{"id":209392,"date":"2020-08-24T13:12:31","date_gmt":"2020-08-24T10:12:31","guid":{"rendered":"http:\/\/arantv.az\/?p=209392"},"modified":"2020-08-24T13:12:31","modified_gmt":"2020-08-24T10:12:31","slug":"aliml%c9%99r-usaqlarin-saglamligi-ucun-vacib-fakti-aciqladi-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=209392","title":{"rendered":"Aliml\u0259r u\u015faqlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib fakt\u0131 a\u00e7\u0131qlad\u0131"},"content":{"rendered":"

\u018fg\u0259r u\u015faq yer\u0259 d\u00fc\u015f\u0259n konfeti g\u00f6t\u00fcr\u00fcb a\u011fz\u0131na qoyursa, \u0259ll\u0259rini yumam\u0131\u015f yem\u0259k yeyirs\u0259 v\u0259 ya \u015f\u00fc\u015f\u0259d\u0259n su i\u00e7irs\u0259, sakitl\u0259\u015fin, t\u0259\u015fvi\u015f\u0259 d\u00fc\u015fm\u0259y\u0259 d\u0259ym\u0259z.<\/p>\n

Aliml\u0259r u\u015faqlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn pal\u00e7\u0131q oyunlar\u0131n\u0131n \u0259h\u0259miyy\u0259tind\u0259n dan\u0131\u015f\u0131b. Bu ara\u015fd\u0131rma \u201cNew England Journal of Medicine\u201d jurnal\u0131nda d\u0259rc edilib.<\/p>\n

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ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, \u00c7ikaqo Universitetinin mikrobioloqu v\u0259 2 u\u015faq atas\u0131 Cek Gilbert iddia edir ki, kir v\u0259 mikroblarla \u0259laq\u0259 u\u015faqlar\u0131n immunitetini g\u00fccl\u0259ndirir. Gilbert v\u0259 onun h\u0259mkarlar\u0131 mikroblar\u0131n u\u015faqlara t\u0259siri haqq\u0131nda \u00e7ox maraql\u0131 bir h\u0259qiq\u0259ti \u00fcz\u0259 \u00e7\u0131xarb.<\/p>\n

Gilbert deyib ki, mikroblarla \u0259laq\u0259 \u00e7ox faydal\u0131d\u0131r:<\/p>\n

\u201cM\u0259s\u0259l\u0259n, \u0259mzik yer\u0259 d\u00fc\u015f\u00fcbs\u0259 v\u0259 siz onu yerd\u0259n g\u00f6t\u00fcr\u00fcb yenid\u0259n u\u015fa\u011fa verirsinizs\u0259, bu, onun immun sistemini stimulla\u015fd\u0131r\u0131r. Onun g\u00fccl\u00fc immuniteti olacaq. “Qrip v\u0259 ya soyuqd\u0259ym\u0259 epidemiyas\u0131nda \u0259ll\u0259ri yuyunmaq m\u0259cburiyy\u0259tlidir, ancaq oyun zaman\u0131 itin u\u015fa\u011f\u0131n \u00fcz\u00fcn\u00fc yalamas\u0131nda he\u00e7 bir problm yoxdur. Bu, h\u0259tta faydal\u0131 ola bil\u0259r”.<\/p>\n

Pal\u00e7\u0131\u011f\u0131n faydalar\u0131 n\u0259dir?<\/strong><\/p>\n

Gilbertin fikrinc\u0259, b\u0259d\u0259nd\u0259ki infeksiyalara qar\u015f\u0131 m\u00fcbariz\u0259 aparan neytrofil h\u00fcceyr\u0259l\u0259ri he\u00e7 bir kirl\u0259 t\u0259masda olmad\u0131\u011f\u0131 zaman “t\u0259nb\u0259l v\u0259 iltihabl\u0131” olur. \u018fn az\u0131 mikroblar olmad\u0131\u011f\u0131 zaman h\u00fcceyr\u0259l\u0259r bacar\u0131qlar\u0131n\u0131 itirir. V\u0259 sonradan orqanizm\u0259 infeksiya d\u00fc\u015f\u0259nd\u0259 bu, “partlay\u0131c\u0131 iltihabi prosesl\u0259rl\u0259” d\u00f6n\u00fcr.<\/p>\n

“M\u0259hz bu, astma, ekzema v\u0259 tez-tez qida allergiyas\u0131na s\u0259b\u0259b olur” , – dey\u0259 Gilbert \u0259lav\u0259 edib.<\/p>\n

Gilbertin analar\u0131 narahat ed\u0259n suallar\u0131na cavablar\u0131 bel\u0259dir:<\/p>\n

U\u015faqlar\u0131n \u0259ll\u0259rini antiseptikl\u0259 yumaq laz\u0131md\u0131r?<\/strong><\/p>\n

\u00c7ox hallarda sabunlu isti su kifay\u0259tdir.<\/p>\n

Yerd\u0259 5 saniy\u0259d\u0259n \u00e7ox qalm\u0131\u015f yem\u0259yi u\u015fa\u011fa verm\u0259k olar?<\/strong><\/p>\n

Mikroblar\u0131n qidaya hopmas\u0131 bir saniy\u0259d\u0259n d\u0259 az \u00e7\u0259kir. Odur ki, burada d\u00f6\u015f\u0259m\u0259nin t\u0259miz olub-olmas\u0131 sual\u0131 ortaya \u00e7\u0131x\u0131r. Bir \u00e7ox evl\u0259rd\u0259 d\u00f6\u015f\u0259m\u0259 narahat olmamaq \u00fc\u00e7\u00fcn kifay\u0259t q\u0259d\u0259r t\u0259mizdir.<\/p>\n

Yer\u0259 d\u00fc\u015fm\u00fc\u015f \u0259mziyi yumaq v\u0259 ya sormaq laz\u0131md\u0131r?<\/strong><\/p>\n

U\u015faq l\u0259vazimatlar\u0131n\u0131 qaytmaqdan yorulan analara \u015fad x\u0259b\u0259r var. 300,000-d\u0259n \u00e7ox u\u015fa\u011f\u0131n \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 \u0259sas\u0259n \u00e7irkli \u0259mzikl\u0259ri yalayan analar\u0131n u\u015faqlar\u0131nda astma, allergiya v\u0259 ekzema x\u0259st\u0259liyi nadir hallarda rast g\u0259linir. Gilbert sonda qeyd edib ki, bu u\u015faqlar daha sa\u011flam v\u0259 daha g\u00fcmrah olub.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fg\u0259r u\u015faq yer\u0259 d\u00fc\u015f\u0259n konfeti g\u00f6t\u00fcr\u00fcb a\u011fz\u0131na qoyursa, \u0259ll\u0259rini yumam\u0131\u015f yem\u0259k yeyirs\u0259 v\u0259 ya \u015f\u00fc\u015f\u0259d\u0259n su i\u00e7irs\u0259, sakitl\u0259\u015fin, t\u0259\u015fvi\u015f\u0259 d\u00fc\u015fm\u0259y\u0259 d\u0259ym\u0259z. Aliml\u0259r u\u015faqlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn pal\u00e7\u0131q oyunlar\u0131n\u0131n \u0259h\u0259miyy\u0259tind\u0259n dan\u0131\u015f\u0131b. Bu ara\u015fd\u0131rma \u201cNew England Journal of Medicine\u201d jurnal\u0131nda d\u0259rc edilib. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, \u00c7ikaqo Universitetinin mikrobioloqu v\u0259 2 u\u015faq atas\u0131 Cek Gilbert iddia edir ki, kir v\u0259 mikroblarla \u0259laq\u0259 u\u015faqlar\u0131n immunitetini g\u00fccl\u0259ndirir. Gilbert v\u0259 onun h\u0259mkarlar\u0131 mikroblar\u0131n u\u015faqlara t\u0259siri haqq\u0131nda \u00e7ox maraql\u0131 bir h\u0259qiq\u0259ti \u00fcz\u0259 \u00e7\u0131xarb. Gilbert deyib ki, mikroblarla \u0259laq\u0259 \u00e7ox faydal\u0131d\u0131r: \u201cM\u0259s\u0259l\u0259n, \u0259mzik yer\u0259 d\u00fc\u015f\u00fcbs\u0259 v\u0259 siz onu…<\/p>\n","protected":false},"author":2,"featured_media":209393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/usaq_67.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"\u018fg\u0259r u\u015faq yer\u0259 d\u00fc\u015f\u0259n konfeti g\u00f6t\u00fcr\u00fcb a\u011fz\u0131na qoyursa, \u0259ll\u0259rini yumam\u0131\u015f yem\u0259k yeyirs\u0259 v\u0259 ya \u015f\u00fc\u015f\u0259d\u0259n su i\u00e7irs\u0259, sakitl\u0259\u015fin, t\u0259\u015fvi\u015f\u0259 d\u00fc\u015fm\u0259y\u0259 d\u0259ym\u0259z. Aliml\u0259r u\u015faqlar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn pal\u00e7\u0131q oyunlar\u0131n\u0131n \u0259h\u0259miyy\u0259tind\u0259n dan\u0131\u015f\u0131b. Bu ara\u015fd\u0131rma \u201cNew England Journal of Medicine\u201d jurnal\u0131nda d\u0259rc edilib. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, \u00c7ikaqo Universitetinin mikrobioloqu v\u0259 2 u\u015faq atas\u0131 Cek Gilbert iddia edir ki,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/209392"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209392"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/209392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/209393"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}