{"id":195854,"date":"2020-07-27T08:21:10","date_gmt":"2020-07-27T05:21:10","guid":{"rendered":"http:\/\/arantv.az\/?p=195854"},"modified":"2020-07-27T08:21:10","modified_gmt":"2020-07-27T05:21:10","slug":"qarin-piyl%c9%99rini-%c9%99rid%c9%99n-7-%c9%99dviyyat","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=195854","title":{"rendered":"Qar\u0131n piyl\u0259rini \u0259rid\u0259n 7 \u0259dviyyat"},"content":{"rendered":"<p><strong>B\u0259z\u0259n ar\u0131q olsaq da, qar\u0131n hiss\u0259mizd\u0259 art\u0131q \u0259t olmas\u0131 bizi narahat edir. Bunu \u0259dviyatlar vasit\u0259sil\u0259 \u0259ritm\u0259yin m\u00fcmk\u00fcn oldu\u011funu bilirdiniz?<\/strong><\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> qar\u0131n \u0259rid\u0259n\u00a07 \u0259dviyyat\u0131 t\u0259qdim edir:<\/p>\n<p>Dar\u00e7\u0131n &#8211; Ar\u0131qlamaq ist\u0259y\u0259nl\u0259rin h\u0259r an yan\u0131nda da\u015f\u0131ya bil\u0259c\u0259yi \u0259dviyyatd\u0131r. Dar\u00e7\u0131n h\u00fcceyr\u0259l\u0259ri qlikoza il\u0259 doldurur, insulini azald\u0131r. \u015e\u0259k\u0259r \u0259lav\u0259 etdiyiniz h\u0259r \u015fey\u0259 dar\u00e7\u0131n t\u00f6k\u00fcn. Yo\u011furtlu souslarda, limonadlarda istifad\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n<p>D\u0259n\u0259 istiot &#8211; toz istiotu bir k\u0259nara qoyub, \u00f6z\u00fcn\u00fcz\u0259 d\u0259n\u0259 istiotlar al\u0131n. Onlar\u0131 yediyiniz h\u0259r \u015feyin i\u00e7in\u0259 ata bil\u0259rsiniz. O, qar\u0131nda ya\u011f h\u00fcseyr\u0259l\u0259rinin y\u0131\u011f\u0131\u015fmas\u0131n\u0131 \u0259ng\u0259ll\u0259yir.<\/p>\n<p>Hardal toxumu &#8211; metobalizman\u0131 g\u00fccl\u0259ndirir, art\u0131q \u00e7\u0259kini azald\u0131r. B\u00fct\u00fcn yem\u0259kl\u0259rd\u0259, \u0259sas\u0259n d\u0259 \u0259td\u0259 istifad\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n<p>\u015eafran &#8211; orqanizminiz \u00fc\u00e7\u00fcn \u0259n \u00f6n\u0259mli \u0259dviyyatlardand\u0131r. \u0130\u00e7\u0259risind\u0259ki g\u00fccl\u00fc antioksidantlar var v\u0259 h\u0259zm\u0259 k\u00f6m\u0259k edir. H\u0259r yem\u0259y\u0259 \u0259lav\u0259 ed\u0259 bil\u0259rsiniz.<\/p>\n<p>Bib\u0259riy\u0259 &#8211; art\u0131q \u00e7\u0259ki atmaqda \u0259n g\u00fccl\u00fc vasit\u0259l\u0259rd\u0259ndir. H\u0259r g\u00fcn istifad\u0259 ed\u0259 bil\u0259rsiniz. \u0130st\u0259r t\u0259z\u0259si, ist\u0259rs\u0259 d\u0259 qurudulmu\u015f halda faydal\u0131d\u0131r. B\u0259d\u0259nd\u0259ki qlikoza s\u0259viyy\u0259sini azald\u0131r. Bu da piyl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Z\u0259nc\u0259fil &#8211; m\u0259d\u0259 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259vi vasit\u0259dir. Ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir. Metobalizman\u0131 qaydas\u0131na sal\u0131r.<\/p>\n<p>T\u0259r\u0259 toxumu &#8211; Bu faydal\u0131 bitki metabolizman\u0131n canlanmas\u0131na k\u00f6m\u0259k edir.Ax\u015fam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259z\u0259n ar\u0131q olsaq da, qar\u0131n hiss\u0259mizd\u0259 art\u0131q \u0259t olmas\u0131 bizi narahat edir. Bunu \u0259dviyatlar vasit\u0259sil\u0259 \u0259ritm\u0259yin m\u00fcmk\u00fcn oldu\u011funu bilirdiniz? ARANTV.AZ\u00a0 qar\u0131n \u0259rid\u0259n\u00a07 \u0259dviyyat\u0131 t\u0259qdim edir: Dar\u00e7\u0131n &#8211; Ar\u0131qlamaq ist\u0259y\u0259nl\u0259rin h\u0259r an yan\u0131nda da\u015f\u0131ya bil\u0259c\u0259yi \u0259dviyyatd\u0131r. Dar\u00e7\u0131n h\u00fcceyr\u0259l\u0259ri qlikoza il\u0259 doldurur, insulini azald\u0131r. \u015e\u0259k\u0259r \u0259lav\u0259 etdiyiniz h\u0259r \u015fey\u0259 dar\u00e7\u0131n t\u00f6k\u00fcn. Yo\u011furtlu souslarda, limonadlarda istifad\u0259 ed\u0259 bil\u0259rsiniz. D\u0259n\u0259 istiot &#8211; toz istiotu bir k\u0259nara qoyub, \u00f6z\u00fcn\u00fcz\u0259 d\u0259n\u0259 istiotlar al\u0131n. Onlar\u0131 yediyiniz h\u0259r \u015feyin i\u00e7in\u0259 ata bil\u0259rsiniz. O, qar\u0131nda ya\u011f h\u00fcseyr\u0259l\u0259rinin y\u0131\u011f\u0131\u015fmas\u0131n\u0131 \u0259ng\u0259ll\u0259yir. Hardal toxumu &#8211; metobalizman\u0131 g\u00fccl\u0259ndirir, art\u0131q \u00e7\u0259kini azald\u0131r. B\u00fct\u00fcn yem\u0259kl\u0259rd\u0259,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":195855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",740,418,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",740,418,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",740,418,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",640,362,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",740,418,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",740,418,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/203764_pejrrkyhnu.jpg",740,418,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"B\u0259z\u0259n ar\u0131q olsaq da, qar\u0131n hiss\u0259mizd\u0259 art\u0131q \u0259t olmas\u0131 bizi narahat edir. Bunu \u0259dviyatlar vasit\u0259sil\u0259 \u0259ritm\u0259yin m\u00fcmk\u00fcn oldu\u011funu bilirdiniz? ARANTV.AZ\u00a0 qar\u0131n \u0259rid\u0259n\u00a07 \u0259dviyyat\u0131 t\u0259qdim edir: Dar\u00e7\u0131n &#8211; Ar\u0131qlamaq ist\u0259y\u0259nl\u0259rin h\u0259r an yan\u0131nda da\u015f\u0131ya bil\u0259c\u0259yi \u0259dviyyatd\u0131r. Dar\u00e7\u0131n h\u00fcceyr\u0259l\u0259ri qlikoza il\u0259 doldurur, insulini azald\u0131r. \u015e\u0259k\u0259r \u0259lav\u0259 etdiyiniz h\u0259r \u015fey\u0259 dar\u00e7\u0131n t\u00f6k\u00fcn. Yo\u011furtlu souslarda, limonadlarda istifad\u0259 ed\u0259 bil\u0259rsiniz.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/195854"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195854"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/195854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/195855"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}