{"id":190416,"date":"2020-07-11T10:47:08","date_gmt":"2020-07-11T07:47:08","guid":{"rendered":"http:\/\/arantv.az\/?p=190416"},"modified":"2020-07-11T10:47:08","modified_gmt":"2020-07-11T07:47:08","slug":"h%c9%99r-gun-qulagi-masaj-ets%c9%99niz-n%c9%99-olar-inanilmaz-t%c9%99siri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=190416","title":{"rendered":"H\u0259r g\u00fcn qula\u011f\u0131 masaj ets\u0259niz, n\u0259 olar? &#8211; \u0130NANILMAZ T\u018fS\u0130R\u0130"},"content":{"rendered":"<p><strong>Stress, narahatl\u0131q, ba\u015f a\u011fr\u0131s\u0131, yor\u011funluq v\u0259 ya art\u0131q \u00e7\u0259ki&#8230; \u0130ndiki vaxtda bu probleml\u0259ri ya\u015famayan insan dem\u0259k olar ki, yoxdur.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, bioenergetikl\u0259r bu probleml\u0259ri b\u0259d\u0259nin m\u00fcxt\u0259lif nahiy\u0259l\u0259rind\u0259ki n\u00f6qt\u0259l\u0259ri masaj etm\u0259kl\u0259 aradan qald\u0131rma\u011f\u0131n m\u00fcmk\u00fcn oldu\u011funa inan\u0131r. Onlar iddia edir ki, qulaq masaj\u0131 b\u0259d\u0259n \u00fc\u00e7\u00fcn olduqca effektivdir.<\/p>\n<p>Qulaq masaj\u0131n\u0131n xroniki bel a\u011fr\u0131s\u0131 olanlarda a\u011fr\u0131lar\u0131 azaltd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259k \u00fc\u00e7\u00fcn test edilib. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, bu sad\u0259 masaj narahatl\u0131\u011f\u0131 azaltmaqda t\u0259sirlidir.<\/p>\n<p>Qulaqlar\u0131n\u0131z\u0131n m\u00fcxt\u0259lif b\u00f6lg\u0259l\u0259rini, x\u00fcsus\u0259n yum\u015faq hiss\u0259sini ehmalca dart\u0131n v\u0259 ovun. Bu, beyninizin endorfini ifraz etm\u0259sin\u0259 k\u00f6m\u0259k edir. Bundan \u0259lav\u0259, qan d\u00f6vran\u0131n\u0131z aktivl\u0259\u015fir. B\u0259zi t\u0259dqiqatlar g\u00f6st\u0259rib ki, bu sad\u0259 masaj say\u0259sind\u0259 insanlar fiziki a\u011fr\u0131lar\u0131n\u0131 daha yax\u015f\u0131 idar\u0259 ed\u0259 bilir v\u0259 h\u0259tta a\u011fr\u0131ya d\u00f6z\u00fcml\u0259ri art\u0131r. Stress, \u00e7axna\u015fma, narahatl\u0131q, yor\u011funluq hiss edirsinizs\u0259, yava\u015f dair\u0259vi h\u0259r\u0259k\u0259tl\u0259 qulaqdak\u0131 bo\u015flu\u011fu masaj edin.<\/p>\n<p>A\u011fr\u0131k\u0259sicil\u0259r sa\u011flaml\u0131\u011f\u0131n\u0131za ciddi t\u0259sir g\u00f6st\u0259rir, lakin qulaq masaj\u0131 z\u0259r\u0259rsizdir! Daha yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rm\u0259k \u00fc\u00e7\u00fcn nan\u0259 \u00e7ay\u0131 v\u0259 qulaq masaj\u0131 kimi t\u0259bii vasit\u0259l\u0259ri s\u0131nay\u0131n. \u00dcst\u0259lik, m\u00fct\u0259madi olaraq t\u0259tbiq edildikd\u0259 masaj\u0131n daha s\u00fcr\u0259tl\u0259 ar\u0131qlama\u011fa t\u0259sir etdiyi s\u00fcbut edilib.<\/p>\n<p>Qulaq masaj\u0131 sakitl\u0259\u015fdirici t\u0259sir g\u00f6st\u0259rir, odur ki, yatmazdan \u0259vv\u0259l \u00f6z\u00fcn\u00fcz\u00fc rahatla\u015fd\u0131ra bil\u0259rsiniz. Masaj yuxusuzlu\u011fu tamamil\u0259 aradan qald\u0131rma\u011fa k\u00f6m\u0259k etm\u0259s\u0259 d\u0259, b\u0259d\u0259ni sakitl\u0259\u015fdirir. Ay\u0131q olmaq \u00fc\u00e7\u00fcn s\u0259h\u0259r q\u0259hv\u0259 i\u00e7m\u0259yi unutmaq olar! Bunun \u0259v\u0259zin\u0259 qulaqlar\u0131n\u0131z\u0131 bir az daha s\u00fcr\u0259tl\u0259 ovu\u015fdurma\u011fa \u00e7al\u0131\u015f\u0131n.<\/p>\n<p>Qulaqlar\u0131n\u0131z\u0131n sinir uclar\u0131n\u0131 stimulla\u015fd\u0131rmaq beyind\u0259ki b\u0259zi m\u0259rk\u0259zl\u0259ri aktivl\u0259\u015fdir\u0259 bil\u0259r, bu da yor\u011funlu\u011fu aradan qald\u0131rma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress, narahatl\u0131q, ba\u015f a\u011fr\u0131s\u0131, yor\u011funluq v\u0259 ya art\u0131q \u00e7\u0259ki&#8230; \u0130ndiki vaxtda bu probleml\u0259ri ya\u015famayan insan dem\u0259k olar ki, yoxdur. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bioenergetikl\u0259r bu probleml\u0259ri b\u0259d\u0259nin m\u00fcxt\u0259lif nahiy\u0259l\u0259rind\u0259ki n\u00f6qt\u0259l\u0259ri masaj etm\u0259kl\u0259 aradan qald\u0131rma\u011f\u0131n m\u00fcmk\u00fcn oldu\u011funa inan\u0131r. Onlar iddia edir ki, qulaq masaj\u0131 b\u0259d\u0259n \u00fc\u00e7\u00fcn olduqca effektivdir. Qulaq masaj\u0131n\u0131n xroniki bel a\u011fr\u0131s\u0131 olanlarda a\u011fr\u0131lar\u0131 azaltd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259k \u00fc\u00e7\u00fcn test edilib. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, bu sad\u0259 masaj narahatl\u0131\u011f\u0131 azaltmaqda t\u0259sirlidir. Qulaqlar\u0131n\u0131z\u0131n m\u00fcxt\u0259lif b\u00f6lg\u0259l\u0259rini, x\u00fcsus\u0259n yum\u015faq hiss\u0259sini ehmalca dart\u0131n v\u0259 ovun. Bu, beyninizin endorfini ifraz etm\u0259sin\u0259 k\u00f6m\u0259k edir. Bundan \u0259lav\u0259, qan d\u00f6vran\u0131n\u0131z aktivl\u0259\u015fir. B\u0259zi&hellip;<\/p>\n","protected":false},"author":2,"featured_media":190417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/5f08016b5542851cf4d48e9f.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Stress, narahatl\u0131q, ba\u015f a\u011fr\u0131s\u0131, yor\u011funluq v\u0259 ya art\u0131q \u00e7\u0259ki&#8230; \u0130ndiki vaxtda bu probleml\u0259ri ya\u015famayan insan dem\u0259k olar ki, yoxdur. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, bioenergetikl\u0259r bu probleml\u0259ri b\u0259d\u0259nin m\u00fcxt\u0259lif nahiy\u0259l\u0259rind\u0259ki n\u00f6qt\u0259l\u0259ri masaj etm\u0259kl\u0259 aradan qald\u0131rma\u011f\u0131n m\u00fcmk\u00fcn oldu\u011funa inan\u0131r. Onlar iddia edir ki, qulaq masaj\u0131 b\u0259d\u0259n \u00fc\u00e7\u00fcn olduqca effektivdir. Qulaq masaj\u0131n\u0131n xroniki bel a\u011fr\u0131s\u0131 olanlarda a\u011fr\u0131lar\u0131 azaltd\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259k&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/190416"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=190416"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/190416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/190417"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=190416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=190416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=190416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}