{"id":209835,"date":"2020-08-25T10:31:30","date_gmt":"2020-08-25T07:31:30","guid":{"rendered":"http:\/\/arantv.az\/?p=209835"},"modified":"2020-08-25T10:31:30","modified_gmt":"2020-08-25T07:31:30","slug":"mix%c9%99k-ceyn%c9%99m%c9%99yin-saglamliga-faydalari-iltihabdan-x%c9%99rc%c9%99ng%c9%99-q%c9%99d%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=209835","title":{"rendered":"Mix\u0259k \u00e7eyn\u0259m\u0259yin sa\u011flaml\u0131\u011fa faydalar\u0131 \u2013 iltihabdan x\u0259r\u00e7\u0259ng\u0259 q\u0259d\u0259r"},"content":{"rendered":"

M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edirl\u0259r ki, mix\u0259yi acqar\u0131na \u00e7eyn\u0259m\u0259k effektli terapevtik t\u0259sir edir, iltihabdan v\u0259 h\u0259tta x\u0259r\u00e7\u0259ngd\u0259n qoruyur.<\/p>\n

ARANTV.AZ<\/strong>\u00a0 bildirir ki, ekspertl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, mix\u0259k a\u011f\u0131z suyunun ifraz\u0131n\u0131, ba\u011f\u0131rsaqlar\u0131n h\u0259r\u0259k\u0259tliliyini art\u0131r\u0131r v\u0259 bununla da h\u0259zm prosesl\u0259rini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u201ct\u0259nb\u0259l ba\u011f\u0131rsaq\u201d sindromu zaman\u0131 yard\u0131m edir.<\/p>\n

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Bundan \u0259lav\u0259 mix\u0259k m\u0259d\u0259 q\u0131cq\u0131rmas\u0131 v\u0259 k\u00f6pd\u0259n d\u0259 azad edir.<\/p>\n

H\u0259m\u00e7inin mix\u0259yi \u00e7eyn\u0259m\u0259k hipotoniyadan (a\u015fa\u011f\u0131 t\u0259zyiq) \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. T\u0259zyiqin d\u00fc\u015fm\u0259si z\u0259iflik, s\u00fcstl\u00fclk, ba\u015f gic\u0259ll\u0259nm\u0259si, tonusun v\u0259 konsentrasiyan\u0131n azalmas\u0131 kimi xo\u015fag\u0259lm\u0259z simptomlarla m\u00fc\u015fayi\u0259t olunur. Mixek bu simptomlar\u0131 azald\u0131r, insan\u0131 daha g\u00fcmrah edir, i\u015f qabiliyy\u0259tini art\u0131r\u0131r.<\/p>\n

T\u0259rkibind\u0259 olan efir ya\u011flar\u0131 say\u0259sind\u0259 mix\u0259k h\u0259m d\u0259 g\u00fccl\u00fc iltihableyhin\u0259 t\u0259sir\u0259 malikdir \u2013 a\u011f\u0131z bo\u015flu\u011fu, udlaq, bo\u011faz v\u0259 damaqlarda iltihablar\u0131 azald\u0131r, pis a\u011f\u0131z qoxusundan xilas edir.<\/p>\n

Mix\u0259yin t\u0259rkibind\u0259 olan evgenol madd\u0259si x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin inki\u015faf\u0131n\u0131 l\u0259ngidir.<\/p>\n

\u201cAcqar\u0131na 1 v\u0259 ya 2 mix\u0259k \u00e7eyn\u0259yin. Bunu m\u00fcnt\u0259z\u0259m ed\u0259n insan \u00f6z\u00fcn\u00fc daha yax\u015f\u0131 hiss etm\u0259y\u0259 ba\u015flayacaq\u201d, – m\u00fct\u0259x\u0259ssisl\u0259r qeyd edir.<\/p>\n

Lakin n\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, hipertoniyadan (y\u00fcks\u0259k t\u0259zyiq) \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara mix\u0259k ziyna vura bil\u0259r.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edirl\u0259r ki, mix\u0259yi acqar\u0131na \u00e7eyn\u0259m\u0259k effektli terapevtik t\u0259sir edir, iltihabdan v\u0259 h\u0259tta x\u0259r\u00e7\u0259ngd\u0259n qoruyur. ARANTV.AZ\u00a0 bildirir ki, ekspertl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, mix\u0259k a\u011f\u0131z suyunun ifraz\u0131n\u0131, ba\u011f\u0131rsaqlar\u0131n h\u0259r\u0259k\u0259tliliyini art\u0131r\u0131r v\u0259 bununla da h\u0259zm prosesl\u0259rini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u201ct\u0259nb\u0259l ba\u011f\u0131rsaq\u201d sindromu zaman\u0131 yard\u0131m edir. Bundan \u0259lav\u0259 mix\u0259k m\u0259d\u0259 q\u0131cq\u0131rmas\u0131 v\u0259 k\u00f6pd\u0259n d\u0259 azad edir. H\u0259m\u00e7inin mix\u0259yi \u00e7eyn\u0259m\u0259k hipotoniyadan (a\u015fa\u011f\u0131 t\u0259zyiq) \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. T\u0259zyiqin d\u00fc\u015fm\u0259si z\u0259iflik, s\u00fcstl\u00fclk, ba\u015f gic\u0259ll\u0259nm\u0259si, tonusun v\u0259 konsentrasiyan\u0131n azalmas\u0131 kimi xo\u015fag\u0259lm\u0259z simptomlarla m\u00fc\u015fayi\u0259t olunur. Mixek bu simptomlar\u0131 azald\u0131r, insan\u0131 daha g\u00fcmrah edir, i\u015f qabiliyy\u0259tini art\u0131r\u0131r. T\u0259rkibind\u0259…<\/p>\n","protected":false},"author":2,"featured_media":209836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/mixek_885.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"M\u00fct\u0259x\u0259ssisl\u0259r s\u00fcbut edirl\u0259r ki, mix\u0259yi acqar\u0131na \u00e7eyn\u0259m\u0259k effektli terapevtik t\u0259sir edir, iltihabdan v\u0259 h\u0259tta x\u0259r\u00e7\u0259ngd\u0259n qoruyur. ARANTV.AZ\u00a0 bildirir ki, ekspertl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, mix\u0259k a\u011f\u0131z suyunun ifraz\u0131n\u0131, ba\u011f\u0131rsaqlar\u0131n h\u0259r\u0259k\u0259tliliyini art\u0131r\u0131r v\u0259 bununla da h\u0259zm prosesl\u0259rini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u201ct\u0259nb\u0259l ba\u011f\u0131rsaq\u201d sindromu zaman\u0131 yard\u0131m edir. Bundan \u0259lav\u0259 mix\u0259k m\u0259d\u0259 q\u0131cq\u0131rmas\u0131 v\u0259 k\u00f6pd\u0259n d\u0259 azad edir. H\u0259m\u00e7inin mix\u0259yi \u00e7eyn\u0259m\u0259k hipotoniyadan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/209835"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209835"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/209835\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/209836"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}