259d\u0259nd\u0259 vitamin s\u0259viyy\u0259sinin normada oldu\u011fu \u015f\u0259xsl\u0259r\u0259 aiddir. \u018fg\u0259r orqanizmd\u0259 vitamin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 varsa, profilaktik dozan\u0131n q\u0259bulu az effektli olacaq, bel\u0259 ki, d\u0259rman vasit\u0259l\u0259ri il\u0259 D vitamininin deposunu doldurmaq m\u00fcmk\u00fcn deyil. \u018fg\u0259r analizin n\u0259tic\u0259l\u0259ri D vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rirs\u0259, bu\u00a0zaman vitamin s\u0259viyy\u0259sini normal v\u0259ziyy\u0259t\u0259 g\u0259tirm\u0259k \u00fc\u00e7\u00fcn y\u00fcks\u0259k terapevtik dozalar t\u0259yin edilm\u0259lidir. Yaln\u0131z bundan sonra normal s\u0259viyy\u0259ni qorumaq \u00fc\u00e7\u00fcn profilaktik dozalar q\u0259bul edil\u0259 bil\u0259r.<\/p>\n – D vitamini koronavirusla m\u00fcbariz\u0259d\u0259 n\u0259 q\u0259d\u0259r effektivdir?<\/strong><\/p>\n – \u018fg\u0259r bir \u015f\u0259xs koronavirusa yoluxubsa, t\u0259bii ki, yaln\u0131z D vitamini ona k\u00f6m\u0259k etm\u0259y\u0259c\u0259k. Bu, ancaq kompleks m\u00fcalic\u0259d\u0259 \u0259h\u0259miyy\u0259tlidir. Bel\u0259\u00a0v\u0259ziyy\u0259td\u0259 D vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 yoxlamaq \u00fc\u00e7\u00fcn analiz verm\u0259k laz\u0131md\u0131r. Bu, h\u0259kim\u0259 m\u00fcvafiq terapevtik doza t\u0259yin ed\u0259 bilm\u0259si \u00fc\u00e7\u00fcn laz\u0131md\u0131r.<\/p>\n – Bir insan orqanizmind\u0259 D vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 nec\u0259 t\u0259yin ed\u0259 bil\u0259r?<\/strong><\/p>\n – Orqanizmd\u0259 D vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 zaman\u0131 \u0259sas \u015fikay\u0259t oynaq, ayaq, \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131ndan ibar\u0259t olur, barmaqlarda keyim\u0259 ya\u015fan\u0131r. \u00c7ox vaxt bu c\u00fcr x\u0259st\u0259l\u0259r\u00a0barmaqlar\u0131n\u0131n ucunda sanki \u201cqar\u0131\u015fqalar\u0131n h\u0259r\u0259k\u0259t etm\u0259si\u201dnd\u0259n \u015fikay\u0259t edirl\u0259r. H\u0259m\u00e7inin di\u015fl\u0259rin v\u0259 d\u0131rnaqlar\u0131n d\u00fc\u015fm\u0259si, sa\u00e7 t\u00f6k\u00fclm\u0259si, h\u0259dd\u0259n art\u0131q t\u0259rl\u0259m\u0259, \u0259s\u0259bilik v\u0259 \u0259m\u0259k qabiliyy\u0259tinin z\u0259ifl\u0259m\u0259si d\u0259 qeyd oluna bil\u0259r.<\/p>\n – D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 d\u0259rmanlarla deyil, t\u0259miz havada g\u0259zm\u0259k v\u0259 yax\u015f\u0131 qidalanmaqla aradan qald\u0131rmaq m\u00fcmk\u00fcnd\u00fcrm\u00fc?<\/strong><\/p>\n – T\u0259bii ki, D vitamininin \u0259sas m\u0259nb\u0259yi g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131d\u0131r. B\u00f6lg\u0259mizd\u0259 g\u00fcn\u0259\u015fli g\u00fcnl\u0259rin maksimal say\u0131 may-sentyabr aylar\u0131na t\u0259sad\u00fcf edir. M\u0259hz bu zaman k\u0259siyind\u0259 b\u0259d\u0259nimizd\u0259 D vitamininin s\u0259viyy\u0259sini art\u0131ra bil\u0259rik.<\/p>\n Orqanizmin D vitamini normas\u0131n\u0131 saxlamaq \u00fc\u00e7\u00fcn insan h\u0259ft\u0259d\u0259 \u0259n az\u0131 \u00fc\u00e7 d\u0259f\u0259 g\u00fcn\u0259\u015f vannas\u0131 q\u0259bul etm\u0259lidir, b\u0259d\u0259nin 70%-n\u0259 g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 d\u0259ym\u0259lidir. G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131n yaln\u0131z \u00fcz\u0259 v\u0259 \u0259ll\u0259r\u0259 d\u00fc\u015fd\u00fcy\u00fc adi g\u0259zintil\u0259r is\u0259 n\u0259z\u0259r\u0259 al\u0131nm\u0131r. Bel\u0259 g\u0259zintil\u0259r yaln\u0131z g\u00fcnd\u0259lik vitamin normas\u0131n\u0131 \u00f6d\u0259y\u0259 bil\u0259r, ehtiyat vitamin t\u0259dar\u00fck\u00fc y\u0131\u011fmaq m\u00fcmk\u00fcn deyil.<\/p>\n Qidalara g\u0259linc\u0259, \u0259sas\u0259n d\u0259niz m\u0259hsullar\u0131, misal \u00fc\u00e7\u00fcn treska bal\u0131\u011f\u0131n\u0131n qaraciy\u0259ri D vitamini il\u0259 z\u0259ngindir. Ancaq bir f\u0259rqi anlamaq laz\u0131md\u0131r. G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 vasit\u0259sil\u0259 biz\u00a0daha aktiv metabolit olan D3 vitamini, qida m\u0259hsullar\u0131ndan is\u0259 aktivliyi daha az olan D2 vitamini q\u0259bul edirik.<\/p>\n – Aptekl\u0259rd\u0259 t\u0259rkibind\u0259 kalsium olan d\u0259rmanlarla D\u00a0vitamini preparat\u0131n\u0131n yana\u015fa sat\u0131ld\u0131\u011f\u0131n\u0131 tez-tez g\u00f6r\u00fcr\u00fck…<\/strong><\/p>\n – Bu, \u00e7ox vacib m\u0259qamd\u0131r. D vitaminini q\u0259bul ed\u0259rk\u0259n b\u0259d\u0259nd\u0259 kalsiumun m\u0259nims\u0259nilm\u0259si y\u00fcks\u0259lir. Buna g\u00f6r\u0259, D vitamininin q\u0259bulu zaman\u0131 qidan\u0131z laz\u0131mi miqdarda kalsium istehlak etmirs\u0259, m\u00fctl\u0259q d\u0259rman \u015f\u0259klind\u0259 kalsium q\u0259bul edilm\u0259lidir. \u018fks t\u0259qdird\u0259, b\u0259d\u0259n ba\u015fqa yerd\u0259 kalsium m\u0259nb\u0259l\u0259ri tapma\u011fa \u00e7al\u0131\u015facaq, \u00e7\u00fcnki o, orqanizmimiz \u00fc\u00e7\u00fcn \u00e7ox vacib elementidir. B\u0259d\u0259nimizd\u0259ki \u0259sas kalsium m\u0259nb\u0259yi s\u00fcm\u00fckl\u0259rdir, buna g\u00f6r\u0259, b\u0259d\u0259n onu s\u00fcm\u00fckl\u0259rd\u0259n alma\u011fa ba\u015flayacaq.<\/p>\n – Orqanizmd\u0259 D vitamininin normadan art\u0131q olmas\u0131 n\u0259 il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r?<\/strong><\/p>\n – T\u0259bii ki, D vitamininin q\u0259bulunda sui-istifad\u0259y\u0259 yol verm\u0259k olmaz. H\u0259kimin icaz\u0259si olmadan bu vitamini n\u0259zar\u0259tsiz q\u0259bul etm\u0259k qada\u011fand\u0131r. \u0130caz\u0259 veril\u0259nd\u0259n art\u0131q q\u0259bul hipervitaminozla n\u0259tic\u0259l\u0259n\u0259c\u0259k, bu is\u0259 \u00fcr\u0259kbulanma\u00a0il\u0259 m\u00fc\u015fayi\u0259t olunan intoksikasiyaya s\u0259b\u0259b olur.<\/p>\n – D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan x\u0259st\u0259l\u0259rl\u0259 tez-tez qar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z?<\/strong><\/p>\n – M\u00fc\u015fahid\u0259l\u0259rim\u0259 g\u00f6r\u0259, orqanizmd\u0259 D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 bizim v\u0259t\u0259nda\u015flar\u0131m\u0131z aras\u0131nda geni\u015f yay\u0131l\u0131b. Qalxanvari\u00a0v\u0259zinin x\u0259st\u0259likl\u0259ri il\u0259 m\u0259\u015f\u011ful olan h\u0259kim kimi, x\u0259st\u0259l\u0259rin \u015fikay\u0259tl\u0259rini n\u0259z\u0259r\u0259 al\u0131b, D vitamininin s\u0259viyy\u0259sini \u00f6yr\u0259nm\u0259k \u00fc\u00e7\u00fcn analiz t\u0259yin edir\u0259m.<\/p>\n – D vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 onkoloji x\u0259st\u0259likl\u0259r aras\u0131nda \u0259laq\u0259 varm\u0131?<\/strong><\/p>\n – Bu kontekstd\u0259 m\u0259lumatlar ziddiyy\u0259tlidir. B\u0259zi m\u0259nb\u0259l\u0259r D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131n x\u0259r\u00e7\u0259ng riskini art\u0131rd\u0131\u011f\u0131n\u0131 iddia ed\u0259rk\u0259n, dig\u0259r m\u0259nb\u0259l\u0259r h\u0259min m\u0259lumat\u0131 t\u0259kzib edir. \u0130st\u0259nil\u0259n halda, onkoloji x\u0259st\u0259likl\u0259ri n\u0259z\u0259r\u0259 almasaq bel\u0259, onun b\u0259d\u0259nd\u0259 normada olmas\u0131\u00a0insan\u0131n sa\u011flam h\u0259yat s\u00fcrm\u0259sin\u0259 daha \u00e7ox t\u0259minat verir, n\u0259inki\u00a0\u0259ksi.<\/p>\n – D\u00a0vitamininin qalxanvari\u00a0v\u0259zinin x\u0259st\u0259likl\u0259rind\u0259 rolu n\u0259 q\u0259d\u0259rdir?<\/strong><\/p>\n – Autoimmun tireoidit (Ha\u015fimoto x\u0259st\u0259liyi) adlanan qalxanvari v\u0259zi x\u0259st\u0259liyi var. Bu x\u0259st\u0259lik m\u00fcalic\u0259 olunmur, lakin qalxanvari\u00a0v\u0259zinin funksiyas\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn D vitamini m\u00fcalic\u0259si t\u0259yin edil\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":" \u0130nternetd\u0259 ev \u015f\u0259raitind\u0259 koronovirusla m\u00fcbariz\u0259nin protokollar\u0131 yay\u0131landan d\u0259rhal sonra insanlar D vitamini d\u0259 daxil olmaqla, m\u00fcalic\u0259 \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n d\u0259rmanlar\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn aptekl\u0259r\u0259 ax\u0131\u015fd\u0131. Media.Az\u00a0D vitamininin koronavirusun profilaktikas\u0131nda v\u0259 m\u00fcalic\u0259sind\u0259ki rolu, h\u0259m\u00e7inin n\u0259zar\u0259tsiz q\u0259bul edilm\u0259 riskl\u0259ri bar\u0259d\u0259 c\u0259rrah-endokrinoloq, qalxanvar\u0131 v\u0259zinin x\u0259st\u0259likl\u0259rinin diaqnozu v\u0259 m\u00fcalic\u0259si \u00fczr\u0259 m\u00fct\u0259x\u0259ssis Xaqani H\u0259s\u0259novla s\u00f6hb\u0259t edib. – D vitamini bug\u00fcnk\u00fc pandemiya kontekstind\u0259 niy\u0259 bu q\u0259d\u0259r vacibdir? – B\u0259d\u0259nimizd\u0259 D vitamininin s\u0259viyy\u0259si n\u0259 q\u0259d\u0259r y\u00fcks\u0259kdirs\u0259, orqanizmin m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259, o c\u00fcml\u0259d\u0259n koronavirusa m\u00fcqavim\u0259ti bir o q\u0259d\u0259r g\u00fccl\u00fc olur. – Analizin n\u0259tic\u0259l\u0259ri m\u0259lum olmadan D\u00a0vitamini preparatlar\u0131n\u0131 q\u0259bul etm\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":186735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n-300x160.jpg",300,160,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/1593598225_88423282_641472233283888_9038541044144144384_n.jpg",620,331,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u0130nternetd\u0259 ev \u015f\u0259raitind\u0259 koronovirusla m\u00fcbariz\u0259nin protokollar\u0131 yay\u0131landan d\u0259rhal sonra insanlar D vitamini d\u0259 daxil olmaqla, m\u00fcalic\u0259 \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259n d\u0259rmanlar\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn aptekl\u0259r\u0259 ax\u0131\u015fd\u0131. Media.Az\u00a0D vitamininin koronavirusun profilaktikas\u0131nda v\u0259 m\u00fcalic\u0259sind\u0259ki rolu, h\u0259m\u00e7inin n\u0259zar\u0259tsiz q\u0259bul edilm\u0259 riskl\u0259ri bar\u0259d\u0259 c\u0259rrah-endokrinoloq, qalxanvar\u0131 v\u0259zinin x\u0259st\u0259likl\u0259rinin diaqnozu v\u0259 m\u00fcalic\u0259si \u00fczr\u0259 m\u00fct\u0259x\u0259ssis Xaqani H\u0259s\u0259novla s\u00f6hb\u0259t edib. – D vitamini bug\u00fcnk\u00fc…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/186734"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186734"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/186734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/186735"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}