Koronavirusun yay\u0131lmas\u0131 il\u0259 b\u00fct\u00fcn d\u00fcnyada pandemiyan\u0131n do\u011furdu\u011fu karantin \u015f\u0259raitind\u0259 insanlar a\u00e7\u0131q havada daha az zaman ke\u00e7irm\u0259y\u0259 v\u0259 evd\u0259 qalma\u011fa m\u0259cbur olublar. T\u0259bii ki, u\u015faqlar da evd\u0259, sosial t\u0259crid v\u0259 az \u00fcnsiyy\u0259t \u015f\u0259raitind\u0259, daha \u00e7ox smartfon, tablet v\u0259 bilgisayar kimi elektronik cihazlarla vaxt ke\u00e7ir\u0259r\u0259k a\u00e7\u0131q hava \u0259yl\u0259nc\u0259l\u0259rini bunlara d\u0259yi\u015fm\u0259li olublar.<\/p>\n
B\u0259s bu \u015f\u0259rtl\u0259r alt\u0131nda u\u015faqlar\u0131n b\u00f6y\u00fcm\u0259sind\u0259, onlar\u0131n \u0259qli v\u0259 fiziki inki\u015faf\u0131nda immunitetin m\u00f6hk\u0259ml\u0259nm\u0259sind\u0259 m\u00fch\u00fcm rol oynayan yuxu rejimind\u0259 hans\u0131 d\u0259yi\u015fiklikl\u0259r ba\u015f verib?<\/p>\n
“The New York Times” n\u0259\u015fri bu m\u00f6vuzda m\u0259qal\u0259 d\u0259rc edib.<\/p>\n
M\u0259qal\u0259d\u0259 qeyd olunub ki, \u00c7ind\u0259\u00a04,\u00a05\u00a0v\u0259\u00a06\u00a0ya\u015flar\u0131nda \u00fcmumilikd\u0259\u00a01 619\u00a0u\u015faq ara\u015fd\u0131rmaya c\u0259lb olunub v\u0259 n\u0259tic\u0259l\u0259r ox\u015far u\u015faq qrupu \u00fcz\u0259rind\u0259 2018-ci ild\u0259 apar\u0131lm\u0131\u015f m\u00fc\u015fahid\u0259l\u0259rin sonuclar\u0131 il\u0259 m\u00fcqayis\u0259 olunub.<\/p>\n
B\u0259lli olub ki, pandemiya d\u00f6n\u0259mind\u0259 daha \u00e7ox evd\u0259 vaxt ke\u00e7irm\u0259li olan u\u015faqlar\u00a02\u00a0il \u00f6nc\u0259ki g\u00f6st\u0259ricil\u0259r\u0259 nisb\u0259t\u0259n\u00a057\u00a0d\u0259qiq\u0259 gec yatma\u011fa gedir v\u0259 s\u0259h\u0259rl\u0259r t\u0259xmin\u0259n\u00a01\u00a0saat daha gec oyan\u0131rlar.<\/p>\n
Bundan ba\u015fqa, 2018-ci il sonuclar\u0131na g\u00f6r\u0259, gec\u0259 yuxusu il\u0259 b\u0259rab\u0259r g\u00fcn boyu da yuxuya vaxt ay\u0131ran u\u015faqlar\u00a079,8 %\u00a0t\u0259\u015fkil ets\u0259 d\u0259, pandemiya d\u00f6n\u0259mind\u0259 u\u015faqlar\u0131n yaln\u0131z\u00a027,5 %-i g\u00fcnd\u00fczl\u0259r d\u0259 yat\u0131b.<\/p>\n
Ara\u015fd\u0131rma\u00e7\u0131lar h\u0259m\u00e7inin valideynl\u0259r v\u0259 day\u0259l\u0259r aras\u0131nda sor\u011fu ke\u00e7irib v\u0259 m\u0259lum olub ki, u\u015faqlar pandemiya d\u00f6vr\u00fcnd\u0259 gec\u0259l\u0259r onlar\u0131 daha az narahat edib.\u00a02\u00a0il \u00f6nc\u0259ki sonuclarla qar\u015f\u0131la\u015fd\u0131rd\u0131qda u\u015faqlarda yuxusuzluq, gec\u0259l\u0259r yar\u0131m\u00e7\u0131q oyanmalar, a\u011flama v\u0259 aqressivlik daha az g\u00f6r\u00fcl\u00fcb.<\/p>\n
Boston u\u015faq x\u0259st\u0259xanas\u0131nda \u0259qli probleml\u0259ri olan u\u015faqlar aras\u0131nda apar\u0131lan ara\u015fd\u0131rmalarda da ox\u015far n\u0259tic\u0259l\u0259r \u0259ld\u0259 olunub.<\/p>\n
Texasl\u0131 professor Adiaha Spinks-Franklin is\u0259 diqq\u0259ti daha \u00e7ox elektronik cihazlara \u00e7\u0259kib v\u0259 onlar\u0131 “yuxunun 1 n\u00f6mr\u0259li d\u00fc\u015fm\u0259ni” adland\u0131r\u0131b v\u0259 onlar\u0131 u\u015faqlardan uzaq tutma\u011f\u0131 vacib say\u0131b.<\/p>\n
M\u0259qal\u0259d\u0259 vur\u011fulan\u0131b ki, valideynl\u0259rin pandemiyaya g\u00f6r\u0259 u\u015faqlara daha \u00e7ox zaman ay\u0131rmas\u0131, onlara qay\u011f\u0131 v\u0259 \u015f\u0259fq\u0259t g\u00f6st\u0259rm\u0259si v\u0259 ail\u0259l\u0259rin birlikd\u0259 \u0259yl\u0259nc\u0259li vaxt ke\u00e7irm\u0259si \u00fcmumilikd\u0259 u\u015faqlar\u0131n yuxu rejimin\u0259, sinir sistemin\u0259 v\u0259 psixoloji durumuna m\u00fcsb\u0259t t\u0259sir edib.<\/p>\n","protected":false},"excerpt":{"rendered":"
Koronavirusun yay\u0131lmas\u0131 il\u0259 b\u00fct\u00fcn d\u00fcnyada pandemiyan\u0131n do\u011furdu\u011fu karantin \u015f\u0259raitind\u0259 insanlar a\u00e7\u0131q havada daha az zaman ke\u00e7irm\u0259y\u0259 v\u0259 evd\u0259 qalma\u011fa m\u0259cbur olublar. T\u0259bii ki, u\u015faqlar da evd\u0259, sosial t\u0259crid v\u0259 az \u00fcnsiyy\u0259t \u015f\u0259raitind\u0259, daha \u00e7ox smartfon, tablet v\u0259 bilgisayar kimi elektronik cihazlarla vaxt ke\u00e7ir\u0259r\u0259k a\u00e7\u0131q hava \u0259yl\u0259nc\u0259l\u0259rini bunlara d\u0259yi\u015fm\u0259li olublar. B\u0259s bu \u015f\u0259rtl\u0259r alt\u0131nda u\u015faqlar\u0131n b\u00f6y\u00fcm\u0259sind\u0259, onlar\u0131n \u0259qli v\u0259 fiziki inki\u015faf\u0131nda immunitetin m\u00f6hk\u0259ml\u0259nm\u0259sind\u0259 m\u00fch\u00fcm rol oynayan yuxu rejimind\u0259 hans\u0131 d\u0259yi\u015fiklikl\u0259r ba\u015f verib? “The New York Times” n\u0259\u015fri bu m\u00f6vuzda m\u0259qal\u0259 d\u0259rc edib. M\u0259qal\u0259d\u0259 qeyd olunub ki, \u00c7ind\u0259\u00a04,\u00a05\u00a0v\u0259\u00a06\u00a0ya\u015flar\u0131nda \u00fcmumilikd\u0259\u00a01 619\u00a0u\u015faq ara\u015fd\u0131rmaya c\u0259lb…<\/p>\n","protected":false},"author":2,"featured_media":206732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/5bee2a9a4f4e665a64d976d09c3e0eff_9086_68.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Koronavirusun yay\u0131lmas\u0131 il\u0259 b\u00fct\u00fcn d\u00fcnyada pandemiyan\u0131n do\u011furdu\u011fu karantin \u015f\u0259raitind\u0259 insanlar a\u00e7\u0131q havada daha az zaman ke\u00e7irm\u0259y\u0259 v\u0259 evd\u0259 qalma\u011fa m\u0259cbur olublar. T\u0259bii ki, u\u015faqlar da evd\u0259, sosial t\u0259crid v\u0259 az \u00fcnsiyy\u0259t \u015f\u0259raitind\u0259, daha \u00e7ox smartfon, tablet v\u0259 bilgisayar kimi elektronik cihazlarla vaxt ke\u00e7ir\u0259r\u0259k a\u00e7\u0131q hava \u0259yl\u0259nc\u0259l\u0259rini bunlara d\u0259yi\u015fm\u0259li olublar. B\u0259s bu \u015f\u0259rtl\u0259r alt\u0131nda u\u015faqlar\u0131n b\u00f6y\u00fcm\u0259sind\u0259,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/206731"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206731"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/206731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/206732"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}