\u201c\u0130nsan\u0131 ya\u011flar deyil, \u015f\u0259k\u0259r \u00f6ld\u00fcr\u00fcr. \u015e\u0259k\u0259r orqanizmd\u0259 \u00e7ox tez piy\u0259 \u00e7evrilir. Bu n\u0259 zaman ba\u015f verir? Fiziki aktivliyin azl\u0131\u011f\u0131 zaman\u0131\u201d.<\/p>\n
Bunu Rusiyan\u0131n m\u0259\u015fhur Se\u00e7enov Universitetinin professoru, tibb elml\u0259ri doktoru, h\u0259kim-hepatoloq Aleksey Buyeverov kp.ru-ya bildirib.<\/p>\n
H\u0259m\u00e7inin professorun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tez m\u0259nims\u0259nil\u0259n karbohidratlar (\u015f\u0259k\u0259r d\u0259 onlara aiddir) qaraciy\u0259rd\u0259 piyl\u0259rin y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olur ki, bu da qaraciy\u0259rin f\u0259aliyy\u0259tini pozur, qaraciy\u0259rin distrofiyas\u0131na g\u0259tirib \u00e7\u0131xard\u0131r.<\/p>\n
ARANTV.AZ\u00a0<\/b> bildirir ki, alimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qidalanmada \u015f\u0259k\u0259rin art\u0131ql\u0131\u011f\u0131 piyl\u0259nm\u0259 v\u0259 piyl\u0259nm\u0259 il\u0259 ba\u011fl\u0131 olan bir \u00e7ox x\u0259st\u0259likl\u0259rin v\u0259 o c\u00fcml\u0259d\u0259n \u015f\u0259k\u0259rli diabetin riskini art\u0131r\u0131r.<\/p>\n
Damarlarda iltihab yaradan \u015f\u0259k\u0259r onlar\u0131n \u0259sas d\u00fc\u015fm\u0259ni say\u0131l\u0131r. \u015e\u0259k\u0259rl\u0259 z\u0259ngin olan qidalanma \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin inki\u015faf\u0131na t\u0259kan verir.<\/p>\n
\u201c\u018fn ziyanl\u0131 \u015f\u0259k\u0259r fruktozad\u0131r. Fruktoza \u015firin qazl\u0131 i\u00e7kil\u0259rd\u0259 \u00e7oxdur. H\u0259m\u00e7inin bir \u00e7ox meyv\u0259l\u0259r fruktoza il\u0259 z\u0259ngindir. M\u0259s\u0259l\u0259n, yemi\u015f, \u00fcz\u00fcm. \u015eirin meyv\u0259l\u0259rd\u0259n sui-istifad\u0259 etm\u0259k olmaz\u201d \u2013 professor Buyeverov \u0259lav\u0259 edib.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201c\u0130nsan\u0131 ya\u011flar deyil, \u015f\u0259k\u0259r \u00f6ld\u00fcr\u00fcr. \u015e\u0259k\u0259r orqanizmd\u0259 \u00e7ox tez piy\u0259 \u00e7evrilir. Bu n\u0259 zaman ba\u015f verir? Fiziki aktivliyin azl\u0131\u011f\u0131 zaman\u0131\u201d. Bunu Rusiyan\u0131n m\u0259\u015fhur Se\u00e7enov Universitetinin professoru, tibb elml\u0259ri doktoru, h\u0259kim-hepatoloq Aleksey Buyeverov kp.ru-ya bildirib. H\u0259m\u00e7inin professorun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tez m\u0259nims\u0259nil\u0259n karbohidratlar (\u015f\u0259k\u0259r d\u0259 onlara aiddir) qaraciy\u0259rd\u0259 piyl\u0259rin y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olur ki, bu da qaraciy\u0259rin f\u0259aliyy\u0259tini pozur, qaraciy\u0259rin distrofiyas\u0131na g\u0259tirib \u00e7\u0131xard\u0131r. ARANTV.AZ\u00a0 bildirir ki, alimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qidalanmada \u015f\u0259k\u0259rin art\u0131ql\u0131\u011f\u0131 piyl\u0259nm\u0259 v\u0259 piyl\u0259nm\u0259 il\u0259 ba\u011fl\u0131 olan bir \u00e7ox x\u0259st\u0259likl\u0259rin v\u0259 o c\u00fcml\u0259d\u0259n \u015f\u0259k\u0259rli diabetin riskini art\u0131r\u0131r. Damarlarda iltihab yaradan \u015f\u0259k\u0259r onlar\u0131n…<\/p>\n","protected":false},"author":2,"featured_media":207285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/seker_piy_01.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u201c\u0130nsan\u0131 ya\u011flar deyil, \u015f\u0259k\u0259r \u00f6ld\u00fcr\u00fcr. \u015e\u0259k\u0259r orqanizmd\u0259 \u00e7ox tez piy\u0259 \u00e7evrilir. Bu n\u0259 zaman ba\u015f verir? Fiziki aktivliyin azl\u0131\u011f\u0131 zaman\u0131\u201d. Bunu Rusiyan\u0131n m\u0259\u015fhur Se\u00e7enov Universitetinin professoru, tibb elml\u0259ri doktoru, h\u0259kim-hepatoloq Aleksey Buyeverov kp.ru-ya bildirib. H\u0259m\u00e7inin professorun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, tez m\u0259nims\u0259nil\u0259n karbohidratlar (\u015f\u0259k\u0259r d\u0259 onlara aiddir) qaraciy\u0259rd\u0259 piyl\u0259rin y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olur ki, bu da qaraciy\u0259rin f\u0259aliyy\u0259tini…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/207284"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207284"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/207284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/207285"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}