Q\u0259dim zamanlarda \u015e\u0259rgd\u0259 reyhan h\u0259m yem\u0259kl\u0259rin bi\u015firilm\u0259si zaman\u0131, h\u0259m d\u0259 tibd\u0259 geni\u015f istifad\u0259 olunurdu.<\/p>\n
\u015e\u0259rqd\u0259 reyhan\u0131n qidal\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri \u00e7ox y\u00fcks\u0259k qiym\u0259tl\u0259ndirilirdi. Burada reyhan\u0131 h\u0259tta “pad\u015fahlar otu” adland\u0131r\u0131rd\u0131lar v\u0259 deyirdil\u0259r ki, “h\u0259r g\u00fcn reyhan yey\u0259n insan qocalmaz”. Yeri g\u0259lmi\u015fk\u0259n, reyhan h\u0259qiq\u0259t\u0259n orqanizmd\u0259 qocalma prosesl\u0259ri l\u0259ngid\u0259n antioksidant madd\u0259l\u0259rl\u0259 z\u0259ngindir.<\/p>\n
Reyhan unikal kimy\u0259vi t\u0259rkib\u0259 malikdir. Reyhanda efir ya\u011flar\u0131, vitaminl\u0259r (K, P, A, B2), fitonsidl\u0259r, minerallar (d\u0259mir, mis, marqans, kalium, maqnezium) v\u0259 s. d\u0259y\u0259rli madd\u0259l\u0259r var.<\/p>\n
Reyhan insan\u0131n m\u0259d\u0259-ba\u011f\u0131rsaq sistemin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir<\/strong>\u00a0– h\u0259zm prosesl\u0259ri yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 s\u00fcr\u0259tl\u0259ndirir, ba\u011f\u0131rsaq k\u00f6p\u00fc aradan qald\u0131r\u0131r, b\u0259zi qidalardan sonra qar\u0131nda \u0259m\u0259l\u0259 g\u0259l\u0259n diskomfort v\u0259 a\u011fr\u0131lar\u0131 azald\u0131r. Reyhan x\u00fcsusil\u0259 ya\u011flar\u0131n par\u00e7alanmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r v\u0259 s\u00fcr\u0259tl\u0259ndirir. M\u0259hz bu s\u0259b\u0259bd\u0259n \u015e\u0259rqd\u0259 ta q\u0259dimd\u0259n ya\u011fl\u0131, \u00e7\u0259tin h\u0259zm olunan qidalara tez-tez reyhan \u0259lav\u0259 edirl\u0259r.<\/p>\n Reyhan \u0259la spazmolitikdir.<\/strong>\u00a0Qad\u0131nlarda menstruasiyadan \u0259vv\u0259l v\u0259 menstruasiya zaman\u0131 olan a\u011fr\u0131lar\u0131, spazmala ba\u011fl\u0131 olan ba\u015f v\u0259 qar\u0131n a\u011fr\u0131lar\u0131 azald\u0131r. Bunun \u00fc\u00e7\u00fcn t\u0259z\u0259 reynah\u0131 yem\u0259k v\u0259 ya reyhan d\u0259ml\u0259m\u0259sini i\u00e7m\u0259k olar.<\/p>\n Reyhan antiseptik, iltihab\u0259leyhin\u0259 t\u0259sir\u0259 malikdir. N\u0259f\u0259s yollar\u0131 x\u0259st\u0259likl\u0259ri zaman\u0131 reyhan d\u0259ml\u0259m\u0259si \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi t\u0259sir edir, b\u0259l\u011f\u0259mi durula\u015fd\u0131r\u0131r v\u0259 onun \u00e7\u0131xmas\u0131n\u0131 asanla\u015fd\u0131r\u0131r. Bu m\u0259qs\u0259dl\u0259 10 reyhan yarpa\u011f\u0131 1 st\u0259kan qaynar suda 20 d\u0259qiq\u0259 \u0259rzind\u0259 d\u0259ml\u0259nilir v\u0259 g\u00fcn \u0259rzind\u0259 3 d\u0259f\u0259 1\/3 st\u0259kan olmaqla il\u0131q \u015f\u0259kild\u0259 i\u00e7ilir.<\/p>\n A\u011f\u0131z bo\u015flu\u011fu iltihablar\u0131, stomatit zaman\u0131 reyhan d\u0259ml\u0259m\u0259si \u00e7ox yax\u015f\u0131 m\u00fcalic\u0259vi t\u0259sir edir, iltihab\u0131 azald\u0131r.<\/p>\n Reyhan sinir sistemin\u0259 olduqca m\u00fcsb\u0259t t\u0259sir edir.<\/strong>\u00a0H\u0259ytta t\u0259z\u0259 reyhan\u0131n iyi insan\u0131 sakitl\u0259\u015fdirir, \u0259hval-ruhiyy\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r. Tez-tez stress v\u0259ziyy\u0259tl\u0259rin\u0259 d\u00fc\u015f\u0259n, nevroz, depressiyadan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar reyhan\u0131 \u00f6z qidalanmas\u0131na daim daxil etm\u0259lidir, reyhan d\u0259ml\u0259m\u0259si i\u00e7m\u0259lidir.<\/p>\n Reyhan \u00fcr\u0259k-damar sistemimiz \u00fc\u00e7\u00fcn d\u0259 \u00e7ox faydal\u0131d\u0131r.<\/strong>\u00a0Onun t\u0259rkibind\u0259 olan efir ya\u011flar\u0131 \u00fcr\u0259yin f\u0259aliyy\u0259tin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir, arterial t\u0259zyiqinin t\u0259nziml\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir, damarlar\u0131 daha sa\u011flam edir, qan\u0131n t\u0259rkibin\u0259 m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n Reyhan immun sistemin\u0259 d\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir.<\/strong>\u00a0\u0130mmun sisteminin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn bel\u0259 m\u00fcalic\u0259vi \u00e7aydan istifad\u0259 etm\u0259k olar – 5 yarpaq reyhan + b\u0131ca\u011f\u0131n ucunda dar\u00e7\u0131n v\u0259 z\u0259nc\u0259fil 1 fincan qaynar suda d\u0259ml\u0259nilir, bir az soyudulur, 1 \u00e7ay qa\u015f\u0131\u011f\u0131 bal \u0259lav\u0259 olunur v\u0259 \u00e7ay kimi i\u00e7ilir. Bel\u0259 \u00e7ay h\u0259m d\u0259 insan\u0131 daha g\u00fcmrah edir, i\u015f qabiliyy\u0259tini art\u0131r\u0131r.<\/p>\n Podaqra zaman\u0131 reyhan \u00e7ox faydal\u0131d\u0131r – orqanizmd\u0259 sidik tur\u015fusunun s\u0259viyy\u0259sini azald\u0131r v\u0259 x\u0259st\u0259nin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n H\u0259kiml\u0259rin fikirin\u0259 g\u00f6r\u0259, reyhan x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 t\u0259sir\u0259 malikdir.<\/strong><\/p>\n <\/p>\n ARANTV.AZ<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Q\u0259dim zamanlarda \u015e\u0259rgd\u0259 reyhan h\u0259m yem\u0259kl\u0259rin bi\u015firilm\u0259si zaman\u0131, h\u0259m d\u0259 tibd\u0259 geni\u015f istifad\u0259 olunurdu. \u015e\u0259rqd\u0259 reyhan\u0131n qidal\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri \u00e7ox y\u00fcks\u0259k qiym\u0259tl\u0259ndirilirdi. Burada reyhan\u0131 h\u0259tta “pad\u015fahlar otu” adland\u0131r\u0131rd\u0131lar v\u0259 deyirdil\u0259r ki, “h\u0259r g\u00fcn reyhan yey\u0259n insan qocalmaz”. Yeri g\u0259lmi\u015fk\u0259n, reyhan h\u0259qiq\u0259t\u0259n orqanizmd\u0259 qocalma prosesl\u0259ri l\u0259ngid\u0259n antioksidant madd\u0259l\u0259rl\u0259 z\u0259ngindir. Reyhan unikal kimy\u0259vi t\u0259rkib\u0259 malikdir. Reyhanda efir ya\u011flar\u0131, vitaminl\u0259r (K, P, A, B2), fitonsidl\u0259r, minerallar (d\u0259mir, mis, marqans, kalium, maqnezium) v\u0259 s. d\u0259y\u0259rli madd\u0259l\u0259r var. Reyhan insan\u0131n m\u0259d\u0259-ba\u011f\u0131rsaq sistemin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir\u00a0– h\u0259zm prosesl\u0259ri yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 s\u00fcr\u0259tl\u0259ndirir, ba\u011f\u0131rsaq k\u00f6p\u00fc aradan…<\/p>\n","protected":false},"author":2,"featured_media":19611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/reyhan3.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Q\u0259dim zamanlarda \u015e\u0259rgd\u0259 reyhan h\u0259m yem\u0259kl\u0259rin bi\u015firilm\u0259si zaman\u0131, h\u0259m d\u0259 tibd\u0259 geni\u015f istifad\u0259 olunurdu. \u015e\u0259rqd\u0259 reyhan\u0131n qidal\u0131 v\u0259 m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri \u00e7ox y\u00fcks\u0259k qiym\u0259tl\u0259ndirilirdi. Burada reyhan\u0131 h\u0259tta “pad\u015fahlar otu” adland\u0131r\u0131rd\u0131lar v\u0259 deyirdil\u0259r ki, “h\u0259r g\u00fcn reyhan yey\u0259n insan qocalmaz”. Yeri g\u0259lmi\u015fk\u0259n, reyhan h\u0259qiq\u0259t\u0259n orqanizmd\u0259 qocalma prosesl\u0259ri l\u0259ngid\u0259n antioksidant madd\u0259l\u0259rl\u0259 z\u0259ngindir. Reyhan unikal kimy\u0259vi t\u0259rkib\u0259 malikdir. Reyhanda…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/19610"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19610"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/19610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/19611"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}