{"id":204082,"date":"2020-08-12T08:43:43","date_gmt":"2020-08-12T05:43:43","guid":{"rendered":"http:\/\/arantv.az\/?p=204082"},"modified":"2020-08-12T08:43:43","modified_gmt":"2020-08-12T05:43:43","slug":"in%c9%99k-sudu-v%c9%99-qablasdirilmis-agarti-m%c9%99hsullarini-yem%c9%99k-olmaz-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=204082","title":{"rendered":"\u0130n\u0259k s\u00fcd\u00fc v\u0259 qabla\u015fd\u0131r\u0131lm\u0131\u015f a\u011fart\u0131 m\u0259hsullar\u0131n\u0131 yem\u0259k olmaz &#8211; X\u018fB\u018fRDARLIQ"},"content":{"rendered":"<p><strong>S\u00fcd v\u0259 mayalanm\u0131\u015f s\u00fcd m\u0259hsullar\u0131 insulinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 artmas\u0131na s\u0259b\u0259b olur ki, bu da iltihab, qaraciy\u0259rin piyl\u0259nm\u0259si v\u0259 tip 2 diabetin inki\u015faf\u0131na s\u0259b\u0259b olur.<\/strong><\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 dietoloq Anna Yelkina m\u0259lumat verib.<\/p>\n<p>\u201c\u0130n\u0259k s\u00fcd\u00fcnd\u0259 b\u00f6y\u00fckl\u0259r v\u0259 u\u015faqlar deyil, danan\u0131n b\u00f6y\u00fcm\u0259sind\u0259 rol oynayan amill\u0259r var. Bundan ba\u015fqa ma\u011fazalarda sat\u0131lan s\u00fcd m\u0259hsullar\u0131n\u0131n t\u0259rkibin\u0259 \u015f\u0259k\u0259r, antibiotikl\u0259r v\u0259 konservantlar daxildir. M\u0259s\u0259l\u0259n, \u015firin qat\u0131q v\u0259 k\u0259smik.<\/p>\n<p>G\u00fcnd\u0259lik rasionda a\u011fart\u0131 m\u0259hsullar\u0131n\u0131n, x\u00fcsusil\u0259 s\u00fcd\u00fcn \u00e7ox olmas\u0131 orqanizmd\u0259 iltihaba s\u0259b\u0259b ola bil\u0259r. Bu zaman immunitet \u0259ziyy\u0259t \u00e7\u0259kir. Ya\u011fs\u0131z s\u00fcd\u00fcn t\u0259rkibind\u0259 is\u0259 z\u0259r\u0259rli bitki m\u0259n\u015f\u0259li trans ya\u011flar\u0131 v\u0259 qatq\u0131 madd\u0259l\u0259ri olur\u201d ,- dietoloq a\u00e7\u0131qlamas\u0131nda qeyd edib.<\/p>\n<p>Alternativ olaraq, Anna Yelkina ke\u00e7i s\u00fcd\u00fc i\u00e7m\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr. T\u0259rkibind\u0259 daha \u00e7ox kalsium, fosfor, h\u0259m\u00e7inin A, B, B2, B6, C. vitaminl\u0259ri var. Bundan \u0259lav\u0259, ke\u00e7i s\u00fcd\u00fcnd\u0259n olan ya\u011flar qar\u0131nda \u015fi\u015fkinlik v\u0259 a\u011f\u0131rl\u0131q yaratmadan daha s\u00fcr\u0259tli v\u0259 asanl\u0131qla h\u0259zm olunur.<\/p>\n<p>\u201cKe\u00e7i s\u00fcd\u00fcnd\u0259 \u015f\u0259k\u0259r daha azd\u0131r. Bu m\u0259hsul adipoz toxumas\u0131n\u0131n \u00e7\u00f6k\u00fcnt\u00fcs\u00fcn\u0259 s\u0259b\u0259b olmur v\u0259 karbohidrat m\u00fcbadil\u0259sini pozmur. Laktoza qar\u015f\u0131 d\u00f6z\u00fcms\u00fczl\u00fckd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar onu t\u0259hl\u00fck\u0259siz \u015f\u0259kild\u0259 i\u00e7\u0259 bil\u0259r. Ke\u00e7i s\u00fcd\u00fc m\u0259d\u0259 v\u0259 ya onikibarmaq ba\u011f\u0131rsaq xoralar\u0131n\u0131n a\u011f\u0131rla\u015fmalar\u0131nda, u\u015faq qidas\u0131 v\u0259 tiroid bezinin x\u0259st\u0259likl\u0259rind\u0259 olduqca faydal\u0131d\u0131r\u201d , &#8211; qidalanma m\u00fct\u0259x\u0259ssisi bildirir.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fcd v\u0259 mayalanm\u0131\u015f s\u00fcd m\u0259hsullar\u0131 insulinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 artmas\u0131na s\u0259b\u0259b olur ki, bu da iltihab, qaraciy\u0259rin piyl\u0259nm\u0259si v\u0259 tip 2 diabetin inki\u015faf\u0131na s\u0259b\u0259b olur. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 dietoloq Anna Yelkina m\u0259lumat verib. \u201c\u0130n\u0259k s\u00fcd\u00fcnd\u0259 b\u00f6y\u00fckl\u0259r v\u0259 u\u015faqlar deyil, danan\u0131n b\u00f6y\u00fcm\u0259sind\u0259 rol oynayan amill\u0259r var. Bundan ba\u015fqa ma\u011fazalarda sat\u0131lan s\u00fcd m\u0259hsullar\u0131n\u0131n t\u0259rkibin\u0259 \u015f\u0259k\u0259r, antibiotikl\u0259r v\u0259 konservantlar daxildir. M\u0259s\u0259l\u0259n, \u015firin qat\u0131q v\u0259 k\u0259smik. G\u00fcnd\u0259lik rasionda a\u011fart\u0131 m\u0259hsullar\u0131n\u0131n, x\u00fcsusil\u0259 s\u00fcd\u00fcn \u00e7ox olmas\u0131 orqanizmd\u0259 iltihaba s\u0259b\u0259b ola bil\u0259r. Bu zaman immunitet \u0259ziyy\u0259t \u00e7\u0259kir. Ya\u011fs\u0131z s\u00fcd\u00fcn t\u0259rkibind\u0259 is\u0259 z\u0259r\u0259rli bitki m\u0259n\u015f\u0259li&hellip;<\/p>\n","protected":false},"author":2,"featured_media":204083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/milk-1223800640.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"S\u00fcd v\u0259 mayalanm\u0131\u015f s\u00fcd m\u0259hsullar\u0131 insulinin \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 artmas\u0131na s\u0259b\u0259b olur ki, bu da iltihab, qaraciy\u0259rin piyl\u0259nm\u0259si v\u0259 tip 2 diabetin inki\u015faf\u0131na s\u0259b\u0259b olur. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 dietoloq Anna Yelkina m\u0259lumat verib. \u201c\u0130n\u0259k s\u00fcd\u00fcnd\u0259 b\u00f6y\u00fckl\u0259r v\u0259 u\u015faqlar deyil, danan\u0131n b\u00f6y\u00fcm\u0259sind\u0259 rol oynayan amill\u0259r var. Bundan ba\u015fqa ma\u011fazalarda sat\u0131lan s\u00fcd m\u0259hsullar\u0131n\u0131n t\u0259rkibin\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/204082"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204082"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/204082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/204083"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}