Normal yuxu insan\u0131n sa\u011flaml\u0131\u011f\u0131nda \u0259n \u00f6n\u0259mli rollardan birini oynay\u0131r.<\/p>\n
ARANTV.AZ\u00a0<\/b>ax\u015fam.az-a istinad\u0259n bildirir ki, keyfiyy\u0259tsiz yuxu, yuxunun az olmas\u0131 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin, madd\u0259l\u0259r m\u00fcbadil\u0259si v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 pozulmalar\u0131n, h\u0259tta x\u0259r\u00e7\u0259ngin riskini art\u0131r\u0131r.<\/p>\n
Yuxuya tez getm\u0259si, yuxunun daha d\u0259rin olmas\u0131 \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssisl\u0259r corabda yatma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. \u0130sve\u00e7r\u0259d\u0259 apar\u0131lm\u0131\u015f bir ara\u015fd\u0131rma zaman\u0131 i\u015ftirak\u00e7\u0131lar\u0131 2 qrupa b\u00f6l\u00fcbl\u0259r. Bir qrupa corabda, dig\u0259r qrupa corabs\u0131z yatma\u011f\u0131 tap\u015f\u0131r\u0131blar. Bir m\u00fcdd\u0259td\u0259n sonra corabda yatan i\u015ftirak\u00e7\u0131lar etiraf edibl\u0259r ki, daha tez yuxuya gedir, gec\u0259 daha az oyan\u0131r, s\u0259h\u0259r \u00f6zl\u0259rini daha g\u00fcmrah hiss edirl\u0259r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bi damarlar\u0131n geni\u015fl\u0259nm\u0259si v\u0259 b\u0259d\u0259nin termorequlyasiyas\u0131n\u0131n t\u0259nziml\u0259nm\u0259sidir.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r yatmazdan \u0259vv\u0259l t\u0259miz, rezini s\u0131x olmayan (ayaqlar\u0131 s\u0131xmas\u0131n dey\u0259) pamb\u0131q corab geyinm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"
Normal yuxu insan\u0131n sa\u011flaml\u0131\u011f\u0131nda \u0259n \u00f6n\u0259mli rollardan birini oynay\u0131r. ARANTV.AZ\u00a0ax\u015fam.az-a istinad\u0259n bildirir ki, keyfiyy\u0259tsiz yuxu, yuxunun az olmas\u0131 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin, madd\u0259l\u0259r m\u00fcbadil\u0259si v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 pozulmalar\u0131n, h\u0259tta x\u0259r\u00e7\u0259ngin riskini art\u0131r\u0131r. Yuxuya tez getm\u0259si, yuxunun daha d\u0259rin olmas\u0131 \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssisl\u0259r corabda yatma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. \u0130sve\u00e7r\u0259d\u0259 apar\u0131lm\u0131\u015f bir ara\u015fd\u0131rma zaman\u0131 i\u015ftirak\u00e7\u0131lar\u0131 2 qrupa b\u00f6l\u00fcbl\u0259r. Bir qrupa corabda, dig\u0259r qrupa corabs\u0131z yatma\u011f\u0131 tap\u015f\u0131r\u0131blar. Bir m\u00fcdd\u0259td\u0259n sonra corabda yatan i\u015ftirak\u00e7\u0131lar etiraf edibl\u0259r ki, daha tez yuxuya gedir, gec\u0259 daha az oyan\u0131r, s\u0259h\u0259r \u00f6zl\u0259rini daha g\u00fcmrah hiss edirl\u0259r. M\u00fct\u0259x\u0259ssisl\u0259rin fikrin\u0259 g\u00f6r\u0259, bunun s\u0259b\u0259bi…<\/p>\n","protected":false},"author":2,"featured_media":20389,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",649,487,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",649,487,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",649,487,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",649,487,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",649,487,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/5bccb0f41caa0_689109.jpg",649,487,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Normal yuxu insan\u0131n sa\u011flaml\u0131\u011f\u0131nda \u0259n \u00f6n\u0259mli rollardan birini oynay\u0131r. ARANTV.AZ\u00a0ax\u015fam.az-a istinad\u0259n bildirir ki, keyfiyy\u0259tsiz yuxu, yuxunun az olmas\u0131 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin, madd\u0259l\u0259r m\u00fcbadil\u0259si v\u0259 sinir sisteminin f\u0259aliyy\u0259tind\u0259 pozulmalar\u0131n, h\u0259tta x\u0259r\u00e7\u0259ngin riskini art\u0131r\u0131r. Yuxuya tez getm\u0259si, yuxunun daha d\u0259rin olmas\u0131 \u00fc\u00e7\u00fcn m\u00fct\u0259x\u0259ssisl\u0259r corabda yatma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. \u0130sve\u00e7r\u0259d\u0259 apar\u0131lm\u0131\u015f bir ara\u015fd\u0131rma zaman\u0131 i\u015ftirak\u00e7\u0131lar\u0131 2 qrupa b\u00f6l\u00fcbl\u0259r. Bir…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/20388"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20388"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/20388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/20389"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}