{"id":21107,"date":"2018-10-25T08:35:06","date_gmt":"2018-10-25T05:35:06","guid":{"rendered":"http:\/\/arantv.az\/?p=21107"},"modified":"2018-10-25T08:35:06","modified_gmt":"2018-10-25T05:35:06","slug":"mualic%c9%99vi-meyv%c9%99-mandarin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=21107","title":{"rendered":"M\u00fcalic\u0259vi meyv\u0259 mandarin"},"content":{"rendered":"<p>C vitamini il\u0259 z\u0259ngin oldu\u011fundan mandarin immun sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. H\u0259m\u00e7inin bu vitamin damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur v\u0259 d\u0259rini cavanla\u015fd\u0131r\u0131r.<\/p>\n<p>Mandarinin t\u0259rkibind\u0259 &#8220;salvestrol Q40&#8221; adl\u0131 madd\u0259 var. Bu madd\u0259 bir \u00e7ox x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin v\u0259 o c\u00fcml\u0259d\u0259n qaraciy\u0259r x\u0259r\u00e7\u0259nginin riskini azald\u0131r. Mandarinin qab\u0131\u011f\u0131nda bu madd\u0259 x\u00fcsusil\u0259 \u00e7oxdur. Bu s\u0259b\u0259bd\u0259n qida m\u00fct\u0259x\u0259ssisl\u0259ri mandarin qab\u0131\u011f\u0131n\u0131 atmama\u011f\u0131, \u00e7ay kimi d\u0259ml\u0259m\u0259yi, m\u00fcxt\u0259lif yem\u0259kl\u0259r, salat v\u0259 \u015firniyyatlara \u0259lav\u0259 etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n<p>Mandarin h\u0259m\u00e7inin A vitamini il\u0259 z\u0259ngindir. <b>ARANTV.AZ\u00a0<\/b>\u00a0x\u0259b\u0259r verir ki, bu vitamin \u0259n g\u00fccl\u00fc antioksidantlardan biri say\u0131l\u0131r, orqanizmd\u0259 ged\u0259n qocalma prosesl\u0259rini l\u0259ngidir, d\u0259rinin cavanl\u0131\u011f\u0131n\u0131 v\u0259 g\u00f6z\u0259lliyini qoruyur, g\u00f6rm\u0259 probleml\u0259rinin riskini azald\u0131r.<\/p>\n<p>Mandarind\u0259 xolin var. Bu madd\u0259 bitkil\u0259rd\u0259 nadir hallarda rast g\u0259linir. Xolin beyinin normal f\u0259aliyy\u0259ti v\u0259 yax\u015f\u0131 yadda\u015f \u00fc\u00e7\u00fcn olduqca vacibdir.<\/p>\n<p>Mandarinin h\u0259m\u00e7inin qidal\u0131 lifl\u0259rl\u0259 z\u0259ngindir. Bu lifl\u0259r ba\u011f\u0131rsaqlar\u0131n normal f\u0259aliyy\u0259ti, q\u0259bizliyin v\u0259 ba\u011f\u0131rsaq x\u0259r\u00e7\u0259nginin profilaktikas\u0131 \u00fc\u00e7\u00fcn \u00e7ox \u00f6n\u0259mlidir.<\/p>\n<p>Kaliumla z\u0259ngin oldu\u011fundan mandarin \u00fcr\u0259k \u00fc\u00e7\u00fcn faydal\u0131d\u0131r &#8211; \u00fcr\u0259k \u0259z\u0259l\u0259sini m\u00f6hk\u0259ml\u0259ndirir, art\u0131q mayeni orqanizmd\u0259n xaric edir v\u0259 bununla da \u00fcr\u0259y\u0259 d\u00fc\u015f\u0259n g\u00fcc\u00fc azald\u0131r.<\/p>\n<p>Mandarin ya\u011f\u0131 qiym\u0259tli kosmetik m\u0259hsuldur. Ya\u011f d\u0259rini cavanla\u015fd\u0131r\u0131r, ki\u00e7ik q\u0131r\u0131\u015flar\u0131 yox edir, d\u0259rid\u0259 b\u0259rpa prosesl\u0259rini s\u00fcr\u0259tl\u0259ndirir.\u00a0 saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C vitamini il\u0259 z\u0259ngin oldu\u011fundan mandarin immun sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. H\u0259m\u00e7inin bu vitamin damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur v\u0259 d\u0259rini cavanla\u015fd\u0131r\u0131r. Mandarinin t\u0259rkibind\u0259 &#8220;salvestrol Q40&#8221; adl\u0131 madd\u0259 var. Bu madd\u0259 bir \u00e7ox x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin v\u0259 o c\u00fcml\u0259d\u0259n qaraciy\u0259r x\u0259r\u00e7\u0259nginin riskini azald\u0131r. Mandarinin qab\u0131\u011f\u0131nda bu madd\u0259 x\u00fcsusil\u0259 \u00e7oxdur. Bu s\u0259b\u0259bd\u0259n qida m\u00fct\u0259x\u0259ssisl\u0259ri mandarin qab\u0131\u011f\u0131n\u0131 atmama\u011f\u0131, \u00e7ay kimi d\u0259ml\u0259m\u0259yi, m\u00fcxt\u0259lif yem\u0259kl\u0259r, salat v\u0259 \u015firniyyatlara \u0259lav\u0259 etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Mandarin h\u0259m\u00e7inin A vitamini il\u0259 z\u0259ngindir. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, bu vitamin \u0259n g\u00fccl\u00fc antioksidantlardan biri say\u0131l\u0131r, orqanizmd\u0259 ged\u0259n qocalma prosesl\u0259rini l\u0259ngidir, d\u0259rinin cavanl\u0131\u011f\u0131n\u0131 v\u0259 g\u00f6z\u0259lliyini&hellip;<\/p>\n","protected":false},"author":2,"featured_media":21108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/mandarin_fayda_01.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=11\" rel=\"category\">Manset<\/a>","rttpg_excerpt":"C vitamini il\u0259 z\u0259ngin oldu\u011fundan mandarin immun sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. H\u0259m\u00e7inin bu vitamin damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur v\u0259 d\u0259rini cavanla\u015fd\u0131r\u0131r. Mandarinin t\u0259rkibind\u0259 &#8220;salvestrol Q40&#8221; adl\u0131 madd\u0259 var. Bu madd\u0259 bir \u00e7ox x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin v\u0259 o c\u00fcml\u0259d\u0259n qaraciy\u0259r x\u0259r\u00e7\u0259nginin riskini azald\u0131r. Mandarinin qab\u0131\u011f\u0131nda bu madd\u0259 x\u00fcsusil\u0259 \u00e7oxdur. Bu s\u0259b\u0259bd\u0259n qida m\u00fct\u0259x\u0259ssisl\u0259ri mandarin qab\u0131\u011f\u0131n\u0131 atmama\u011f\u0131, \u00e7ay kimi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/21107"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21107"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/21107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/21108"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}