Saqq\u0131z \u00e7eyn\u0259m\u0259k ar\u0131qlama\u011f\u0131 asanla\u015fd\u0131rmaqla yana\u015f\u0131, a\u011f\u0131z bo\u015flu\u011funun gigiyenas\u0131n\u0131 da yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n
Mk.ru bu bar\u0259d\u0259 Rusiya S\u0259hiyy\u0259 Nazirliyinin \u015ftatdank\u0259nar ba\u015f dietoloqu Antonina Stapodubovan\u0131n a\u00e7\u0131qlamas\u0131na istinadla x\u0259b\u0259r yay\u0131r.<\/p>\n
Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259zi insanlarda m\u00fcnt\u0259z\u0259m saqq\u0131z \u00e7eyn\u0259m\u0259kl\u0259 i\u015ftaha azal\u0131r. Eyni zamanda, \u00e7eyn\u0259m\u0259 zaman\u0131 kalori itirilir v\u0259 t\u0259krarlanan h\u0259r\u0259k\u0259tl\u0259r emosional v\u0259ziyy\u0259ti sabitl\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bilir.<\/p>\n
Bundan ba\u015fqa, saqq\u0131z t\u00fcp\u00fcrc\u0259yi stimulla\u015fd\u0131r\u0131r, t\u00fcp\u00fcrc\u0259k qida zibilini \u201cyuyur\u201d v\u0259 a\u011f\u0131z bo\u015flu\u011funda bakteriyalar\u0131n \u00e7oxalmas\u0131n\u0131 dayand\u0131r\u0131r. B\u00fct\u00fcn bunlar di\u015f \u00e7\u00fcr\u00fcm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 n\u0259f\u0259si t\u0259rav\u0259tl\u0259ndirir.<\/p>\n
Bununla yana\u015f\u0131, \u00e7ox tez-tez v\u0259 uzun m\u00fcdd\u0259t saqq\u0131z \u00e7eyn\u0259m\u0259k z\u0259r\u0259rli ola bil\u0259r. Bu, artikulyasiyan\u0131n pozulmas\u0131na, kariyesin inki\u015faf\u0131na,\u00a0plomblar\u0131n, vinir v\u0259 implantlar\u0131n z\u0259d\u0259l\u0259nm\u0259sin\u0259\u00a0s\u0259b\u0259b ola bil\u0259r.<\/p>\n
Dietoloq 10-20 d\u0259qiq\u0259 v\u0259 g\u00fcn \u0259rzind\u0259 \u00fcmumilikd\u0259 yar\u0131m saatdan \u00e7ox olmamaq \u015f\u0259rtil\u0259 \u015f\u0259k\u0259rsiz saqq\u0131z \u00e7eyn\u0259m\u0259yi t\u00f6vsiy\u0259 edir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Saqq\u0131z \u00e7eyn\u0259m\u0259k ar\u0131qlama\u011f\u0131 asanla\u015fd\u0131rmaqla yana\u015f\u0131, a\u011f\u0131z bo\u015flu\u011funun gigiyenas\u0131n\u0131 da yax\u015f\u0131la\u015fd\u0131r\u0131r. Mk.ru bu bar\u0259d\u0259 Rusiya S\u0259hiyy\u0259 Nazirliyinin \u015ftatdank\u0259nar ba\u015f dietoloqu Antonina Stapodubovan\u0131n a\u00e7\u0131qlamas\u0131na istinadla x\u0259b\u0259r yay\u0131r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259zi insanlarda m\u00fcnt\u0259z\u0259m saqq\u0131z \u00e7eyn\u0259m\u0259kl\u0259 i\u015ftaha azal\u0131r. Eyni zamanda, \u00e7eyn\u0259m\u0259 zaman\u0131 kalori itirilir v\u0259 t\u0259krarlanan h\u0259r\u0259k\u0259tl\u0259r emosional v\u0259ziyy\u0259ti sabitl\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bilir. Bundan ba\u015fqa, saqq\u0131z t\u00fcp\u00fcrc\u0259yi stimulla\u015fd\u0131r\u0131r, t\u00fcp\u00fcrc\u0259k qida zibilini \u201cyuyur\u201d v\u0259 a\u011f\u0131z bo\u015flu\u011funda bakteriyalar\u0131n \u00e7oxalmas\u0131n\u0131 dayand\u0131r\u0131r. B\u00fct\u00fcn bunlar di\u015f \u00e7\u00fcr\u00fcm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 n\u0259f\u0259si t\u0259rav\u0259tl\u0259ndirir. Bununla yana\u015f\u0131, \u00e7ox tez-tez v\u0259 uzun m\u00fcdd\u0259t saqq\u0131z \u00e7eyn\u0259m\u0259k z\u0259r\u0259rli ola bil\u0259r. Bu, artikulyasiyan\u0131n pozulmas\u0131na, kariyesin…<\/p>\n","protected":false},"author":2,"featured_media":195048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/weight.jpg",620,465,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Saqq\u0131z \u00e7eyn\u0259m\u0259k ar\u0131qlama\u011f\u0131 asanla\u015fd\u0131rmaqla yana\u015f\u0131, a\u011f\u0131z bo\u015flu\u011funun gigiyenas\u0131n\u0131 da yax\u015f\u0131la\u015fd\u0131r\u0131r. Mk.ru bu bar\u0259d\u0259 Rusiya S\u0259hiyy\u0259 Nazirliyinin \u015ftatdank\u0259nar ba\u015f dietoloqu Antonina Stapodubovan\u0131n a\u00e7\u0131qlamas\u0131na istinadla x\u0259b\u0259r yay\u0131r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259zi insanlarda m\u00fcnt\u0259z\u0259m saqq\u0131z \u00e7eyn\u0259m\u0259kl\u0259 i\u015ftaha azal\u0131r. Eyni zamanda, \u00e7eyn\u0259m\u0259 zaman\u0131 kalori itirilir v\u0259 t\u0259krarlanan h\u0259r\u0259k\u0259tl\u0259r emosional v\u0259ziyy\u0259ti sabitl\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bilir. Bundan ba\u015fqa, saqq\u0131z t\u00fcp\u00fcrc\u0259yi stimulla\u015fd\u0131r\u0131r,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/195047"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195047"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/195047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/195048"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}