{"id":198275,"date":"2020-07-30T14:59:15","date_gmt":"2020-07-30T11:59:15","guid":{"rendered":"http:\/\/arantv.az\/?p=198275"},"modified":"2020-07-30T14:59:15","modified_gmt":"2020-07-30T11:59:15","slug":"cinsi-h%c9%99yatin-saglamliga-7-musb%c9%99t-t%c9%99siri-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=198275","title":{"rendered":"Cinsi h\u0259yat\u0131n sa\u011flaml\u0131\u011fa 7 M\u00dcSB\u018fT T\u018fS\u0130R\u0130"},"content":{"rendered":"

Cinsi h\u0259yat\u0131n normal olmas\u0131 insan\u0131n \u00fcmumi sa\u011flaml\u0131\u011f\u0131nda b\u00f6y\u00fck rol oynay\u0131r.<\/p>\n

M\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 apar\u0131lm\u0131\u015f ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, m\u00fcnt\u0259z\u0259m cinsi h\u0259yat (h\u0259ft\u0259d\u0259 1-2 cinsi akt) insan sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir v\u0259 h\u0259tta b\u0259zi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131ndan qoruyur.<\/p>\n

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ARANTV.AZ\u00a0<\/b> m\u00fcnt\u0259z\u0259m cinsi h\u0259yat\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirini siz\u0259 t\u0259qdim edir:<\/p>\n

1. Stressi azald\u0131r.<\/strong><\/p>\n

\u015eotlandiya aliml\u0259ri ara\u015fd\u0131rmalar zaman\u0131 a\u015fkar edibl\u0259r ki, seks orqanizmd\u0259 stressin s\u0259viyy\u0259sini azald\u0131r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri “Bioloji psixologiya” jurnal\u0131nda d\u0259rc olunub.<\/p>\n

2. \u0130mmun sistemini m\u00f6hk\u0259ml\u0259ndirir.<\/strong><\/p>\n

Analizl\u0259r g\u00f6st\u0259rib ki, h\u0259ft\u0259d\u0259 1-2 cinsi akt\u0131 olan insanlarda immun h\u00fcceyr\u0259l\u0259rinin s\u0259viyy\u0259si daha y\u00fcks\u0259kdir.<\/p>\n

3. \u00dcr\u0259k-damar sisteminin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/strong><\/p>\n

Cinsi \u0259laq\u0259 zaman\u0131 qan d\u00f6vran\u0131 yax\u015f\u0131la\u015f\u0131r ki, bu da \u00fcr\u0259k-damar sistemin\u0259 m\u00fcsb\u0259t t\u0259sir edir v\u0259 h\u0259tta \u00fcr\u0259k tutmalar\u0131n\u0131n riskini azald\u0131r.<\/p>\n

4. A\u011fr\u0131lar\u0131 azald\u0131r.<\/strong><\/p>\n

Cinsi \u0259laq\u0259 zaman\u0131 orqanizmd\u0259 “xo\u015fb\u0259xtlik hormonlar\u0131” adland\u0131r\u0131lan endorfinl\u0259rin s\u0259viyy\u0259si qalx\u0131r ki, bu da a\u011fr\u0131lar\u0131n azalmas\u0131na k\u00f6m\u0259k edir.<\/p>\n

5. Prostat v\u0259zi x\u0259r\u00e7\u0259nginin riski azald\u0131r.<\/strong><\/p>\n

Avstraliya aliml\u0259ri a\u015fkar edibl\u0259r ki, normal cinsi h\u0259yat, x\u00fcsusil\u0259 cavanl\u0131qda, ki\u015fil\u0259rd\u0259 prostat v\u0259zi x\u0259r\u00e7\u0259nginin riskini 1\/3 azald\u0131r.<\/p>\n

6. Qad\u0131nlarda sidik qa\u00e7\u0131rma probleminin profilaktikas\u0131d\u0131r.<\/strong><\/p>\n

Cinsi \u0259laq\u0259 zaman\u0131 \u00e7anaq dibi \u0259z\u0259l\u0259l\u0259ri m\u00f6hk\u0259ml\u0259nir ki, bu da g\u0259l\u0259c\u0259kd\u0259 bu \u0259z\u0259l\u0259l\u0259rin z\u0259ifl\u0259m\u0259si il\u0259 ba\u011fl\u0131 olan sidik qa\u00e7\u0131rma kimi yay\u0131lm\u0131\u015f probleminin riskini azald\u0131r.<\/p>\n

7. Yuxunu yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/strong><\/p>\n

Cinsi \u0259laq\u0259 zaman\u0131 ifraz olunan oksitosin hormonu yuxunun yax\u015f\u0131la\u015fmas\u0131na k\u00f6m\u0259k edir.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Cinsi h\u0259yat\u0131n normal olmas\u0131 insan\u0131n \u00fcmumi sa\u011flaml\u0131\u011f\u0131nda b\u00f6y\u00fck rol oynay\u0131r. M\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 apar\u0131lm\u0131\u015f ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, m\u00fcnt\u0259z\u0259m cinsi h\u0259yat (h\u0259ft\u0259d\u0259 1-2 cinsi akt) insan sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir v\u0259 h\u0259tta b\u0259zi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131ndan qoruyur. ARANTV.AZ\u00a0 m\u00fcnt\u0259z\u0259m cinsi h\u0259yat\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirini siz\u0259 t\u0259qdim edir: 1. Stressi azald\u0131r. \u015eotlandiya aliml\u0259ri ara\u015fd\u0131rmalar zaman\u0131 a\u015fkar edibl\u0259r ki, seks orqanizmd\u0259 stressin s\u0259viyy\u0259sini azald\u0131r. Ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri “Bioloji psixologiya” jurnal\u0131nda d\u0259rc olunub. 2. \u0130mmun sistemini m\u00f6hk\u0259ml\u0259ndirir. Analizl\u0259r g\u00f6st\u0259rib ki, h\u0259ft\u0259d\u0259 1-2 cinsi akt\u0131 olan insanlarda immun h\u00fcceyr\u0259l\u0259rinin s\u0259viyy\u0259si daha y\u00fcks\u0259kdir. 3. \u00dcr\u0259k-damar sisteminin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.…<\/p>\n","protected":false},"author":2,"featured_media":198276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/07\/cinsi_heyat.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Cinsi h\u0259yat\u0131n normal olmas\u0131 insan\u0131n \u00fcmumi sa\u011flaml\u0131\u011f\u0131nda b\u00f6y\u00fck rol oynay\u0131r. M\u00fcxt\u0259lif \u00f6lk\u0259l\u0259rd\u0259 apar\u0131lm\u0131\u015f ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, m\u00fcnt\u0259z\u0259m cinsi h\u0259yat (h\u0259ft\u0259d\u0259 1-2 cinsi akt) insan sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir v\u0259 h\u0259tta b\u0259zi x\u0259st\u0259likl\u0259rin inki\u015faf\u0131ndan qoruyur. ARANTV.AZ\u00a0 m\u00fcnt\u0259z\u0259m cinsi h\u0259yat\u0131n insan sa\u011flaml\u0131\u011f\u0131na olan t\u0259sirini siz\u0259 t\u0259qdim edir: 1. Stressi azald\u0131r. \u015eotlandiya aliml\u0259ri ara\u015fd\u0131rmalar zaman\u0131 a\u015fkar edibl\u0259r ki,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/198275"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198275"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/198275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/198276"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}