S\u0259h\u0259r yem\u0259yi zaman\u0131 d\u00fczg\u00fcn \u0259rzaqlar\u0131n se\u00e7ilm\u0259m\u0259si beynin f\u0259aliyy\u0259t mexanizmini t\u0259hl\u00fck\u0259y\u0259 at\u0131r.<\/p>\n
ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, bu q\u0259na\u0259t\u0259 Sidney Makkuori Universitetinin aliml\u0259ri g\u0259lib<\/p>\n M\u0259lumata g\u00f6r\u0259, ekspertl\u0259rin fikrinc\u0259 y\u00fcks\u0259k ya\u011f v\u0259 \u015f\u0259k\u0259r t\u0259rkibli qidalar \u0259n pis menyudur. Onun m\u0259nfi t\u0259sirini qidalanman\u0131n 4-c\u00fc g\u00fcn\u00fcnd\u0259n hiss etm\u0259k m\u00fcmk\u00fcnd\u00fcr.<\/p>\n Aliml\u0259r 102 k\u00f6n\u00fcll\u00fc \u00fcz\u0259rind\u0259 ara\u015fd\u0131rma apar\u0131blar. Onlardan he\u00e7 biri sa\u011flaml\u0131q problemind\u0259n v\u0259 art\u0131q \u00e7\u0259kid\u0259n \u015fikay\u0259tl\u0259nm\u0259yib.<\/p>\n Birinci qrup s\u0259h\u0259r yem\u0259yi zaman\u0131 q\u0131zard\u0131lm\u0131\u015f tostlar yey\u0259r\u0259k, \u015fokoladl\u0131-s\u00fcdl\u00fc kokteyl i\u00e7ib. Dig\u0259r qrupa is\u0259 daha sa\u011flam qidalar v\u0259 ya az miqdarda faydas\u0131z menyu t\u0259klif edilib.<\/p>\n Birinci v\u0259 4-c\u00fc g\u00fcn insanlar yadda\u015f testind\u0259n ke\u00e7irilib. \u015eirin v\u0259 ya\u011fl\u0131 qidalar yey\u0259nl\u0259r \u0259n pis n\u0259tic\u0259i g\u00f6st\u0259rib. Ekspertl\u0259r qeyd edirl\u0259r ki, sa\u011flam olmayan qidalanma informasiyan\u0131 yadda saxlaya bil\u0259c\u0259k bilik funksiyas\u0131na t\u0259sir ed\u0259n qan \u015f\u0259k\u0259rini y\u00fcks\u0259ldir.<\/p>\n Bundan ba\u015fqa z\u0259r\u0259rli dieta saxlayan insanlar acl\u0131q v\u0259 toxluq hissini m\u00fc\u0259yy\u0259n ed\u0259 bilmirl\u0259r. Ara\u015fd\u0131rma m\u00fc\u0259llifl\u0259rinin fikrinc\u0259, bu hipokampusun (beyin limbik sisteminin bir hiss\u0259sinin) i\u015fl\u0259m\u0259m\u0259si s\u0259b\u0259bind\u0259ndir.<\/p>\n","protected":false},"excerpt":{"rendered":" S\u0259h\u0259r yem\u0259yi zaman\u0131 d\u00fczg\u00fcn \u0259rzaqlar\u0131n se\u00e7ilm\u0259m\u0259si beynin f\u0259aliyy\u0259t mexanizmini t\u0259hl\u00fck\u0259y\u0259 at\u0131r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu q\u0259na\u0259t\u0259 Sidney Makkuori Universitetinin aliml\u0259ri g\u0259lib M\u0259lumata g\u00f6r\u0259, ekspertl\u0259rin fikrinc\u0259 y\u00fcks\u0259k ya\u011f v\u0259 \u015f\u0259k\u0259r t\u0259rkibli qidalar \u0259n pis menyudur. Onun m\u0259nfi t\u0259sirini qidalanman\u0131n 4-c\u00fc g\u00fcn\u00fcnd\u0259n hiss etm\u0259k m\u00fcmk\u00fcnd\u00fcr. Aliml\u0259r 102 k\u00f6n\u00fcll\u00fc \u00fcz\u0259rind\u0259 ara\u015fd\u0131rma apar\u0131blar. Onlardan he\u00e7 biri sa\u011flaml\u0131q problemind\u0259n v\u0259 art\u0131q \u00e7\u0259kid\u0259n \u015fikay\u0259tl\u0259nm\u0259yib. Birinci qrup s\u0259h\u0259r yem\u0259yi zaman\u0131 q\u0131zard\u0131lm\u0131\u015f tostlar yey\u0259r\u0259k, \u015fokoladl\u0131-s\u00fcdl\u00fc kokteyl i\u00e7ib. Dig\u0259r qrupa is\u0259 daha sa\u011flam qidalar v\u0259 ya az miqdarda faydas\u0131z menyu t\u0259klif edilib. Birinci v\u0259 4-c\u00fc g\u00fcn insanlar yadda\u015f…<\/p>\n","protected":false},"author":2,"featured_media":19044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",710,384,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",710,384,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",710,384,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384-300x162.jpg",300,162,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",640,346,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",710,384,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",710,384,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/images-stories-00003Oktyabr-412205198-710x384.jpg",710,384,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"S\u0259h\u0259r yem\u0259yi zaman\u0131 d\u00fczg\u00fcn \u0259rzaqlar\u0131n se\u00e7ilm\u0259m\u0259si beynin f\u0259aliyy\u0259t mexanizmini t\u0259hl\u00fck\u0259y\u0259 at\u0131r. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu q\u0259na\u0259t\u0259 Sidney Makkuori Universitetinin aliml\u0259ri g\u0259lib M\u0259lumata g\u00f6r\u0259, ekspertl\u0259rin fikrinc\u0259 y\u00fcks\u0259k ya\u011f v\u0259 \u015f\u0259k\u0259r t\u0259rkibli qidalar \u0259n pis menyudur. Onun m\u0259nfi t\u0259sirini qidalanman\u0131n 4-c\u00fc g\u00fcn\u00fcnd\u0259n hiss etm\u0259k m\u00fcmk\u00fcnd\u00fcr. Aliml\u0259r 102 k\u00f6n\u00fcll\u00fc \u00fcz\u0259rind\u0259 ara\u015fd\u0131rma apar\u0131blar. Onlardan he\u00e7 biri sa\u011flaml\u0131q problemind\u0259n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/19043"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19043"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/19043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/19044"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}