Baxmayaraq ki, ya\u015flanmaq t\u0259cr\u00fcb\u0259 v\u0259 m\u00fcdriklik g\u0259tirir, h\u0259r k\u0259s ya\u015flanma izl\u0259rini gizl\u0259tm\u0259k \u00fc\u00e7\u00fcn \u0259lind\u0259n g\u0259l\u0259ni etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r. Bilirsinizmi ki, b\u0259zi v\u0259rdi\u015fl\u0259rimiz daha tez qocalma\u011f\u0131m\u0131za s\u0259b\u0259b olur?<\/p>\n
D\u00fcnyadak\u0131 dem\u0259k olar ki, h\u0259r bir insan daha cavan g\u00f6r\u00fcnm\u0259k, sa\u011flam, parlaq g\u00f6r\u00fcn\u00fc\u015f\u0259 sahib olmaq ist\u0259yir. Ancaq ya\u015f \u00f6td\u00fckc\u0259 d\u0259rimizin elastikliyi azal\u0131r v\u0259 ondak\u0131 kollagen v\u0259 elastin lifl\u0259ri (hialuron tur\u015fusu) ill\u0259rl\u0259 t\u00fck\u0259nir. D\u0259rimiz daha inc\u0259 olur v\u0259 ya\u011f \u0259m\u0259l\u0259 g\u0259tirm\u0259 qabiliyy\u0259tini itirir ki, n\u0259tic\u0259d\u0259 elastikliyin \u0259v\u0259zind\u0259 daha t\u00fcnd v\u0259 nahamar, \u015f\u0259ffaf v\u0259 batm\u0131\u015f g\u00f6r\u00fcn\u00fcr.<\/p>\n
Bir s\u0131ra faktorlar- g\u00fcn\u0259\u015f, istilik, travma, radiasiya v\u0259 \u0259traf m\u00fchitin \u00e7irkl\u0259nm\u0259si ya\u015flanman\u0131 g\u00fccl\u0259ndirir. Ham\u0131m\u0131z bilirik ki, ya\u015flanma t\u0259bii prosesdir v\u0259 tamamil\u0259 qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 m\u00fcmk\u00fcns\u00fczd\u00fcr. Lakin d\u0259riy\u0259 qulluq etm\u0259kl\u0259 v\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n qeydin\u0259 qalmaqla qism\u0259n gec qocala bil\u0259rik.<\/p>\n
G\u00fcn\u0259\u015fin z\u0259r\u0259rli \u015f\u00fcalar\u0131<\/strong><\/p>\n Dermatoloqlar hesab edirl\u0259r ki, \u00e7ox insanlar\u0131n etdiyi \u0259sas s\u0259hv yay aylar\u0131nda g\u00fcn\u0259\u015fin z\u0259r\u0259rli \u015f\u00fcalar\u0131ndan qorunmamaqd\u0131r. G\u00fcn\u0259\u015fin z\u0259r\u0259rli \u015f\u00fcalar\u0131 qocalman\u0131 s\u00fcr\u0259tl\u0259ndirir, q\u0131r\u0131\u015flar\u0131n artmas\u0131na, xallar\u0131n b\u00f6y\u00fcm\u0259sin\u0259 v\u0259 d\u0259ri x\u0259r\u00e7\u0259ngin\u0259 s\u0259b\u0259b ola bilir.<\/p>\n Yay aylar\u0131nda g\u00fcnd\u0259lik olaraq, \u0259n az 30 SPF krem i\u015fl\u0259tm\u0259k m\u0259sl\u0259h\u0259tdir. Kremin dermatoloqlar t\u0259r\u0259find\u0259n t\u0259sdiq olunmas\u0131na m\u00fctl\u0259q diqq\u0259t edin.<\/p>\n Siqaret<\/strong><\/p>\n D\u0259ri ya\u015flanmas\u0131n\u0131 tezl\u0259\u015fdir\u0259n ikinci \u0259sas s\u0259b\u0259b is\u0259 siqaret hesab edilir. Siqaret d\u0259rid\u0259 kollagen deposunu m\u0259hv edir, q\u0131r\u0131\u015flar\u0131n artmas\u0131na s\u0259b\u0259b olur. Siqaretin t\u0259rkibind\u0259ki nikotin is\u0259 d\u0259rinin \u00fcst qat\u0131nda qan d\u00f6vran\u0131n\u0131 z\u0259ifl\u0259dir, d\u0259rinin q\u0259bul etdiyi oksigen v\u0259 qidaland\u0131r\u0131c\u0131 madd\u0259l\u0259ri m\u0259hv edir.<\/p>\n Siqaret \u00e7\u0259km\u0259k v\u0259 ya siqaret t\u00fcst\u00fcs\u00fcn\u0259 m\u0259ruz qalmaq d\u0259rinin sol\u011funla\u015fmas\u0131na v\u0259 r\u0259ngsizl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r v\u0259 oksigenl\u0259\u015fm\u0259 prosesini pozdu\u011fu \u00fc\u00e7\u00fcn d\u0259riy\u0259 \u00fcmumi “\u00e7irkin” bir g\u00f6r\u00fcn\u00fc\u015f ver\u0259 bil\u0259r.<\/p>\n D\u0259rini t\u0259mizl\u0259m\u0259m\u0259k<\/strong><\/p>\n D\u0259rinin gec qocalmas\u0131 \u00fc\u00e7\u00fcn h\u0259r gec\u0259 g\u00fcn \u0259rzind\u0259 onun m\u0259ruz qald\u0131\u011f\u0131 \u00e7irk v\u0259 tozu m\u00fctl\u0259q t\u0259mizl\u0259m\u0259k laz\u0131md\u0131r. H\u0259r gec\u0259 d\u0259rini t\u0259mizl\u0259m\u0259k v\u0259 d\u00fczg\u00fcn vasit\u0259l\u0259rl\u0259 ona m\u00fcnt\u0259z\u0259m qulluq etm\u0259k \u015f\u0259rtdir.<\/p>\n Az su i\u00e7m\u0259k<\/strong><\/p>\n D\u0259rinin qocalmas\u0131na s\u0259b\u0259b olan bir s\u0259b\u0259b is\u0259 az su i\u00e7m\u0259kdir. Kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259k \u00fcmumiyy\u0259tl\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn vacibdir, lakin d\u0259rimiz \u00fc\u00e7\u00fcn su bir t\u00f6hf\u0259dir. G\u00fcnd\u0259lik \u0259n az 10 st\u0259kan su i\u00e7m\u0259yi v\u0259rdi\u015f ets\u0259niz, b\u0259d\u0259ninizd\u0259 v\u0259 d\u0259rinizd\u0259 sa\u011flaml\u0131\u011f\u0131 \u00f6z\u00fcn\u00fcz hiss etm\u0259y\u0259 ba\u015flayacaqs\u0131n\u0131z.<\/p>\n N\u0259ml\u0259ndiricid\u0259n istifad\u0259 etm\u0259m\u0259k<\/strong><\/p>\n \u0130nsan\u0131n 20 ya\u015flar\u0131nda b\u0259rq vuran d\u0259risi 30 ya\u015flardan ba\u015flayaraq, art\u0131q ya\u015flanman\u0131n ilk izl\u0259rini b\u00fcruz\u0259 verm\u0259y\u0259 ba\u015flay\u0131r. Zamanla d\u0259rinin qurumas\u0131 v\u0259 daha h\u0259ssas olmas\u0131 ya\u015flanman\u0131 s\u00fcr\u0259tl\u0259ndirir. Buna g\u00f6r\u0259 d\u0259, ya\u015f artd\u0131qca d\u0259rini m\u00fctl\u0259q g\u00fcnd\u0259 iki d\u0259f\u0259 n\u0259ml\u0259ndirm\u0259k laz\u0131md\u0131r.<\/p>\n Yax\u015f\u0131 qidalanmamaq<\/strong><\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r t\u0259z\u0259 t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rl\u0259 dolu sa\u011flam v\u0259 balansl\u0131 bir qida rasionuna riay\u0259t edilm\u0259sinin \u00fcmumi d\u0259ri sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n vacib amill\u0259rd\u0259n biri oldu\u011funu hesab\u00a0 edirl\u0259r. \u00a0Q\u0131zard\u0131lm\u0131\u015f qidalar, \u015f\u0259k\u0259r y\u00fckl\u00fc s\u00fcni souslar v\u0259 \u0259lav\u0259l\u0259r il\u0259 i\u015fl\u0259nmi\u015f qidalar ham\u0131s\u0131 daha s\u00fcr\u0259tli qocalmaya s\u0259b\u0259b olur.<\/p>\n Tez-tez ar\u0131qlay\u0131b k\u00f6k\u0259lm\u0259k<\/strong><\/p>\n D\u0259ri insan orqanizminin \u0259n b\u00f6y\u00fck v\u0259 \u0259n \u00e7ox dart\u0131lan \u00fczv\u00fcd\u00fcr. D\u0259ri b\u0259d\u0259nd\u0259 zamanla ba\u015f ver\u0259n b\u00fct\u00fcn fiziki d\u0259yi\u015fiklikl\u0259r\u0259 uy\u011funla\u015fa bilir. Lakin tez-tez ar\u0131qlamaq v\u0259 k\u00f6k\u0259lm\u0259k d\u0259rinin elastikliyini azald\u0131r v\u0259 sol\u011fun bir g\u00f6r\u00fcnt\u00fcy\u0259 s\u0259b\u0259b olur.<\/p>\n D\u00fczg\u00fcn olmayan kosmetik prosedurlar<\/strong><\/p>\n D\u00fczg\u00fcn v\u0259 yerind\u0259 edil\u0259n kosmetik prosedurlar ya\u015flanman\u0131 gecikdirir. D\u0259rinin g\u0259ncl\u0259\u015fdirilm\u0259si v\u0259 ya\u015flanma \u0259leyhin\u0259 lazer prosedurlar\u0131 zaman\u0131 d\u0259ri tonu v\u0259 f\u0259sil m\u00fctl\u0259q n\u0259z\u0259r\u0259 al\u0131nmal\u0131d\u0131r.<\/p>\n T\u0259bii m\u0259hsullardan istifad\u0259<\/strong><\/p>\n Bu g\u00fcn informasiya \u0259ld\u0259 etm\u0259k rahatla\u015fd\u0131\u011f\u0131ndan h\u0259r bir sah\u0259d\u0259 istehlak\u00e7\u0131larda kimy\u0259vi madd\u0259l\u0259r\u0259 qar\u015f\u0131 qorxu art\u0131b. D\u0259riy\u0259 qulluq m\u0259hsullar\u0131nda da t\u0259bii madd\u0259l\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259k aktualla\u015f\u0131b. Ancaq burada bir n\u00fcans var: Yerd\u0259ki h\u0259r \u015fey, h\u0259tta t\u0259bii m\u0259hsullar da kimy\u0259vi madd\u0259l\u0259rd\u0259n ibar\u0259tdir.<\/p>\n “T\u0259bii g\u00f6z\u0259llik” marketinqi v\u0259 kimy\u0259vi madd\u0259l\u0259r\u0259 qar\u015f\u0131 apar\u0131lan m\u00fcbariz\u0259, bir \u00e7ox insan\u0131n dermatoloji c\u0259h\u0259td\u0259n s\u0131naqdan ke\u00e7irilm\u0259mi\u015f v\u0259 ya klinik t\u0259cr\u00fcb\u0259si olan m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n haz\u0131rlanmam\u0131\u015f t\u0259bii m\u0259hsullardan istifad\u0259 etm\u0259sin\u0259 v\u0259 yan\u0131q, iz v\u0259 allergiya kimi pis n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n B\u0259z\u0259n is\u0259 saxta m\u0259hsullar h\u0259r c\u00fcr sa\u011flaml\u0131q probleml\u0259rin\u0259 yol a\u00e7a bil\u0259r. D\u0259riniz\u0259 uy\u011fun m\u0259hsullar tapmaq ist\u0259yirsinizs\u0259, ilk n\u00f6vb\u0259d\u0259 etibarl\u0131 m\u00fct\u0259x\u0259ssisl\u0259 v\u0259 dermatoloqla m\u0259sl\u0259h\u0259tl\u0259\u015fin.<\/p>\n Nubar S\u00fcleymanova,\u00a0<\/strong>\u201c\u0130ki sahil\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Baxmayaraq ki, ya\u015flanmaq t\u0259cr\u00fcb\u0259 v\u0259 m\u00fcdriklik g\u0259tirir, h\u0259r k\u0259s ya\u015flanma izl\u0259rini gizl\u0259tm\u0259k \u00fc\u00e7\u00fcn \u0259lind\u0259n g\u0259l\u0259ni etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r. Bilirsinizmi ki, b\u0259zi v\u0259rdi\u015fl\u0259rimiz daha tez qocalma\u011f\u0131m\u0131za s\u0259b\u0259b olur? D\u00fcnyadak\u0131 dem\u0259k olar ki, h\u0259r bir insan daha cavan g\u00f6r\u00fcnm\u0259k, sa\u011flam, parlaq g\u00f6r\u00fcn\u00fc\u015f\u0259 sahib olmaq ist\u0259yir. Ancaq ya\u015f \u00f6td\u00fckc\u0259 d\u0259rimizin elastikliyi azal\u0131r v\u0259 ondak\u0131 kollagen v\u0259 elastin lifl\u0259ri (hialuron […]<\/p>\n","protected":false},"author":2,"featured_media":205173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-205172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t