Niderland aliml\u0259ri s\u00fcbut edir ki, x\u00fcsusi \u0259ks-g\u00f6st\u0259ri\u015fl\u0259r olmad\u0131\u011f\u0131 halda g\u00fcnd\u0259 2 yumurta yem\u0259k \u00e7ox faydal\u0131d\u0131r.<\/p>\n
Bel\u0259 ki, bu halda insan orqanizmi daha \u00e7ox miqdarda xolin \u0259ld\u0259 ed\u0259c\u0259k. Xolin beyinin f\u0259aliyy\u0259tini v\u0259 yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin xolin madd\u0259si onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r.<\/p>\n
Yumurta B qrupu vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu vitaminl\u0259r sa\u00e7lar, d\u0259ri v\u0259 d\u0131rnaqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. Bundan \u0259lav\u0259 B qrupu vitaminl\u0259ri sinir sisteminin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn olduqca vacibdir.<\/p>\n
ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, yumurtan\u0131n istehlak\u0131 orqanizmd\u0259 xolesterinin s\u0259viyy\u0259sini qald\u0131rm\u0131r. \u018fksin\u0259 fosfat\u0131d v\u0259 Omeqa-3 ya\u011fl\u0131 tur\u015fularla z\u0259ngin olan yumurta \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n
L\u00fcteinl\u0259 z\u0259ngin oldu\u011funda yumurta g\u00f6zl\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n
Yumurta orqanizmd\u0259 qocalma prosesl\u0259rini l\u0259ngidir, q\u0131r\u0131\u015flar v\u0259 piqment l\u0259k\u0259l\u0259ri azald\u0131r.<\/p>\n
<\/p>\n
Saglamolun.Az<\/u><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Niderland aliml\u0259ri s\u00fcbut edir ki, x\u00fcsusi \u0259ks-g\u00f6st\u0259ri\u015fl\u0259r olmad\u0131\u011f\u0131 halda g\u00fcnd\u0259 2 yumurta yem\u0259k \u00e7ox faydal\u0131d\u0131r. Bel\u0259 ki, bu halda insan orqanizmi daha \u00e7ox miqdarda xolin \u0259ld\u0259 ed\u0259c\u0259k. Xolin beyinin f\u0259aliyy\u0259tini v\u0259 yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin xolin madd\u0259si onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r. Yumurta B qrupu vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu vitaminl\u0259r sa\u00e7lar, d\u0259ri v\u0259 d\u0131rnaqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. Bundan \u0259lav\u0259 B qrupu vitaminl\u0259ri sinir sisteminin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn olduqca vacibdir. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, yumurtan\u0131n istehlak\u0131 orqanizmd\u0259 xolesterinin s\u0259viyy\u0259sini qald\u0131rm\u0131r. \u018fksin\u0259 fosfat\u0131d v\u0259 Omeqa-3 ya\u011fl\u0131 tur\u015fularla z\u0259ngin olan yumurta \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. L\u00fcteinl\u0259 z\u0259ngin…<\/p>\n","protected":false},"author":2,"featured_media":19621,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/yumurta_8.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Niderland aliml\u0259ri s\u00fcbut edir ki, x\u00fcsusi \u0259ks-g\u00f6st\u0259ri\u015fl\u0259r olmad\u0131\u011f\u0131 halda g\u00fcnd\u0259 2 yumurta yem\u0259k \u00e7ox faydal\u0131d\u0131r. Bel\u0259 ki, bu halda insan orqanizmi daha \u00e7ox miqdarda xolin \u0259ld\u0259 ed\u0259c\u0259k. Xolin beyinin f\u0259aliyy\u0259tini v\u0259 yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin xolin madd\u0259si onkoloji x\u0259st\u0259likl\u0259rin riskini azald\u0131r. Yumurta B qrupu vitaminl\u0259ri il\u0259 z\u0259ngindir. Bu vitaminl\u0259r sa\u00e7lar, d\u0259ri v\u0259 d\u0131rnaqlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. Bundan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/19620"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19620"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/19620\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/19621"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}