{"id":197326,"date":"2020-07-29T10:32:28","date_gmt":"2020-07-29T07:32:28","guid":{"rendered":"http:\/\/arantv.az\/?p=197326"},"modified":"2020-07-29T10:32:28","modified_gmt":"2020-07-29T07:32:28","slug":"insani-ariqladir-stressi-azaldir-yaddasi-gucl%c9%99ndirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=197326","title":{"rendered":"\u0130nsan\u0131 ar\u0131qlad\u0131r, stressi azald\u0131r, yadda\u015f\u0131 g\u00fccl\u0259ndirir"},"content":{"rendered":"

\u201cSaqq\u0131z \u00e7eyn\u0259m\u0259k insan\u0131 ar\u0131qlada, stressin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 v\u0259 yadda\u015f\u0131 g\u00fccl\u0259ndir\u0259 bil\u0259r”.<\/p>\n

ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bunu Moskvan\u0131n S\u0259hiyy\u0259 Departamentinin dietoloqu Antonina Starodubova deyib.<\/p>\n

<\/div>\n

\u201cSaqq\u0131z\u0131n insan \u00e7\u0259kisini azaltmas\u0131na dair m\u0259lumatlar var. Ancaq d\u00fc\u015f\u00fcnm\u0259yin ki, saqq\u0131z vasit\u0259sil\u0259 he\u00e7 bir \u0259ziyy\u0259t \u00e7\u0259km\u0259d\u0259n ar\u0131qlaya bil\u0259rsiniz. Bununla bel\u0259, b\u0259zi insanlarda saqq\u0131z\u0131n m\u00fct\u0259madi \u00e7eyn\u0259nm\u0259si i\u015ftah\u0131n azalmas\u0131, daha az q\u0259lyanalt\u0131 etm\u0259k il\u0259 n\u0259tic\u0259l\u0259nib. Buna s\u0259b\u0259b a\u011f\u0131z\u0131n m\u0259\u015f\u011ful olmas\u0131, h\u0259m\u00e7inin dadbilm\u0259nin d\u0259yi\u015fm\u0259sidir\u201d, – m\u00fct\u0259x\u0259ssis bildirib.<\/p>\n

Bundan ba\u015fqa, \u00e7eyn\u0259yici \u0259z\u0259l\u0259l\u0259rin i\u015fl\u0259m\u0259si \u0259lav\u0259 kaloril\u0259r yand\u0131r\u0131r, davaml\u0131 t\u0259krar edil\u0259n h\u0259r\u0259k\u0259tl\u0259r is\u0259 insan\u0131n emosional durumunu stabill\u0259\u015fdirir.<\/p>\n

M\u0259lumata g\u00f6r\u0259, 15-20 d\u0259qiq\u0259 saqq\u0131z \u00e7eyn\u0259m\u0259k q\u0131sam\u00fcdd\u0259tli yadda\u015fa yard\u0131m\u00e7\u0131 ola bil\u0259r.<\/p>\n

Lakin m\u00fcsb\u0259t c\u0259h\u0259tl\u0259rl\u0259 yana\u015f\u0131, saqq\u0131z\u0131n m\u0259nfi t\u0259sirl\u0259ri d\u0259 m\u00f6vcuddur. M\u0259s\u0259l\u0259n, daimi saqq\u0131z \u00e7eyn\u0259m\u0259k artikulyasiya pozuntusu, plomb, di\u015f tac\u0131, vinir v\u0259 implantlar\u0131 da\u011f\u0131da bil\u0259r.\u201cReport\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cSaqq\u0131z \u00e7eyn\u0259m\u0259k insan\u0131 ar\u0131qlada, stressin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 v\u0259 yadda\u015f\u0131 g\u00fccl\u0259ndir\u0259 bil\u0259r”. ARANTV.AZ x\u0259b\u0259r verir ki, bunu Moskvan\u0131n S\u0259hiyy\u0259 Departamentinin dietoloqu Antonina Starodubova deyib. \u201cSaqq\u0131z\u0131n insan \u00e7\u0259kisini azaltmas\u0131na dair m\u0259lumatlar var. Ancaq d\u00fc\u015f\u00fcnm\u0259yin ki, saqq\u0131z vasit\u0259sil\u0259 he\u00e7 bir \u0259ziyy\u0259t \u00e7\u0259km\u0259d\u0259n ar\u0131qlaya bil\u0259rsiniz. Bununla bel\u0259, b\u0259zi insanlarda saqq\u0131z\u0131n m\u00fct\u0259madi \u00e7eyn\u0259nm\u0259si i\u015ftah\u0131n azalmas\u0131, daha az q\u0259lyanalt\u0131 etm\u0259k il\u0259 n\u0259tic\u0259l\u0259nib. Buna s\u0259b\u0259b a\u011f\u0131z\u0131n m\u0259\u015f\u011ful olmas\u0131, h\u0259m\u00e7inin dadbilm\u0259nin d\u0259yi\u015fm\u0259sidir\u201d, – m\u00fct\u0259x\u0259ssis bildirib. Bundan ba\u015fqa, \u00e7eyn\u0259yici \u0259z\u0259l\u0259l\u0259rin i\u015fl\u0259m\u0259si \u0259lav\u0259 kaloril\u0259r yand\u0131r\u0131r, davaml\u0131 t\u0259krar edil\u0259n h\u0259r\u0259k\u0259tl\u0259r is\u0259 insan\u0131n emosional durumunu stabill\u0259\u015fdirir. M\u0259lumata g\u00f6r\u0259, 15-20 d\u0259qiq\u0259…<\/p>\n","protected":false},"author":2,"featured_media":197327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",649,365,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",649,365,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",649,365,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",649,365,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",649,365,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/27_21596006916.jpg",649,365,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"\u201cSaqq\u0131z \u00e7eyn\u0259m\u0259k insan\u0131 ar\u0131qlada, stressin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259y\u0259 k\u00f6m\u0259k ed\u0259 v\u0259 yadda\u015f\u0131 g\u00fccl\u0259ndir\u0259 bil\u0259r”. ARANTV.AZ x\u0259b\u0259r verir ki, bunu Moskvan\u0131n S\u0259hiyy\u0259 Departamentinin dietoloqu Antonina Starodubova deyib. \u201cSaqq\u0131z\u0131n insan \u00e7\u0259kisini azaltmas\u0131na dair m\u0259lumatlar var. Ancaq d\u00fc\u015f\u00fcnm\u0259yin ki, saqq\u0131z vasit\u0259sil\u0259 he\u00e7 bir \u0259ziyy\u0259t \u00e7\u0259km\u0259d\u0259n ar\u0131qlaya bil\u0259rsiniz. Bununla bel\u0259, b\u0259zi insanlarda saqq\u0131z\u0131n m\u00fct\u0259madi \u00e7eyn\u0259nm\u0259si i\u015ftah\u0131n azalmas\u0131, daha az q\u0259lyanalt\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/197326"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197326"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/197326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/197327"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=197326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=197326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}