{"id":206851,"date":"2020-08-19T10:54:13","date_gmt":"2020-08-19T07:54:13","guid":{"rendered":"http:\/\/arantv.az\/?p=206851"},"modified":"2020-08-19T10:54:13","modified_gmt":"2020-08-19T07:54:13","slug":"saglam-olmaq-ist%c9%99y%c9%99n-pust%c9%99-yesin-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=206851","title":{"rendered":"Sa\u011flam olmaq ist\u0259y\u0259n P\u00dcST\u018f yesin"},"content":{"rendered":"

P\u00fcst\u0259nin m\u00fcalic\u0259vi \u0259h\u0259miyy\u0259ti q\u0259dim xalqlara m\u0259lum idi. Onu heyvan z\u0259h\u0259rin\u0259 qar\u015f\u0131 g\u00fccl\u00fc vasit\u0259 hesab edibl\u0259r.<\/p>\n

L\u0259p\u0259si \u00fcmumi q\u00fcvv\u0259tl\u0259ndirici xass\u0259y\u0259 malik oldu\u011fu \u00fc\u00e7\u00fcn onu a\u011f\u0131r x\u0259st\u0259likl\u0259rd\u0259n sonra yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrd\u00fcl\u0259r.<\/p>\n

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ARANTV.AZ\u00a0<\/strong>\u00a0Axar.az-a istinad\u0259n bildirir ki, g\u0259rgin fiziki v\u0259 elmi \u0259m\u0259k zaman\u0131 p\u00fcst\u0259 yem\u0259k faydal\u0131d\u0131r.<\/p>\n

Xalq t\u0259bab\u0259tind\u0259 p\u00fcst\u0259nin l\u0259p\u0259si qaraciy\u0259r v\u0259 m\u0259d\u0259 sanc\u0131s\u0131nda, h\u0259m\u00e7inin qan azl\u0131\u011f\u0131nda i\u015fl\u0259dilib. Qusma, \u00f6sk\u00fcr\u0259k v\u0259 v\u0259r\u0259m \u0259leyhin\u0259 vasit\u0259 kimi istifad\u0259 edilib. O, \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ki\u015filiyi q\u00fcvv\u0259tl\u0259ndirir, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcnd\u0259, b\u00f6yr\u0259k z\u0259ifliyind\u0259, sar\u0131l\u0131q v\u0259 dalaq x\u0259st\u0259likl\u0259rind\u0259 faydal\u0131 hesab olunur.<\/p>\n

P\u00fcst\u0259, badam yeyib \u00fcst\u00fcnd\u0259n albal\u0131 \u015fir\u0259si i\u00e7dikd\u0259 qanazl\u0131\u011f\u0131nda k\u00f6m\u0259k edir. Kurs 10 g\u00fcnd\u00fcr. 5-10 g\u00fcn p\u00fcst\u0259 yem\u0259k qaraciy\u0259r x\u0259st\u0259liyind\u0259 faydal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00fcst\u0259nin m\u00fcalic\u0259vi \u0259h\u0259miyy\u0259ti q\u0259dim xalqlara m\u0259lum idi. Onu heyvan z\u0259h\u0259rin\u0259 qar\u015f\u0131 g\u00fccl\u00fc vasit\u0259 hesab edibl\u0259r. L\u0259p\u0259si \u00fcmumi q\u00fcvv\u0259tl\u0259ndirici xass\u0259y\u0259 malik oldu\u011fu \u00fc\u00e7\u00fcn onu a\u011f\u0131r x\u0259st\u0259likl\u0259rd\u0259n sonra yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrd\u00fcl\u0259r. ARANTV.AZ\u00a0\u00a0Axar.az-a istinad\u0259n bildirir ki, g\u0259rgin fiziki v\u0259 elmi \u0259m\u0259k zaman\u0131 p\u00fcst\u0259 yem\u0259k faydal\u0131d\u0131r. Xalq t\u0259bab\u0259tind\u0259 p\u00fcst\u0259nin l\u0259p\u0259si qaraciy\u0259r v\u0259 m\u0259d\u0259 sanc\u0131s\u0131nda, h\u0259m\u00e7inin qan azl\u0131\u011f\u0131nda i\u015fl\u0259dilib. Qusma, \u00f6sk\u00fcr\u0259k v\u0259 v\u0259r\u0259m \u0259leyhin\u0259 vasit\u0259 kimi istifad\u0259 edilib. O, \u00fcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, ki\u015filiyi q\u00fcvv\u0259tl\u0259ndirir, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcs\u00fcnd\u0259, b\u00f6yr\u0259k z\u0259ifliyind\u0259, sar\u0131l\u0131q v\u0259 dalaq x\u0259st\u0259likl\u0259rind\u0259 faydal\u0131 hesab olunur. P\u00fcst\u0259, badam yeyib \u00fcst\u00fcnd\u0259n albal\u0131 \u015fir\u0259si i\u00e7dikd\u0259 qanazl\u0131\u011f\u0131nda k\u00f6m\u0259k edir.…<\/p>\n","protected":false},"author":2,"featured_media":206852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/puste_31.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"P\u00fcst\u0259nin m\u00fcalic\u0259vi \u0259h\u0259miyy\u0259ti q\u0259dim xalqlara m\u0259lum idi. Onu heyvan z\u0259h\u0259rin\u0259 qar\u015f\u0131 g\u00fccl\u00fc vasit\u0259 hesab edibl\u0259r. L\u0259p\u0259si \u00fcmumi q\u00fcvv\u0259tl\u0259ndirici xass\u0259y\u0259 malik oldu\u011fu \u00fc\u00e7\u00fcn onu a\u011f\u0131r x\u0259st\u0259likl\u0259rd\u0259n sonra yem\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrd\u00fcl\u0259r. ARANTV.AZ\u00a0\u00a0Axar.az-a istinad\u0259n bildirir ki, g\u0259rgin fiziki v\u0259 elmi \u0259m\u0259k zaman\u0131 p\u00fcst\u0259 yem\u0259k faydal\u0131d\u0131r. Xalq t\u0259bab\u0259tind\u0259 p\u00fcst\u0259nin l\u0259p\u0259si qaraciy\u0259r v\u0259 m\u0259d\u0259 sanc\u0131s\u0131nda, h\u0259m\u00e7inin qan azl\u0131\u011f\u0131nda i\u015fl\u0259dilib. Qusma,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/206851"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=206851"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/206851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/206852"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=206851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=206851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=206851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}