{"id":20422,"date":"2018-10-22T09:51:55","date_gmt":"2018-10-22T06:51:55","guid":{"rendered":"http:\/\/arantv.az\/?p=20422"},"modified":"2018-10-22T09:51:55","modified_gmt":"2018-10-22T06:51:55","slug":"tez-tez-isti-su-il%c9%99-cim%c9%99nl%c9%99r%c9%99-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=20422","title":{"rendered":"Tez-tez isti su il\u0259 \u00e7im\u0259nl\u0259r\u0259 x\u0259b\u0259rdarl\u0131q"},"content":{"rendered":"

\u0130nsanlar tez-tez isti vanna v\u0259 ya du\u015f (40 d\u0259r\u0259c\u0259 v\u0259 bundan art\u0131q) q\u0259bul etm\u0259yi sevirl\u0259r. Amma bunun sa\u011flaml\u0131q \u00fc\u00e7\u00fcn n\u0259 q\u0259d\u0259r ziyanl\u0131 oldu\u011funu bilmirl\u0259r.<\/p>\n

ARANTV.AZ\u00a0<\/b>ax\u015fam.az-a istinad\u0259n bu bar\u0259d\u0259 m\u0259lumat verir:<\/p>\n

\u00c7ox isti su ilk n\u00f6vb\u0259d\u0259 insan\u0131n \u00fcr\u0259k-damar sistemin\u0259 m\u0259nfi t\u0259sir edir, \u00fcr\u0259y\u0259 olan g\u0259rginliyi art\u0131r\u0131r. Bu s\u0259b\u0259bd\u0259n sizd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259ri varsa, yaln\u0131z il\u0131q suda \u00e7imin. Vanna q\u0259bul etdikd\u0259 yar\u0131oturaq v\u0259ziyy\u0259td\u0259 olun, su d\u00f6\u015f q\u0259f\u0259nizd\u0259n yuxar\u0131 qalxmamal\u0131d\u0131r.<\/p>\n

<\/div>\n

Damar probleml\u0259ri olan qad\u0131nlar da isti vanna v\u0259 ya du\u015f q\u0259bul etm\u0259m\u0259lidir. Bu x\u0259st\u0259liyin gedi\u015fat\u0131na m\u0259nfi t\u0259sir edir, x\u0259st\u0259 damarlar\u0131n v\u0259ziyy\u0259tini daha da pisl\u0259\u015fdirir.<\/p>\n

Hipertoniyadan (y\u00fcks\u0259k t\u0259zyiq) \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlarda isti su t\u0259zyiqin qalxmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n

\u0130sti su d\u0259riy\u0259 v\u0259 sa\u00e7lara \u00e7ox m\u0259nfi t\u0259sir edir. D\u0259rinin piy qat\u0131 yuyulur ki, n\u0259tic\u0259d\u0259 d\u0259ri quruyur, daha tez qocal\u0131r. \u0130sti su sa\u00e7lar\u0131n keyfiyy\u0259tini pisl\u0259\u015fdirir. Sa\u00e7lar\u0131 ya\u011fl\u0131 olan insanlar \u00fc\u00e7\u00fcn isti su \u0259ks-g\u00f6st\u0259ri\u015fdir. \u0130sti suyun t\u0259sirind\u0259n piy v\u0259zil\u0259rinin aktivliyi art\u0131r, onlar daha \u00e7ox piy ifraz etm\u0259y\u0259 ba\u015flay\u0131r ki, n\u0259tic\u0259d\u0259 sa\u00e7lar daha tez ya\u011flan\u0131r.<\/p>\n

M\u0259lumata g\u00f6r\u0259, insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n komfortlu v\u0259 ziyans\u0131z su temperaturu 37-38 d\u0259r\u0259c\u0259 t\u0259\u015fkil edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsanlar tez-tez isti vanna v\u0259 ya du\u015f (40 d\u0259r\u0259c\u0259 v\u0259 bundan art\u0131q) q\u0259bul etm\u0259yi sevirl\u0259r. Amma bunun sa\u011flaml\u0131q \u00fc\u00e7\u00fcn n\u0259 q\u0259d\u0259r ziyanl\u0131 oldu\u011funu bilmirl\u0259r. ARANTV.AZ\u00a0ax\u015fam.az-a istinad\u0259n bu bar\u0259d\u0259 m\u0259lumat verir: \u00c7ox isti su ilk n\u00f6vb\u0259d\u0259 insan\u0131n \u00fcr\u0259k-damar sistemin\u0259 m\u0259nfi t\u0259sir edir, \u00fcr\u0259y\u0259 olan g\u0259rginliyi art\u0131r\u0131r. Bu s\u0259b\u0259bd\u0259n sizd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259ri varsa, yaln\u0131z il\u0131q suda \u00e7imin. Vanna q\u0259bul etdikd\u0259 yar\u0131oturaq v\u0259ziyy\u0259td\u0259 olun, su d\u00f6\u015f q\u0259f\u0259nizd\u0259n yuxar\u0131 qalxmamal\u0131d\u0131r. Damar probleml\u0259ri olan qad\u0131nlar da isti vanna v\u0259 ya du\u015f q\u0259bul etm\u0259m\u0259lidir. Bu x\u0259st\u0259liyin gedi\u015fat\u0131na m\u0259nfi t\u0259sir edir, x\u0259st\u0259 damarlar\u0131n v\u0259ziyy\u0259tini daha da…<\/p>\n","protected":false},"author":2,"featured_media":20423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",649,487,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",649,487,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",649,487,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",649,487,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",649,487,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/692792.jpg",649,487,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"\u0130nsanlar tez-tez isti vanna v\u0259 ya du\u015f (40 d\u0259r\u0259c\u0259 v\u0259 bundan art\u0131q) q\u0259bul etm\u0259yi sevirl\u0259r. Amma bunun sa\u011flaml\u0131q \u00fc\u00e7\u00fcn n\u0259 q\u0259d\u0259r ziyanl\u0131 oldu\u011funu bilmirl\u0259r. ARANTV.AZ\u00a0ax\u015fam.az-a istinad\u0259n bu bar\u0259d\u0259 m\u0259lumat verir: \u00c7ox isti su ilk n\u00f6vb\u0259d\u0259 insan\u0131n \u00fcr\u0259k-damar sistemin\u0259 m\u0259nfi t\u0259sir edir, \u00fcr\u0259y\u0259 olan g\u0259rginliyi art\u0131r\u0131r. Bu s\u0259b\u0259bd\u0259n sizd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259ri varsa, yaln\u0131z il\u0131q suda…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/20422"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20422"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/20422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/20423"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}