{"id":207779,"date":"2020-08-21T07:59:27","date_gmt":"2020-08-21T04:59:27","guid":{"rendered":"http:\/\/arantv.az\/?p=207779"},"modified":"2020-08-21T07:59:27","modified_gmt":"2020-08-21T04:59:27","slug":"oturaq-h%c9%99yat-t%c9%99rzinin-f%c9%99sadlarini-nec%c9%99-aradan-qaldirmaq-olar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=207779","title":{"rendered":"Oturaq h\u0259yat t\u0259rzinin f\u0259sadlar\u0131n\u0131 nec\u0259 aradan qald\u0131rmaq olar?"},"content":{"rendered":"<p><strong>Oturaq h\u0259yat fiziologiya bax\u0131m\u0131ndan \u0259n s\u0259hv duru\u015fdur, \u00e7\u00fcnki ayaqlara qan d\u00f6vran\u0131 o q\u0259d\u0259r yava\u015flay\u0131r ki, bu da bahal\u0131 m\u00fcalic\u0259 v\u0259 a\u011f\u0131r n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b olur.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, kardioloq Vladimir Xoro\u015fev \u201cSputnik\u201d radiosuna m\u00fcsahib\u0259sind\u0259 oturaq h\u0259yat\u0131n z\u0259r\u0259rl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011f\u0131n m\u00fcmk\u00fcn oldu\u011funu deyib.<\/p>\n<p>\u201cOturaq h\u0259yat \u0259lveri\u015fsizdir. Bir insan\u0131n oturaq h\u0259yat t\u0259rzind\u0259n qa\u00e7maq imkan\u0131 varsa, onda bunu etm\u0259lidir. M\u00fcasir ofisl\u0259rd\u0259 daimi komp\u00fcter masalar\u0131n\u0131n qura\u015fd\u0131r\u0131lmas\u0131 \u0259b\u0259s deyil\u201d, &#8211; kardioloq qeyd edib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259n\u0259n\u0259vi oturaq t\u0259rzini daha rahat kreslo tapmaqla yax\u015f\u0131la\u015fd\u0131rma\u011fa c\u0259hd ed\u0259 bil\u0259rsiniz. Ayaqda durmaq funksional bax\u0131mdan \u0259lveri\u015fli olsa da, z\u0259r\u0259rsiz olmad\u0131\u011f\u0131 \u00fc\u00e7\u00fcn ideal deyil. H\u0259r iki halda vaxta\u015f\u0131r\u0131 isinm\u0259 v\u0259 dart\u0131nma h\u0259r\u0259k\u0259tl\u0259ri etm\u0259k laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oturaq h\u0259yat fiziologiya bax\u0131m\u0131ndan \u0259n s\u0259hv duru\u015fdur, \u00e7\u00fcnki ayaqlara qan d\u00f6vran\u0131 o q\u0259d\u0259r yava\u015flay\u0131r ki, bu da bahal\u0131 m\u00fcalic\u0259 v\u0259 a\u011f\u0131r n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b olur. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, kardioloq Vladimir Xoro\u015fev \u201cSputnik\u201d radiosuna m\u00fcsahib\u0259sind\u0259 oturaq h\u0259yat\u0131n z\u0259r\u0259rl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011f\u0131n m\u00fcmk\u00fcn oldu\u011funu deyib. \u201cOturaq h\u0259yat \u0259lveri\u015fsizdir. Bir insan\u0131n oturaq h\u0259yat t\u0259rzind\u0259n qa\u00e7maq imkan\u0131 varsa, onda bunu etm\u0259lidir. M\u00fcasir ofisl\u0259rd\u0259 daimi komp\u00fcter masalar\u0131n\u0131n qura\u015fd\u0131r\u0131lmas\u0131 \u0259b\u0259s deyil\u201d, &#8211; kardioloq qeyd edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259n\u0259n\u0259vi oturaq t\u0259rzini daha rahat kreslo tapmaqla yax\u015f\u0131la\u015fd\u0131rma\u011fa c\u0259hd ed\u0259 bil\u0259rsiniz. Ayaqda durmaq funksional bax\u0131mdan \u0259lveri\u015fli olsa da, z\u0259r\u0259rsiz olmad\u0131\u011f\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":207780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",800,450,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/aff8c1929c4e7d4fca2884a3bfa2b082.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=26\" rel=\"category\">Sosial<\/a>","rttpg_excerpt":"Oturaq h\u0259yat fiziologiya bax\u0131m\u0131ndan \u0259n s\u0259hv duru\u015fdur, \u00e7\u00fcnki ayaqlara qan d\u00f6vran\u0131 o q\u0259d\u0259r yava\u015flay\u0131r ki, bu da bahal\u0131 m\u00fcalic\u0259 v\u0259 a\u011f\u0131r n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b olur. ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, kardioloq Vladimir Xoro\u015fev \u201cSputnik\u201d radiosuna m\u00fcsahib\u0259sind\u0259 oturaq h\u0259yat\u0131n z\u0259r\u0259rl\u0259rinin qar\u015f\u0131s\u0131n\u0131 alma\u011f\u0131n m\u00fcmk\u00fcn oldu\u011funu deyib. \u201cOturaq h\u0259yat \u0259lveri\u015fsizdir. Bir insan\u0131n oturaq h\u0259yat t\u0259rzind\u0259n qa\u00e7maq imkan\u0131 varsa, onda bunu etm\u0259lidir.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/207779"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207779"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/207779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/207780"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=207779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=207779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}