{"id":212520,"date":"2020-08-29T15:52:43","date_gmt":"2020-08-29T12:52:43","guid":{"rendered":"http:\/\/arantv.az\/?p=212520"},"modified":"2020-08-29T15:52:43","modified_gmt":"2020-08-29T12:52:43","slug":"qaraciy%c9%99rin-saglamligini-qoruyan-meyv%c9%99-3","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=212520","title":{"rendered":"Qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyan meyv\u0259"},"content":{"rendered":"

T\u0259rkibind\u0259 pektin – qaraciy\u0259rd\u0259n z\u0259r\u0259rli madd\u0259l\u0259ri \u00e7\u0131xarma\u011fa qadir birl\u0259\u015fm\u0259nin oldu\u011fu \u0259rik bu orqan\u0131n formada qalmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir.<\/p>\n

ARANTV.AZ\u00a0<\/strong> bildirir ki, pektinl\u0259r polisaxaridl\u0259r\u0259 aid edilir. Praktik olaraq, insan\u0131n h\u0259zm sistemi t\u0259r\u0259find\u0259n m\u0259nims\u0259nilm\u0259y\u0259n bu madd\u0259l\u0259r enterosorbentl\u0259rdir (z\u0259h\u0259rli madd\u0259l\u0259ri bir-birin\u0259 ba\u011flayaraq aktivl\u0259\u015fdirilmi\u015f k\u00f6m\u00fcr kimi h\u0259cm sistemind\u0259n xaric edirl\u0259r).<\/p>\n

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M\u00fct\u0259x\u0259ssisl\u0259r \u0259rik meyv\u0259sinin faydal\u0131 olmas\u0131n\u0131 etiraf ets\u0259l\u0259r d\u0259, onun h\u0259dd\u0259n art\u0131q q\u0259bul olunmas\u0131n\u0131 m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcrl\u0259r. X\u00fcsus\u0259n hepatitd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insan \u00fc\u00e7\u00fcn g\u00fcnd\u0259 bir \u0259d\u0259d \u0259rik yet\u0259rlidir. Ali kateqoriyal\u0131 h\u0259kim-terapevt Aleksey Vodovozov deyib: “\u0130\u015f ondad\u0131r ki, \u0259riyin t\u0259rkibind\u0259 olan beta-karotin qaraciy\u0259rd\u0259 par\u00e7alan\u0131r. Qaraciy\u0259r x\u0259st\u0259likl\u0259ri olan insanlarda bu, \u0259lav\u0259 y\u00fckl\u0259nm\u0259dir”.<\/p>\n

Lakin z\u0259r\u0259rli \u015firniyyatlar\u0131n \u0259v\u0259zin\u0259 \u0259rik q\u0259bul edil\u0259rs\u0259, bu meyv\u0259 birm\u0259nal\u0131 olaraq sa\u011flaml\u0131\u011f\u0131 m\u00f6hk\u0259ml\u0259ndirir v\u0259 \u00e7\u0259kini a\u015fa\u011f\u0131 sal\u0131r. M\u0259s\u0259l\u0259n, 100 qram \u015fokolad\u0131n t\u0259rkibind\u0259 600 kilokalori oldu\u011fu halda, 100 qram \u0259riyin t\u0259rkibind\u0259 c\u0259mi 40 kalori var.<\/p>\n

Bir vacib m\u0259qam\u0131 qeyd etm\u0259liyik ki, \u0259riyi yem\u0259zd\u0259n \u0259vv\u0259l onu axar suda yax\u015f\u0131ca yumaq laz\u0131md\u0131r (meyv\u0259nin nahamar qab\u0131\u011f\u0131 m\u00fck\u0259mm\u0259l t\u0259mizl\u0259m\u0259 t\u0259l\u0259b edir).AZ\u018fRTAC<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u0259rkibind\u0259 pektin – qaraciy\u0259rd\u0259n z\u0259r\u0259rli madd\u0259l\u0259ri \u00e7\u0131xarma\u011fa qadir birl\u0259\u015fm\u0259nin oldu\u011fu \u0259rik bu orqan\u0131n formada qalmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir. ARANTV.AZ\u00a0 bildirir ki, pektinl\u0259r polisaxaridl\u0259r\u0259 aid edilir. Praktik olaraq, insan\u0131n h\u0259zm sistemi t\u0259r\u0259find\u0259n m\u0259nims\u0259nilm\u0259y\u0259n bu madd\u0259l\u0259r enterosorbentl\u0259rdir (z\u0259h\u0259rli madd\u0259l\u0259ri bir-birin\u0259 ba\u011flayaraq aktivl\u0259\u015fdirilmi\u015f k\u00f6m\u00fcr kimi h\u0259cm sistemind\u0259n xaric edirl\u0259r). M\u00fct\u0259x\u0259ssisl\u0259r \u0259rik meyv\u0259sinin faydal\u0131 olmas\u0131n\u0131 etiraf ets\u0259l\u0259r d\u0259, onun h\u0259dd\u0259n art\u0131q q\u0259bul olunmas\u0131n\u0131 m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcrl\u0259r. X\u00fcsus\u0259n hepatitd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insan \u00fc\u00e7\u00fcn g\u00fcnd\u0259 bir \u0259d\u0259d \u0259rik yet\u0259rlidir. Ali kateqoriyal\u0131 h\u0259kim-terapevt Aleksey Vodovozov deyib: “\u0130\u015f ondad\u0131r ki, \u0259riyin t\u0259rkibind\u0259 olan beta-karotin qaraciy\u0259rd\u0259 par\u00e7alan\u0131r. Qaraciy\u0259r x\u0259st\u0259likl\u0259ri olan insanlarda bu,…<\/p>\n","protected":false},"author":2,"featured_media":212521,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/08\/meyve_qaraciyer_01.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"T\u0259rkibind\u0259 pektin – qaraciy\u0259rd\u0259n z\u0259r\u0259rli madd\u0259l\u0259ri \u00e7\u0131xarma\u011fa qadir birl\u0259\u015fm\u0259nin oldu\u011fu \u0259rik bu orqan\u0131n formada qalmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir. ARANTV.AZ\u00a0 bildirir ki, pektinl\u0259r polisaxaridl\u0259r\u0259 aid edilir. Praktik olaraq, insan\u0131n h\u0259zm sistemi t\u0259r\u0259find\u0259n m\u0259nims\u0259nilm\u0259y\u0259n bu madd\u0259l\u0259r enterosorbentl\u0259rdir (z\u0259h\u0259rli madd\u0259l\u0259ri bir-birin\u0259 ba\u011flayaraq aktivl\u0259\u015fdirilmi\u015f k\u00f6m\u00fcr kimi h\u0259cm sistemind\u0259n xaric edirl\u0259r). M\u00fct\u0259x\u0259ssisl\u0259r \u0259rik meyv\u0259sinin faydal\u0131 olmas\u0131n\u0131 etiraf ets\u0259l\u0259r d\u0259, onun h\u0259dd\u0259n art\u0131q…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/212520"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=212520"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/212520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/212521"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=212520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=212520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=212520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}