{"id":205987,"date":"2020-08-17T13:57:49","date_gmt":"2020-08-17T10:57:49","guid":{"rendered":"http:\/\/arantv.az\/?p=205987"},"modified":"2020-08-17T13:57:49","modified_gmt":"2020-08-17T10:57:49","slug":"yuxu-immun-sistemini-gucl%c9%99ndirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=205987","title":{"rendered":"Yuxu immun sistemini g\u00fccl\u0259ndirir?"},"content":{"rendered":"<p>Koronavirus pandemiyas\u0131na, b\u00fct\u00f6vl\u00fckd\u0259 yoluxucu x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qorunmaq, orqanizmin immun sistemini g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn sad\u0259 vasit\u0259l\u0259rd\u0259n yararlanmaq olar.<\/p>\n<p><strong>ARANTV.AZ<\/strong> \u201cReport\u201da istinad\u0259n x\u0259b\u0259r verir ki, AB\u015e Pensilvania Universiteti immunologiya fak\u00fclt\u0259sinin direktoru Con Ueri immun sistemi g\u00fccl\u00fc saxlayan \u0259n m\u00fch\u00fcm amill\u0259r aras\u0131nda yuxunun oldu\u011funu qeyd edib. Bel\u0259 ki, g\u00fcnd\u0259 6 saat v\u0259 daha az yatan insanlar 7 saat v\u0259 daha \u00e7ox yatanlara nisb\u0259t\u0259n d\u00f6rdqat \u00e7ox soyuqd\u0259ym\u0259 x\u0259st\u0259liyin\u0259 tutulurlar.<\/p>\n<p>H\u0259m\u00e7inin maqniumun b\u00f6y\u00fck miqdarda oldu\u011fu qidalar\u0131 q\u0259bul etm\u0259yin z\u0259ruriliyi d\u0259 qeyd edilir. Beyini v\u0259 b\u00fct\u00fcn orqanizmi rahatladan, yax\u015f\u0131 v\u0259 sakit yuxuya d\u0259st\u0259k ver\u0259n maqnium h\u0259m\u00e7inin psixoloji sars\u0131nt\u0131lar\u0131n, h\u0259yacan\u0131n da \u00f6hd\u0259sind\u0259n g\u0259lm\u0259k \u00fc\u00e7\u00fcn s\u0259m\u0259r\u0259li vasit\u0259dir.<\/p>\n<p>\u201c\u0130mmun sistemi bird\u0259n-bir\u0259 g\u00fccl\u0259ndirm\u0259k olmaz. X\u0259st\u0259l\u0259n\u0259nd\u0259n sonra vitamin q\u0259bul etm\u0259k m\u0259nas\u0131zd\u0131r. Lakin g\u00fcnd\u0259lik h\u0259yat t\u0259rziniz\u0259 m\u00fc\u0259yy\u0259n d\u0259yi\u015fiklikl\u0259r ed\u0259r\u0259k onlara m\u00fcnt\u0259z\u0259m \u0259m\u0259l ets\u0259niz, x\u0259st\u0259likl\u0259rin artd\u0131\u011f\u0131 pay\u0131z m\u00f6vs\u00fcm\u00fc \u0259r\u0259f\u0259sind\u0259 immun sisteminiz\u0259 k\u00f6m\u0259k etmi\u015f olars\u0131n\u0131z\u201d, \u2013 ekspert vur\u011fulay\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koronavirus pandemiyas\u0131na, b\u00fct\u00f6vl\u00fckd\u0259 yoluxucu x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qorunmaq, orqanizmin immun sistemini g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn sad\u0259 vasit\u0259l\u0259rd\u0259n yararlanmaq olar. ARANTV.AZ \u201cReport\u201da istinad\u0259n x\u0259b\u0259r verir ki, AB\u015e Pensilvania Universiteti immunologiya fak\u00fclt\u0259sinin direktoru Con Ueri immun sistemi g\u00fccl\u00fc saxlayan \u0259n m\u00fch\u00fcm amill\u0259r aras\u0131nda yuxunun oldu\u011funu qeyd edib. Bel\u0259 ki, g\u00fcnd\u0259 6 saat v\u0259 daha az yatan insanlar 7 saat v\u0259 daha \u00e7ox yatanlara nisb\u0259t\u0259n d\u00f6rdqat \u00e7ox soyuqd\u0259ym\u0259 x\u0259st\u0259liyin\u0259 tutulurlar. H\u0259m\u00e7inin maqniumun b\u00f6y\u00fck miqdarda oldu\u011fu qidalar\u0131 q\u0259bul etm\u0259yin z\u0259ruriliyi d\u0259 qeyd edilir. Beyini v\u0259 b\u00fct\u00fcn orqanizmi rahatladan, yax\u015f\u0131 v\u0259 sakit yuxuya d\u0259st\u0259k ver\u0259n maqnium h\u0259m\u00e7inin psixoloji&hellip;<\/p>\n","protected":false},"author":2,"featured_media":205988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/9713faa215916888173972703001079282.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Koronavirus pandemiyas\u0131na, b\u00fct\u00f6vl\u00fckd\u0259 yoluxucu x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qorunmaq, orqanizmin immun sistemini g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn sad\u0259 vasit\u0259l\u0259rd\u0259n yararlanmaq olar. ARANTV.AZ \u201cReport\u201da istinad\u0259n x\u0259b\u0259r verir ki, AB\u015e Pensilvania Universiteti immunologiya fak\u00fclt\u0259sinin direktoru Con Ueri immun sistemi g\u00fccl\u00fc saxlayan \u0259n m\u00fch\u00fcm amill\u0259r aras\u0131nda yuxunun oldu\u011funu qeyd edib. Bel\u0259 ki, g\u00fcnd\u0259 6 saat v\u0259 daha az yatan insanlar 7 saat v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/205987"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205987"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/205987\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/205988"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}