{"id":196411,"date":"2020-07-27T15:47:28","date_gmt":"2020-07-27T12:47:28","guid":{"rendered":"http:\/\/arantv.az\/?p=196411"},"modified":"2020-07-27T15:47:28","modified_gmt":"2020-07-27T12:47:28","slug":"sari-qarpizin-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=196411","title":{"rendered":"SARI qarp\u0131z\u0131n faydalar\u0131"},"content":{"rendered":"

Sar\u0131 qarp\u0131z adi qarp\u0131z\u0131n bir n\u00f6v\u00fcd\u00fcr. Sar\u0131 qarp\u0131z \u0259sas\u0259n \u0130spaniyada v\u0259 Tailandda yeti\u015fir.<\/p>\n

Lakin son zamanlar bu qeyri-adi gil\u0259meyv\u0259 bir \u00e7ox dig\u0259r \u00f6lk\u0259l\u0259rd\u0259 d\u0259 (\u00c7in, Misir, Yunan\u0131stan, Rusiya v\u0259 s.) yeti\u015fdirilir.<\/p>\n

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ARANTV.AZ\u00a0<\/b>bildirir ki, sar\u0131 qarp\u0131z t\u0259bii m\u0259hsuldur, onun \u00e7ox xo\u015f \u015firin dad\u0131 var. Yax\u015f\u0131 keyfiyy\u0259tli sar\u0131 qarp\u0131z insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

Sar\u0131 qarp\u0131z azkalorili m\u0259hsuldur, orqanizmi t\u0259mizl\u0259yir, sidikqovucu t\u0259sir\u0259 malikdir.<\/p>\n

Sar\u0131 qarp\u0131z A vitamini il\u0259 z\u0259ngindir. A vitamini “cavanl\u0131q vitamini” say\u0131l\u0131r. Bu vitamin qocalma prosesl\u0259rini l\u0259ngidir, xroniki x\u0259st\u0259likl\u0259rin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, g\u00f6rm\u0259 \u00fc\u00e7\u00fcn \u00e7ox vacibdir.<\/p>\n

H\u0259m\u00e7inin sar\u0131 qarp\u0131z\u0131n t\u0259rkibind\u0259 B qrupu v\u0259 C vitaminl\u0259ri d\u0259 var. B qrupu vitaminl\u0259ri sinir sisteminin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn olduqca vacibdir, C vitamini is\u0259 damarlar\u0131m\u0131z\u0131 m\u00f6hk\u0259m v\u0259 elastik edir, immun sistemini m\u00f6hk\u0259ml\u0259ndirir.<\/p>\n

Sar\u0131 qarp\u0131z\u0131n t\u0259rkibind\u0259 kalium v\u0259 maqnezium var. Bu iki mineral \u00fcr\u0259k-damar sisteminin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn olduqca vacibdir.<\/p>\n

Lifl\u0259rl\u0259 z\u0259ngin olan qarp\u0131z ba\u011f\u0131rsaqlar\u0131 t\u0259mizl\u0259yir. H\u0259m\u00e7inin qarp\u0131z qaraciy\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biridir.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131 qarp\u0131z adi qarp\u0131z\u0131n bir n\u00f6v\u00fcd\u00fcr. Sar\u0131 qarp\u0131z \u0259sas\u0259n \u0130spaniyada v\u0259 Tailandda yeti\u015fir. Lakin son zamanlar bu qeyri-adi gil\u0259meyv\u0259 bir \u00e7ox dig\u0259r \u00f6lk\u0259l\u0259rd\u0259 d\u0259 (\u00c7in, Misir, Yunan\u0131stan, Rusiya v\u0259 s.) yeti\u015fdirilir. ARANTV.AZ\u00a0bildirir ki, sar\u0131 qarp\u0131z t\u0259bii m\u0259hsuldur, onun \u00e7ox xo\u015f \u015firin dad\u0131 var. Yax\u015f\u0131 keyfiyy\u0259tli sar\u0131 qarp\u0131z insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Sar\u0131 qarp\u0131z azkalorili m\u0259hsuldur, orqanizmi t\u0259mizl\u0259yir, sidikqovucu t\u0259sir\u0259 malikdir. Sar\u0131 qarp\u0131z A vitamini il\u0259 z\u0259ngindir. A vitamini “cavanl\u0131q vitamini” say\u0131l\u0131r. Bu vitamin qocalma prosesl\u0259rini l\u0259ngidir, xroniki x\u0259st\u0259likl\u0259rin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, g\u00f6rm\u0259 \u00fc\u00e7\u00fcn \u00e7ox vacibdir. H\u0259m\u00e7inin sar\u0131 qarp\u0131z\u0131n t\u0259rkibind\u0259…<\/p>\n","protected":false},"author":2,"featured_media":196412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/sari-qarpiz.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Sar\u0131 qarp\u0131z adi qarp\u0131z\u0131n bir n\u00f6v\u00fcd\u00fcr. Sar\u0131 qarp\u0131z \u0259sas\u0259n \u0130spaniyada v\u0259 Tailandda yeti\u015fir. Lakin son zamanlar bu qeyri-adi gil\u0259meyv\u0259 bir \u00e7ox dig\u0259r \u00f6lk\u0259l\u0259rd\u0259 d\u0259 (\u00c7in, Misir, Yunan\u0131stan, Rusiya v\u0259 s.) yeti\u015fdirilir. ARANTV.AZ\u00a0bildirir ki, sar\u0131 qarp\u0131z t\u0259bii m\u0259hsuldur, onun \u00e7ox xo\u015f \u015firin dad\u0131 var. Yax\u015f\u0131 keyfiyy\u0259tli sar\u0131 qarp\u0131z insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Sar\u0131 qarp\u0131z azkalorili…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/196411"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196411"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/196411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/196412"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}