{"id":210083,"date":"2020-08-25T14:35:53","date_gmt":"2020-08-25T11:35:53","guid":{"rendered":"http:\/\/arantv.az\/?p=210083"},"modified":"2020-08-25T14:35:53","modified_gmt":"2020-08-25T11:35:53","slug":"quru-meyv%c9%99l%c9%99rin-inanilmaz-faydasi-qis-aylarinda-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=210083","title":{"rendered":"Quru meyv\u0259l\u0259rin \u0130NANILMAZ FAYDASI: Q\u0131\u015f aylar\u0131nda…"},"content":{"rendered":"

Q\u0131\u015f aylar\u0131nda orqanizm \u00fc\u00e7\u00fcn laz\u0131m olan vitamini quru meyv\u0259l\u0259rd\u0259n almaq m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, quru meyv\u0259l\u0259rd\u0259 b\u00fct\u00fcn faydal\u0131 vitamin v\u0259 mikroelementl\u0259r saxlan\u0131l\u0131r.<\/p>\n

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<\/div>\n<\/div>\n<\/div>\n

Onlardan b\u0259zil\u0259rini t\u0259qdim edirik:<\/p>\n

Qara gaval\u0131 qurusu<\/strong>\u00a0– \u0259n faydal\u0131 quru meyv\u0259l\u0259rd\u0259n biri say\u0131l\u0131r. \u0130lk n\u00f6vb\u0259d\u0259 qara gaval\u0131 h\u0259zm sistemin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, q\u0259bizlikd\u0259n azad edir. Bundan \u0259lav\u0259 qara gaval\u0131 qurusu madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259 m\u00fcsb\u0259t t\u0259sir edir, \u00fcr\u0259k, qara ciy\u0259r, b\u00f6yr\u0259kl\u0259r \u00fc\u00e7\u00fcn xeyirlidir, g\u00f6rm\u0259 qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

\u018frik qurusu<\/strong>\u00a0– kalium elementi il\u0259 z\u0259ngin olan \u0259rik qurusu \u00fcr\u0259k x\u0259st\u0259likl\u0259ri olan insanlar \u00fc\u00e7\u00fcn \u0259sl t\u0259bii d\u0259rmand\u0131r. D\u0259mir elementi il\u0259 d\u0259 z\u0259ngindir v\u0259 bu s\u0259b\u0259bd\u0259n anemiyadan (qanazl\u0131\u011f\u0131) \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar, hamil\u0259 qad\u0131nlar \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r.<\/p>\n

Ki\u015fmi\u015f<\/strong>\u00a0– \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. M\u00fcasir t\u0259dqiqatlar s\u00fcbut edir ki, ki\u015fmi\u015f sinir h\u00fcceyr\u0259l\u0259rini t\u00fck\u0259nm\u0259d\u0259n qoruyur.<\/p>\n

Alma qurusu<\/strong>\u00a0– ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00fcr\u0259k \u00fc\u00e7\u00fcn xeyirlidir, anemiya zaman\u0131 k\u00f6m\u0259k edir.Publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Q\u0131\u015f aylar\u0131nda orqanizm \u00fc\u00e7\u00fcn laz\u0131m olan vitamini quru meyv\u0259l\u0259rd\u0259n almaq m\u00fcmk\u00fcnd\u00fcr. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, quru meyv\u0259l\u0259rd\u0259 b\u00fct\u00fcn faydal\u0131 vitamin v\u0259 mikroelementl\u0259r saxlan\u0131l\u0131r. Onlardan b\u0259zil\u0259rini t\u0259qdim edirik: Qara gaval\u0131 qurusu\u00a0– \u0259n faydal\u0131 quru meyv\u0259l\u0259rd\u0259n biri say\u0131l\u0131r. \u0130lk n\u00f6vb\u0259d\u0259 qara gaval\u0131 h\u0259zm sistemin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, q\u0259bizlikd\u0259n azad edir. Bundan \u0259lav\u0259 qara gaval\u0131 qurusu madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259 m\u00fcsb\u0259t t\u0259sir edir, \u00fcr\u0259k, qara ciy\u0259r, b\u00f6yr\u0259kl\u0259r \u00fc\u00e7\u00fcn xeyirlidir, g\u00f6rm\u0259 qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. \u018frik qurusu\u00a0– kalium elementi il\u0259 z\u0259ngin olan \u0259rik qurusu \u00fcr\u0259k x\u0259st\u0259likl\u0259ri olan insanlar \u00fc\u00e7\u00fcn \u0259sl t\u0259bii d\u0259rmand\u0131r. D\u0259mir elementi il\u0259 d\u0259 z\u0259ngindir v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":210084,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qurulari_01.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Q\u0131\u015f aylar\u0131nda orqanizm \u00fc\u00e7\u00fcn laz\u0131m olan vitamini quru meyv\u0259l\u0259rd\u0259n almaq m\u00fcmk\u00fcnd\u00fcr. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, quru meyv\u0259l\u0259rd\u0259 b\u00fct\u00fcn faydal\u0131 vitamin v\u0259 mikroelementl\u0259r saxlan\u0131l\u0131r. Onlardan b\u0259zil\u0259rini t\u0259qdim edirik: Qara gaval\u0131 qurusu\u00a0– \u0259n faydal\u0131 quru meyv\u0259l\u0259rd\u0259n biri say\u0131l\u0131r. \u0130lk n\u00f6vb\u0259d\u0259 qara gaval\u0131 h\u0259zm sistemin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, q\u0259bizlikd\u0259n azad edir. Bundan \u0259lav\u0259 qara gaval\u0131 qurusu madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/210083"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210083"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/210083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/210084"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}