{"id":206268,"date":"2020-08-18T09:43:31","date_gmt":"2020-08-18T06:43:31","guid":{"rendered":"http:\/\/arantv.az\/?p=206268"},"modified":"2020-08-18T09:43:31","modified_gmt":"2020-08-18T06:43:31","slug":"h%c9%99ddind%c9%99n-cox-sarimsaq-yem%c9%99k-qaraciy%c9%99ri-z%c9%99d%c9%99l%c9%99yir-bilm%c9%99diyiniz-5-z%c9%99r%c9%99ri-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=206268","title":{"rendered":"H\u0259ddind\u0259n \u00e7ox sar\u0131msaq yem\u0259k qaraciy\u0259ri z\u0259d\u0259l\u0259yir \u2013 Bilm\u0259diyiniz 5 z\u0259r\u0259ri"},"content":{"rendered":"

Sar\u0131msaq h\u0259m qida, h\u0259m d\u0259rmand\u0131r. Amma onun faydas\u0131na g\u00f6zuyumlu inan\u0131b, g\u00fcnd\u0259lik sar\u0131msaq dozas\u0131n\u0131 o q\u0259d\u0259r a\u015f\u0131rlar ki, faydas\u0131ndan \u00e7ox z\u0259r\u0259rini g\u00f6r\u00fcrl\u0259r.<\/p>\n

Adi su da \u00e7ox i\u00e7il\u0259nd\u0259 z\u0259r\u0259rli oldu\u011fu kimi, sar\u0131msa\u011f\u0131n da \u00e7ox yeyilm\u0259sinin bir \u00e7ox orqanlara m\u0259nfi t\u0259siri var.<\/p>\n

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ARANTV.AZ\u00a0<\/b>medicina.az-a istinad\u0259n sar\u0131msa\u011f\u0131n bilm\u0259diyiniz 5 z\u0259r\u0259rini t\u0259qdim edir. X\u00fcsus\u0259n ac m\u0259d\u0259y\u0259 v\u0259 g\u00fcn \u0259rzind\u0259 \u00e7ox miqdarda \u00e7iy sar\u0131msaq yem\u0259k bu f\u0259sadlar\u0131 t\u00f6r\u0259d\u0259 bil\u0259r.<\/p>\n

1. Qaraciy\u0259ri z\u0259h\u0259rl\u0259y\u0259r<\/strong><\/p>\n

Bu orqan qan\u0131 t\u0259mizl\u0259yir, ya\u011f v\u0259 z\u00fclal m\u00fcbadil\u0259sini t\u0259nziml\u0259yir, h\u0259zm prosesl\u0259rind\u0259 i\u015ftirak edir.<\/p>\n

Sar\u0131msaqda olan allisin adl\u0131 kimy\u0259vi birl\u0259\u015fm\u0259 qaraciy\u0259r\u0259 \u00e7ox daxil olduqda onu toksiki t\u0259sir edir.<\/p>\n

2. Diareyas\u0131 olanlara olmaz<\/strong><\/p>\n

Acqar\u0131na sar\u0131msaq ishal yarad\u0131r. Q\u0131c\u0131qlanm\u0131\u015f ba\u011f\u0131rsaq, Kron, kolit x\u0259st\u0259likl\u0259rind\u0259 v\u0259 m\u00fc\u0259yy\u0259n x\u0259st\u0259likl\u0259r zaman\u0131 ba\u011f\u0131rsaq pozulmalar\u0131nda sar\u0131msaq yeyib v\u0259ziyy\u0259ti daha da pisl\u0259\u015fdir\u0259 bil\u0259rsiz.<\/p>\n

3. \u00dcr\u0259kbulanma v\u0259 m\u0259d\u0259 yanmas\u0131 verir<\/strong><\/p>\n

M\u0259d\u0259si v\u0259 nazik ba\u011f\u0131rsa\u011f\u0131 h\u0259ssas olanlar, yara, xoras\u0131 olanlar acqar\u0131na v\u0259 ya yem\u0259kd\u0259n \u00e7ox \u0259vv\u0259l \u00e7iy sar\u0131msaq yey\u0259rs\u0259 \u00fcr\u0259kbulanma, m\u0259d\u0259 yanmas\u0131, refl\u00fcks, h\u0259tta qusma ola bil\u0259r. Sar\u0131msaq qastroezifagit refl\u00fc x\u0259st\u0259liyi olanlara \u0259ks g\u00f6st\u0259ri\u015fdir.<\/p>\n

4. N\u0259f\u0259si korlay\u0131r<\/strong><\/p>\n

Bu da sar\u0131msaqda olan k\u00fck\u00fcrd madd\u0259sin\u0259 g\u00f6r\u0259dir.<\/p>\n

5. Qanaxman\u0131 art\u0131ra bil\u0259r<\/strong><\/p>\n

Sar\u0131msaq t\u0259bii qan durula\u015fd\u0131r\u0131c\u0131d\u0131r, ona g\u00f6r\u0259 laxtalanma problemi olan, aspirin q\u0259bul ed\u0259nl\u0259r, \u0259m\u0259liyyat olanlar, h\u0259r hans\u0131 daxili qanamas\u0131 olanlar \u00e7iy sar\u0131msaqdan uzaq dursa yax\u015f\u0131d\u0131r.<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r g\u00fcn \u0259rzind\u0259 1-2 di\u015f sar\u0131msaq yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Sar\u0131msa\u011f\u0131 qida il\u0259 birlikd\u0259, yem\u0259kl\u0259r\u0259, salatlara \u0259lav\u0259 edib yem\u0259k laz\u0131md\u0131r. Yedikd\u0259n \u0259vv\u0259l sar\u0131msa\u011f\u0131 x\u0131rda do\u011fray\u0131n v\u0259 ya \u0259zin. Bu onun faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini daha da art\u0131r\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131msaq h\u0259m qida, h\u0259m d\u0259rmand\u0131r. Amma onun faydas\u0131na g\u00f6zuyumlu inan\u0131b, g\u00fcnd\u0259lik sar\u0131msaq dozas\u0131n\u0131 o q\u0259d\u0259r a\u015f\u0131rlar ki, faydas\u0131ndan \u00e7ox z\u0259r\u0259rini g\u00f6r\u00fcrl\u0259r. Adi su da \u00e7ox i\u00e7il\u0259nd\u0259 z\u0259r\u0259rli oldu\u011fu kimi, sar\u0131msa\u011f\u0131n da \u00e7ox yeyilm\u0259sinin bir \u00e7ox orqanlara m\u0259nfi t\u0259siri var. ARANTV.AZ\u00a0medicina.az-a istinad\u0259n sar\u0131msa\u011f\u0131n bilm\u0259diyiniz 5 z\u0259r\u0259rini t\u0259qdim edir. X\u00fcsus\u0259n ac m\u0259d\u0259y\u0259 v\u0259 g\u00fcn \u0259rzind\u0259 \u00e7ox miqdarda \u00e7iy sar\u0131msaq yem\u0259k bu f\u0259sadlar\u0131 t\u00f6r\u0259d\u0259 bil\u0259r. 1. Qaraciy\u0259ri z\u0259h\u0259rl\u0259y\u0259r Bu orqan qan\u0131 t\u0259mizl\u0259yir, ya\u011f v\u0259 z\u00fclal m\u00fcbadil\u0259sini t\u0259nziml\u0259yir, h\u0259zm prosesl\u0259rind\u0259 i\u015ftirak edir. Sar\u0131msaqda olan allisin adl\u0131 kimy\u0259vi birl\u0259\u015fm\u0259 qaraciy\u0259r\u0259 \u00e7ox daxil olduqda onu toksiki…<\/p>\n","protected":false},"author":2,"featured_media":206269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/sarimsaq_ziyan_9.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Sar\u0131msaq h\u0259m qida, h\u0259m d\u0259rmand\u0131r. Amma onun faydas\u0131na g\u00f6zuyumlu inan\u0131b, g\u00fcnd\u0259lik sar\u0131msaq dozas\u0131n\u0131 o q\u0259d\u0259r a\u015f\u0131rlar ki, faydas\u0131ndan \u00e7ox z\u0259r\u0259rini g\u00f6r\u00fcrl\u0259r. Adi su da \u00e7ox i\u00e7il\u0259nd\u0259 z\u0259r\u0259rli oldu\u011fu kimi, sar\u0131msa\u011f\u0131n da \u00e7ox yeyilm\u0259sinin bir \u00e7ox orqanlara m\u0259nfi t\u0259siri var. ARANTV.AZ\u00a0medicina.az-a istinad\u0259n sar\u0131msa\u011f\u0131n bilm\u0259diyiniz 5 z\u0259r\u0259rini t\u0259qdim edir. X\u00fcsus\u0259n ac m\u0259d\u0259y\u0259 v\u0259 g\u00fcn \u0259rzind\u0259 \u00e7ox miqdarda…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/206268"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206268"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/206268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/206269"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}