G\u0259nc-ya\u015fl\u0131, qad\u0131n-ki\u015fi\u00a0 f\u0259rq\u00a0 etm\u0259z, \u00a0h\u0259r \u00a0k\u0259s h\u0259yat\u0131nda \u0259n az bir d\u0259f\u0259 q\u0131sqanar. Birlikd\u0259 oldu\u011funuz \u00a0adam\u0131n ba\u015fqas\u0131na maraq g\u00f6st\u0259rm\u0259si, \u015f\u00fcbh\u0259li davran\u0131\u015flar, x\u0259yan\u0259t. Q\u0131sqancl\u0131q h\u0259m q\u0131sqanan\u0131n, h\u0259m d\u0259 q\u0131sqan\u0131lan\u0131n h\u0259yat\u0131n\u0131 z\u0259h\u0259rl\u0259y\u0259 bil\u0259r. Q\u0131sqancl\u0131q \u00a0h\u0259ddini a\u015fd\u0131qda \u00a0t\u0259sirl\u0259ri a\u011f\u0131rla\u015far. Bu da \u00f6z\u00fc v\u0259 ya h\u0259yat\u00a0 yolda\u015f\u0131 \u00a0q\u0131sqanc \u00a0olanlar\u0131n etm\u0259si \u00a0laz\u0131m olanlar.
\nQ\u0131sqancl\u0131q\u00a0 h\u0259r k\u0259s\u0259 tan\u0131\u015f olan bir \u00a0duy\u011fudur. Arabir \u00a0edil\u0259n q\u0131sqancl\u0131q \u0259laq\u0259nin \u00a0canl\u0131 qalmas\u0131n\u0131 t\u0259min ed\u0259 bil\u0259r. Ancaq bu q\u0131sqancl\u0131q narahat etdikd\u0259 b\u0259 h\u0259ddini a\u015fd\u0131qda z\u0259r\u0259r verici ola bil\u0259r. Q\u0131sqancl\u0131\u011f\u0131n t\u0259sirl\u0259rini y\u00fcng\u00fcll\u0259\u015fdirm\u0259k \u00fc\u00e7\u00fcn b\u0259zi \u00fcsullar var.
\nQ\u0131sqancl\u0131\u011f\u0131n t\u0259sirl\u0259rini azaltmaq s\u0259bir v\u0259 s\u0259y t\u0259l\u0259b edir. H\u0259r k\u0259sin q\u0131sqancl\u0131q s\u0259b\u0259bl\u0259ri v\u0259 hissl\u0259ri f\u0259rqlidir. Q\u0131sqancl\u0131q m\u00f6vcud olan e\u015fq\u0259 v\u0259 \u0259laq\u0259y\u0259, \u00a0onun \u00a0keyfiyy\u0259tin\u0259 \u00a0istiqam\u0259tl\u0259nmi\u015f\u00a0 bir reaksiyad\u0131r. Qibt\u0259 v\u0259 h\u0259s\u0259dd\u0259n f\u0259rqli olaraq q\u0131sqancl\u0131qda h\u0259mi\u015f\u0259 \u00a0itirm\u0259 qorxusu vard\u0131r. Q\u0131sqanan insan bir \u00e7ox duy\u011funu eyni anda ya\u015far, a\u011fl\u0131ndan min c\u00fcr \u00a0d\u00fc\u015f\u00fcnc\u0259 \u00a0ke\u00e7\u0259r, bir \u00e7ox f\u0259rqli davran\u0131\u015f formalar\u0131 \u00a0n\u00fcmay\u0131\u015f\u00a0 etdir\u0259r.
\nDuy\u011fular:\u00a0\u00a0\u018fs\u0259bilik,\u00a0kin, k\u0259d\u0259r, h\u0259s\u0259d, al\u00e7ald\u0131lma.
\nD\u00fc\u015f\u00fcnc\u0259l\u0259r: \u0130ncim\u0259, g\u00fcnahland\u0131rma, \u00f6z\u00fcn\u00fc r\u0259qibl\u0259 m\u00fcqayis\u0259 etm\u0259, imicin sars\u0131lmas\u0131ndan qorxma, \u00f6z\u00fcn\u0259\u00a0 yaz\u0131\u011f\u0131\u00a0 g\u0259lm\u0259k.
\nDavran\u0131\u015flar:\u00a0\u00d6z\u00fcn\u00fc \u0259ld\u0259n d\u00fc\u015fm\u00fc\u015f hiss etm\u0259k, titr\u0259m\u0259k v\u0259 t\u0259rl\u0259m\u0259k, davaml\u0131 sual\u00a0 verm\u0259k v\u0259 qar\u015f\u0131ndak\u0131ndan davaml\u0131 z\u0259man\u0259t ist\u0259m\u0259k, t\u0259cav\u00fczkar davran\u0131\u015flar, h\u0259tta \u015fidd\u0259t.<\/b><\/p>\n
\u00c7\u0131x\u0131\u015f\u00a0 yolu\u00a0 n\u0259dir?<\/p>\n
C\u00fctl\u00fckl\u0259r\u0259 \u00a0b\u0259z\u0259n h\u0259yat\u0131 dar ed\u0259n, ayr\u0131lmalar\u0131na bel\u0259 g\u0259tirib \u00e7\u0131xaran q\u0131sqancl\u0131q duy\u011fusuyla \u00a0m\u00fcbariz\u0259\u00a0 aparmaq \u00a0\u0259slind\u0259 he\u00e7 d\u0259 asan deyildir. Uzun vaxt v\u0259 \u0259m\u0259k ist\u0259y\u0259n bir m\u00fcbariz\u0259 ola bil\u0259r. \u018fg\u0259r q\u0131sqancl\u0131\u011f\u0131n\u0131z\u0131n u\u015faql\u0131\u011f\u0131n\u0131zda ya\u015fad\u0131qlar\u0131n\u0131zdan qaynaqland\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fczs\u0259, psixoloqa \u00a0m\u00fcraci\u0259t \u00a0etm\u0259nizd\u0259 \u00a0fayda \u00a0var.
\nU\u015faql\u0131\u011f\u0131n\u0131zla \u0259laq\u0259dar olaraq m\u00fcnasib\u0259tl\u0259r qura bilmirsinizs\u0259, o zaman bu m\u0259qamlar\u0131 n\u0259z\u0259rd\u0259n ke\u00e7irm\u0259niz faydal\u0131 ola bil\u0259r. Q\u0131sqancl\u0131\u011f\u0131n\u0131z\u0131n h\u0259qiqi olub-olmad\u0131\u011f\u0131n\u0131 n\u0259z\u0259rd\u0259n ke\u00e7irin. Onu niy\u0259 q\u0131sqand\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcn. Sizin r\u0259ftar\u0131n\u0131z \u0259laq\u0259nizin \u00a0pisl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b\u00a0 olurmu? Q\u0131sqancl\u0131q \u0259lam\u0259tl\u0259ri hiss etdiyiniz zaman t\u0259r\u0259f-m\u00fcqabilinizin sizi sevdiyini, siz\u0259 ba\u011fl\u0131 oldu\u011funu v\u0259 siz\u0259 h\u00f6rm\u0259t etdiyini xat\u0131rlay\u0131n. Sevilm\u0259y\u0259 layiq, xo\u015f bir insan oldu\u011funuzu v\u0259 t\u0259rs ged\u0259n bir \u015feyl\u0259rin olmad\u0131\u011f\u0131n\u0131 \u00f6z-\u00f6z\u00fcn\u00fcz\u0259 s\u00f6yl\u0259yin.
\nH\u0259yat yolda\u015f\u0131n\u0131z siz\u0259 g\u00f6z a\u00e7ma\u011fa imkan vermirs\u0259.
\nHadis\u0259y\u0259 \u00a0f\u0259rqli \u00a0t\u0259r\u0259fd\u0259n \u00a0yana\u015f\u0131n. Q\u0131sqancl\u0131\u011f\u0131n e\u015fqin \u0259lam\u0259ti oldu\u011funu xat\u0131rlay\u0131n. D\u0259rhal \u00f6z\u00fcn\u00fcm\u00fcdafiy\u0259y\u0259\u00a0 ke\u00e7m\u0259kd\u0259ns\u0259, onu anlama\u011fa \u00e7al\u0131\u015f\u0131n.
\n\u00d6z \u00a0davran\u0131\u015flar\u0131n\u0131z\u0131 \u00a0n\u0259z\u0259rd\u0259n \u00a0ke\u00e7irin. M\u00fc\u0259yy\u0259n davran\u0131\u015flar\u0131n\u0131z\u0131n t\u0259r\u0259f-m\u00fcqabilinizin sizi q\u0131sqanmas\u0131na s\u0259b\u0259b oldu\u011funu bilirsinizs\u0259, bu davran\u0131\u015flar\u0131n\u0131z\u0131 \u00a0d\u0259yi\u015fdirm\u0259y\u0259 \u00a0\u00e7al\u0131\u015f\u0131n.
\nVerdiyiniz \u00a0s\u00f6zl\u0259r\u0259 \u00a0\u0259m\u0259l\u00a0 edin, \u0259m\u0259l ed\u0259 bilm\u0259y\u0259c\u0259yiniz \u00a0s\u00f6zl\u0259ri\u00a0 is\u0259 verm\u0259yin.
\nOnun etibar\u0131n\u0131 inki\u015faf etdirin. Onu n\u0259 q\u0259d\u0259r sevdiyinizi s\u00f6yl\u0259m\u0259k \u00fc\u00e7\u00fcn h\u0259r f\u00fcrs\u0259ti qiym\u0259tl\u0259ndirin. Onu niy\u0259 sevdiyinizi izah edin. Kompliment deyin, g\u0259l\u0259c\u0259k \u00a0x\u0259yallar\u0131n\u0131z\u0131 \u00a0b\u00f6l\u00fc\u015f\u00fcn.\u018fg\u0259r \u00a0yen\u0259 n\u0259tic\u0259 ala \u00a0bilmirsinizs\u0259, birlikd\u0259 m\u00fct\u0259x\u0259ssis \u00a0psixoloqla \u00a0m\u0259sl\u0259h\u0259tl\u0259\u015f\u0259 \u00a0bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u0259nc-ya\u015fl\u0131, qad\u0131n-ki\u015fi\u00a0 f\u0259rq\u00a0 etm\u0259z, \u00a0h\u0259r \u00a0k\u0259s h\u0259yat\u0131nda \u0259n az bir d\u0259f\u0259 q\u0131sqanar. Birlikd\u0259 oldu\u011funuz \u00a0adam\u0131n ba\u015fqas\u0131na maraq g\u00f6st\u0259rm\u0259si, \u015f\u00fcbh\u0259li davran\u0131\u015flar, x\u0259yan\u0259t. Q\u0131sqancl\u0131q h\u0259m q\u0131sqanan\u0131n, h\u0259m d\u0259 q\u0131sqan\u0131lan\u0131n h\u0259yat\u0131n\u0131 z\u0259h\u0259rl\u0259y\u0259 bil\u0259r. Q\u0131sqancl\u0131q \u00a0h\u0259ddini a\u015fd\u0131qda \u00a0t\u0259sirl\u0259ri a\u011f\u0131rla\u015far. Bu da \u00f6z\u00fc v\u0259 ya h\u0259yat\u00a0 yolda\u015f\u0131 \u00a0q\u0131sqanc \u00a0olanlar\u0131n etm\u0259si \u00a0laz\u0131m olanlar. Q\u0131sqancl\u0131q\u00a0 h\u0259r k\u0259s\u0259 tan\u0131\u015f olan bir \u00a0duy\u011fudur. Arabir […]<\/p>\n","protected":false},"author":2,"featured_media":205193,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-205192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t