{"id":20220,"date":"2018-10-20T11:31:07","date_gmt":"2018-10-20T08:31:07","guid":{"rendered":"http:\/\/arantv.az\/?p=20220"},"modified":"2018-10-20T11:31:07","modified_gmt":"2018-10-20T08:31:07","slug":"aliml%c9%99r-hamil%c9%99l%c9%99r-ucun-%c9%99n-faydali-qidani-mu%c9%99yy%c9%99n-edibl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=20220","title":{"rendered":"Aliml\u0259r hamil\u0259l\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 qidan\u0131 m\u00fc\u0259yy\u0259n edibl\u0259r"},"content":{"rendered":"<p><strong>ARANTV.AZ<\/strong>\u00a0 bildirir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259 g\u0259l\u0259c\u0259k analar\u0131n g\u00fcnl\u00fck qida rasionuna toyuq yumurtas\u0131 \u0259lav\u0259 etm\u0259kl\u0259, vaxt\u0131ndan \u0259vv\u0259l do\u011fu\u015f riskini azaltmaq, u\u015faqda \u00e7\u0259ki azl\u0131\u011f\u0131n\u0131n v\u0259 hamil\u0259l\u0259rd\u0259 meydana \u00e7\u0131xan depressiyan\u0131n qar\u015f\u0131s\u0131n\u0131 almaq olar.<\/p>\n<p>Bundan \u0259lav\u0259 fol tur\u015fusu il\u0259 z\u0259ngin oldu\u011fundan yumurta k\u00f6rp\u0259l\u0259rd\u0259 beyin patologiyalar\u0131n\u0131n riskini azald\u0131r.<\/p>\n<p>Z\u0259ngin kimy\u0259vi t\u0259rkib\u0259 malik olan yumurta bir \u00e7ox vacib vitamin v\u0259 minerallar\u0131n ideal m\u0259nb\u0259yi say\u0131l\u0131r. Onun t\u0259rkibin\u0259 A, D, E, b\u00fct\u00fcn B qrupu vitaminl\u0259ri daxildir. H\u0259m\u00e7inin yumurta bir \u00e7ox vacib minerallar\u0131n (fosfor, k\u00fck\u00fckrd, kalium, kalsium, d\u0259mir, maqnezium, mis, selen v\u0259 s.) qayna\u011f\u0131d\u0131r.az\u0259rtac<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARANTV.AZ\u00a0 bildirir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259 g\u0259l\u0259c\u0259k analar\u0131n g\u00fcnl\u00fck qida rasionuna toyuq yumurtas\u0131 \u0259lav\u0259 etm\u0259kl\u0259, vaxt\u0131ndan \u0259vv\u0259l do\u011fu\u015f riskini azaltmaq, u\u015faqda \u00e7\u0259ki azl\u0131\u011f\u0131n\u0131n v\u0259 hamil\u0259l\u0259rd\u0259 meydana \u00e7\u0131xan depressiyan\u0131n qar\u015f\u0131s\u0131n\u0131 almaq olar. Bundan \u0259lav\u0259 fol tur\u015fusu il\u0259 z\u0259ngin oldu\u011fundan yumurta k\u00f6rp\u0259l\u0259rd\u0259 beyin patologiyalar\u0131n\u0131n riskini azald\u0131r. Z\u0259ngin kimy\u0259vi t\u0259rkib\u0259 malik olan yumurta bir \u00e7ox vacib vitamin v\u0259 minerallar\u0131n ideal m\u0259nb\u0259yi say\u0131l\u0131r. Onun t\u0259rkibin\u0259 A, D, E, b\u00fct\u00fcn B qrupu vitaminl\u0259ri daxildir. H\u0259m\u00e7inin yumurta bir \u00e7ox vacib minerallar\u0131n (fosfor, k\u00fck\u00fckrd, kalium, kalsium, d\u0259mir, maqnezium, mis, selen v\u0259 s.) qayna\u011f\u0131d\u0131r.az\u0259rtac<\/p>\n","protected":false},"author":2,"featured_media":20221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/hamile_qida_1.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"ARANTV.AZ\u00a0 bildirir ki, m\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259 g\u0259l\u0259c\u0259k analar\u0131n g\u00fcnl\u00fck qida rasionuna toyuq yumurtas\u0131 \u0259lav\u0259 etm\u0259kl\u0259, vaxt\u0131ndan \u0259vv\u0259l do\u011fu\u015f riskini azaltmaq, u\u015faqda \u00e7\u0259ki azl\u0131\u011f\u0131n\u0131n v\u0259 hamil\u0259l\u0259rd\u0259 meydana \u00e7\u0131xan depressiyan\u0131n qar\u015f\u0131s\u0131n\u0131 almaq olar. Bundan \u0259lav\u0259 fol tur\u015fusu il\u0259 z\u0259ngin oldu\u011fundan yumurta k\u00f6rp\u0259l\u0259rd\u0259 beyin patologiyalar\u0131n\u0131n riskini azald\u0131r. Z\u0259ngin kimy\u0259vi t\u0259rkib\u0259 malik olan yumurta bir \u00e7ox vacib vitamin v\u0259 minerallar\u0131n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/20220"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20220"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/20220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/20221"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}