{"id":207137,"date":"2020-08-19T14:57:42","date_gmt":"2020-08-19T11:57:42","guid":{"rendered":"http:\/\/arantv.az\/?p=207137"},"modified":"2020-08-19T14:57:42","modified_gmt":"2020-08-19T11:57:42","slug":"h%c9%99yata-pozitiv-baxaq-psixoloqun-tovsiy%c9%99l%c9%99ri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=207137","title":{"rendered":"H\u0259yata pozitiv baxaq! Psixoloqun t\u00f6vsiy\u0259l\u0259ri"},"content":{"rendered":"

B\u0259z\u0259n i\u015fl\u0259r pis gedir. H\u0259r k\u0259sin h\u0259yat\u0131nda yax\u015f\u0131 g\u00fcn olur, pis g\u00fcn olur. \u00c7\u0259tin g\u00fcnl\u0259ri sovu\u015fdurmaq \u00fc\u00e7\u00fcn, probleml\u0259rin \u00f6hd\u0259sind\u0259n g\u0259l\u0259 bilm\u0259k \u00fc\u00e7\u00fcn, insan psixologiyas\u0131n\u0131n da buna uy\u011fun v\u0259 g\u00fccl\u00fc olmas\u0131 laz\u0131md\u0131r.<\/p>\n

H\u0259r k\u0259sin \u00f6z\u00fcn\u0259 g\u00f6r\u0259 bir \u201c\u00e7\u0259hray\u0131\u201d eyn\u0259yi, \u0259hval\u0131n\u0131 y\u00fcks\u0259ltm\u0259k \u00fc\u00e7\u00fcn bir yolu var. N\u0259tic\u0259 u\u011furlu olub olmaya bil\u0259r, vacib olan ruhdan d\u00fc\u015fm\u0259m\u0259kdir.<\/p>\n

– St\u0259kan\u0131n dolu hiss\u0259sini g\u00f6r\u00fcn!<\/p>\n

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– \u015eikay\u0259t etm\u0259yin v\u0259 m\u00fcsb\u0259t duy\u011fular \u00fcz\u0259rin\u0259 k\u00f6kl\u0259nin.<\/p>\n

– M\u00fcsb\u0259t t\u0259r\u0259fl\u0259rinizi g\u00f6r\u00fcn, z\u0259nginlikl\u0259rinizi, potensial\u0131n\u0131z\u0131n f\u0259rqin\u0259 var\u0131n. Kaliforniya Universitetind\u0259 apar\u0131lan bir ara\u015fd\u0131rmaya g\u00f6r\u0259 xo\u015fb\u0259xtliyimizi v\u0259 rahatl\u0131\u011f\u0131m\u0131z\u0131 40% se\u00e7iml\u0259rimiz v\u0259 h\u0259yata bax\u0131\u015f\u0131m\u0131z\u0131n n\u0259tic\u0259sind\u0259 qazan\u0131r\u0131q. Q\u0131sa m\u00fcdd\u0259tli d\u0259 olsa, \u00f6z\u00fcn\u00fc yax\u015f\u0131 hiss etm\u0259nin yollar\u0131ndan biri m\u0259\u015f\u011ful oldu\u011fumuz i\u015f\u0259 yax\u015f\u0131ca k\u00f6kl\u0259nm\u0259kdir. Zaman dayanm\u0131\u015f kimi olur, probleml\u0259rimizi unuduruq.<\/p>\n

– \u00d6z\u00fcn\u00fcz\u00fc motiv\u0259 ed\u0259c\u0259k \u015f\u0259kild\u0259 h\u0259d\u0259fl\u0259r qoyun: Bu m\u00f6vzuda nec\u0259 daha yax\u015f\u0131 ola bil\u0259r\u0259m? Daha az yorularaq bu i\u015fi nec\u0259 ed\u0259 bil\u0259r\u0259m?<\/p>\n

– H\u0259r g\u00fcn i\u015fl\u0259rinizd\u0259n bir hiss\u0259sini h\u0259ll edin. Zaman\u0131n\u0131zdan s\u0259m\u0259r\u0259li istifad\u0259 etm\u0259nin verdiyi xo\u015fb\u0259xtlik, insan\u0131n \u00f6z\u00fcn\u00fc yax\u015f\u0131 hiss etm\u0259 s\u0259b\u0259bl\u0259rind\u0259n biridir.<\/p>\n

– H\u0259yat\u0131n\u0131zda yenilikl\u0259r edin. \u0130nsan g\u00fcnd\u0259lik ki\u00e7ik g\u00f6z\u0259llikl\u0259r\u0259 o q\u0259d\u0259r \u00f6yr\u0259nir ki, qiym\u0259tini bilmir. Z\u00f6vq almaq beyind\u0259 endorfin kimi xo\u015fb\u0259xtlik hormonlar\u0131n\u0131n ifraz olunmas\u0131 dem\u0259kdir.<\/p>\n

– H\u0259r g\u00fcn eyni \u015feyl\u0259ri etm\u0259kd\u0259n imtina edin, h\u0259yat\u0131n\u0131za yenilikl\u0259r qat\u0131n. Bunlar \u00e7ox sad\u0259 \u015feyl\u0259r ola bil\u0259r\u2026 M\u0259s\u0259l\u0259n: sabah s\u0259h\u0259r nahar\u0131n\u0131z\u0131 isti geyinib eyvanda edin, \u0130\u015f\u0259 f\u0259rqli bir yoldan, \u0259traf\u0131n\u0131za baxa-baxa gedin v\u0259 s. Qab\u0131\u011f\u0131m\u0131zdan \u00e7\u0131x\u0131b varl\u0131\u011f\u0131m\u0131zla bar\u0131\u015fd\u0131\u011f\u0131m\u0131z anda passiv roldan \u00e7\u0131x\u0131b h\u0259yat\u0131n i\u00e7ind\u0259 aktiv rol ald\u0131\u011f\u0131m\u0131z\u0131 g\u00f6r\u0259c\u0259yik. Enerjimiz pozitiv olaraq d\u0259yi\u015f\u0259c\u0259k v\u0259 probleml\u0259rl\u0259 \u00fczl\u0259\u015fm\u0259k \u00e7ox daha rahat olacaq.<\/p>\n

H\u0259yatda var olan b\u00fct\u00fcn g\u00f6z\u0259llikl\u0259r \u00fc\u00e7\u00fcn \u015f\u00fck\u00fcr edib t\u0259b\u0259ss\u00fcm ed\u0259k. Bu h\u0259m \u00f6z\u00fcm\u00fcz \u00fc\u00e7\u00fcn, h\u0259md\u0259 sevdikl\u0259rimiz \u00fc\u00e7\u00fcn h\u0259yati d\u0259rmand\u0131. Sevgiyl\u0259 qal\u0131n.
\n<\/strong><\/p>\n

Sevinc \u018flizad\u0259<\/p>\n

Psixologiya v\u0259 Konsultasiya M\u0259rk\u0259zinin psixoloqu<\/p>\n

Dushunce.az<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u0259z\u0259n i\u015fl\u0259r pis gedir. H\u0259r k\u0259sin h\u0259yat\u0131nda yax\u015f\u0131 g\u00fcn olur, pis g\u00fcn olur. \u00c7\u0259tin g\u00fcnl\u0259ri sovu\u015fdurmaq \u00fc\u00e7\u00fcn, probleml\u0259rin \u00f6hd\u0259sind\u0259n g\u0259l\u0259 bilm\u0259k \u00fc\u00e7\u00fcn, insan psixologiyas\u0131n\u0131n da buna uy\u011fun v\u0259 g\u00fccl\u00fc olmas\u0131 laz\u0131md\u0131r. H\u0259r k\u0259sin \u00f6z\u00fcn\u0259 g\u00f6r\u0259 bir \u201c\u00e7\u0259hray\u0131\u201d eyn\u0259yi, \u0259hval\u0131n\u0131 y\u00fcks\u0259ltm\u0259k \u00fc\u00e7\u00fcn bir yolu var. N\u0259tic\u0259 u\u011furlu olub olmaya bil\u0259r, vacib olan ruhdan d\u00fc\u015fm\u0259m\u0259kdir. – St\u0259kan\u0131n dolu hiss\u0259sini g\u00f6r\u00fcn! – \u015eikay\u0259t etm\u0259yin v\u0259 m\u00fcsb\u0259t duy\u011fular \u00fcz\u0259rin\u0259 k\u00f6kl\u0259nin. – M\u00fcsb\u0259t t\u0259r\u0259fl\u0259rinizi g\u00f6r\u00fcn, z\u0259nginlikl\u0259rinizi, potensial\u0131n\u0131z\u0131n f\u0259rqin\u0259 var\u0131n. Kaliforniya Universitetind\u0259 apar\u0131lan bir ara\u015fd\u0131rmaya g\u00f6r\u0259 xo\u015fb\u0259xtliyimizi v\u0259 rahatl\u0131\u011f\u0131m\u0131z\u0131 40% se\u00e7iml\u0259rimiz v\u0259 h\u0259yata bax\u0131\u015f\u0131m\u0131z\u0131n n\u0259tic\u0259sind\u0259 qazan\u0131r\u0131q.…<\/p>\n","protected":false},"author":2,"featured_media":207138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/pozitiv3.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"B\u0259z\u0259n i\u015fl\u0259r pis gedir. H\u0259r k\u0259sin h\u0259yat\u0131nda yax\u015f\u0131 g\u00fcn olur, pis g\u00fcn olur. \u00c7\u0259tin g\u00fcnl\u0259ri sovu\u015fdurmaq \u00fc\u00e7\u00fcn, probleml\u0259rin \u00f6hd\u0259sind\u0259n g\u0259l\u0259 bilm\u0259k \u00fc\u00e7\u00fcn, insan psixologiyas\u0131n\u0131n da buna uy\u011fun v\u0259 g\u00fccl\u00fc olmas\u0131 laz\u0131md\u0131r. H\u0259r k\u0259sin \u00f6z\u00fcn\u0259 g\u00f6r\u0259 bir \u201c\u00e7\u0259hray\u0131\u201d eyn\u0259yi, \u0259hval\u0131n\u0131 y\u00fcks\u0259ltm\u0259k \u00fc\u00e7\u00fcn bir yolu var. N\u0259tic\u0259 u\u011furlu olub olmaya bil\u0259r, vacib olan ruhdan d\u00fc\u015fm\u0259m\u0259kdir. – St\u0259kan\u0131n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/207137"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207137"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/207137\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/207138"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}