Badam s\u00fcfr\u0259l\u0259r yara\u015f\u0131\u011f\u0131, m\u0259clisl\u0259r b\u0259z\u0259yidir. Q\u0259nnad\u0131 s\u0259nayesind\u0259 onun \u015firin l\u0259p\u0259l\u0259rind\u0259n istifad\u0259 edil\u0259r\u0259k m\u00fcxt\u0259lif \u015firniyyatlar haz\u0131rlan\u0131r.<\/p>\n
Lakin badam m\u00fcalic\u0259 vasit\u0259si kimi d\u0259 tibd\u0259 geni\u015f istifad\u0259 olunur.<\/p>\n
ARANTV.AZ\u00a0<\/b>bildirir ki, badam l\u0259p\u0259l\u0259ri doymam\u0131\u015f ya\u011f tur\u015fular\u0131 v\u0259 bitki z\u00fclallar\u0131n\u0131n t\u0259bii m\u0259nb\u0259yidir v\u0259 h\u0259min madd\u0259l\u0259r orqanizmd\u0259 rahat m\u0259nims\u0259nilir. T\u0259rkibind\u0259 olan z\u00fclallar orqanizm \u00fc\u00e7\u00fcn vacib v\u0259 \u0259v\u0259zolunmayan amintur\u015fular\u0131 il\u0259 z\u0259ngindir. Badam l\u0259p\u0259sind\u0259 s\u00fcm\u00fckl\u0259rin inki\u015faf\u0131 v\u0259 m\u00f6hk\u0259ml\u0259nm\u0259si \u00fc\u00e7\u00fcn faydal\u0131 olan bir s\u0131ra mineral, vitamin v\u0259 fermentl\u0259r, x\u00fcsusil\u0259 kalsium, manqan, fosfor v\u0259 maqneziumla z\u0259ngindir. Ac\u0131 badam\u0131n t\u0259rkibind\u0259 amiqdalin qlikozidin olmas\u0131 l\u0259p\u0259y\u0259 ac\u0131 dad v\u0259 \u00f6z\u00fcn\u0259m\u0259xsus qoxu verir.<\/p>\n
T\u0259rkibind\u0259ki k\u00fclli miqdarda E vitamini orqanizm\u0259 g\u00fccl\u00fc antioksidant t\u0259sir g\u00f6st\u0259rir. Qidalanma zaman\u0131 badamdan istifad\u0259 edil\u0259nd\u0259 orqanizm qrip, soyuqd\u0259ym\u0259 v\u0259 virus infeksiyalar\u0131na qar\u015f\u0131 daha d\u00f6z\u00fcml\u00fc olur. Toxum qab\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 olan madd\u0259l\u0259r virus infeksiyas\u0131na yoluxanlar\u0131n sa\u011falmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir.<\/p>\n
\u015eirin badam xalq t\u0259bab\u0259tind\u0259 qanazl\u0131\u011f\u0131, yuxusuzluq, miqren v\u0259 \u015f\u0259k\u0259rli diabet kimi b\u0259zi x\u0259st\u0259likl\u0259r zaman\u0131 istifad\u0259 edilir. Badam qaraciy\u0259rin v\u0259 dala\u011f\u0131n i\u015fini yax\u015f\u0131la\u015fd\u0131r\u0131r, y\u00fcng\u00fcl \u00f6dqovucu t\u0259sir g\u00f6st\u0259rir, h\u0259zmi v\u0259 i\u015ftahan\u0131 normalla\u015fd\u0131raraq yum\u015fald\u0131c\u0131 t\u0259sir g\u00f6st\u0259rir. T\u0259rkibind\u0259ki minerallar say\u0259sind\u0259 d\u0259rinin su-lipid balans\u0131n\u0131 t\u0259min ed\u0259r\u0259k onu n\u0259ml\u0259ndirir, yum\u015fald\u0131r v\u0259 h\u00fcceyr\u0259l\u0259rin regenerasiya prosesini stimul\u0259 edir.<\/p>\n
Badam\u0131 qiym\u0259tli ed\u0259n onun t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda olan ya\u011flard\u0131r. Ac\u0131 badamda 45, \u015firin badamda is\u0259 62 faiz ya\u011f olur v\u0259 onu soyuq presl\u0259m\u0259 yolu il\u0259 alanda \u00f6z m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259rini saxlay\u0131r. \u018fcza\u00e7\u0131l\u0131qda d\u0259rialt\u0131 inyeksiyalar\u0131n, m\u0259lh\u0259m v\u0259 \u015famlar\u0131n haz\u0131rlanmas\u0131nda istifad\u0259 olunur. Ac\u0131 badam ya\u011f\u0131n\u0131n t\u0259rkibind\u0259 olan amiqdalin qlikozidi v\u0259 sianid tur\u015fusuna g\u00f6r\u0259 daxil\u0259 q\u0259bul edilm\u0259si \u00e7ox t\u0259hl\u00fck\u0259lidir v\u0259 onun yaln\u0131z xaric\u0259 istifad\u0259si m\u0259sl\u0259h\u0259tdir.<\/p>\n
\u015eirin badam ya\u011f\u0131 is\u0259 h\u0259m daxil\u0259, h\u0259m d\u0259 xaric\u0259 istifad\u0259 edilir. Q\u0259bizlik, pnevmoniya, bronxial astma v\u0259 otit zaman\u0131 daxil\u0259 q\u0259bul edil\u0259n \u015firin badam ya\u011f\u0131n\u0131n m\u00fcalic\u0259vi t\u0259sirl\u0259ri var. Yuxunu yax\u015f\u0131la\u015fd\u0131r\u0131r, zehni qabiliyy\u0259ti art\u0131r\u0131r.<\/p>\n
Onunla masaj edil\u0259nd\u0259 asanl\u0131qla sorulur, allergik reaksiya verm\u0259d\u0259n d\u0259rini n\u0259ml\u0259ndirir, qidaland\u0131r\u0131r v\u0259 yenil\u0259nm\u0259ni s\u00fcr\u0259tl\u0259ndirir. \u00dcz d\u0259risi v\u0259 kiprikl\u0259rd\u0259n kosmetik vasit\u0259l\u0259rin silinm\u0259si \u00fc\u00e7\u00fcn ideal vasit\u0259dir. Badam ya\u011f\u0131 sa\u00e7 k\u00f6kl\u0259rini qidaland\u0131raraq m\u00f6hk\u0259ml\u0259ndirir, t\u00fckl\u0259rin elastiklik v\u0259 parlaql\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.az\u0259rtac<\/p>\n","protected":false},"excerpt":{"rendered":"
Badam s\u00fcfr\u0259l\u0259r yara\u015f\u0131\u011f\u0131, m\u0259clisl\u0259r b\u0259z\u0259yidir. Q\u0259nnad\u0131 s\u0259nayesind\u0259 onun \u015firin l\u0259p\u0259l\u0259rind\u0259n istifad\u0259 edil\u0259r\u0259k m\u00fcxt\u0259lif \u015firniyyatlar haz\u0131rlan\u0131r. Lakin badam m\u00fcalic\u0259 vasit\u0259si kimi d\u0259 tibd\u0259 geni\u015f istifad\u0259 olunur. ARANTV.AZ\u00a0bildirir ki, badam l\u0259p\u0259l\u0259ri doymam\u0131\u015f ya\u011f tur\u015fular\u0131 v\u0259 bitki z\u00fclallar\u0131n\u0131n t\u0259bii m\u0259nb\u0259yidir v\u0259 h\u0259min madd\u0259l\u0259r orqanizmd\u0259 rahat m\u0259nims\u0259nilir. T\u0259rkibind\u0259 olan z\u00fclallar orqanizm \u00fc\u00e7\u00fcn vacib v\u0259 \u0259v\u0259zolunmayan amintur\u015fular\u0131 il\u0259 z\u0259ngindir. Badam l\u0259p\u0259sind\u0259 s\u00fcm\u00fckl\u0259rin inki\u015faf\u0131 v\u0259 m\u00f6hk\u0259ml\u0259nm\u0259si \u00fc\u00e7\u00fcn faydal\u0131 olan bir s\u0131ra mineral, vitamin v\u0259 fermentl\u0259r, x\u00fcsusil\u0259 kalsium, manqan, fosfor v\u0259 maqneziumla z\u0259ngindir. Ac\u0131 badam\u0131n t\u0259rkibind\u0259 amiqdalin qlikozidin olmas\u0131 l\u0259p\u0259y\u0259 ac\u0131 dad v\u0259 \u00f6z\u00fcn\u0259m\u0259xsus qoxu verir. T\u0259rkibind\u0259ki…<\/p>\n","protected":false},"author":2,"featured_media":21289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/10\/badam_76.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Badam s\u00fcfr\u0259l\u0259r yara\u015f\u0131\u011f\u0131, m\u0259clisl\u0259r b\u0259z\u0259yidir. Q\u0259nnad\u0131 s\u0259nayesind\u0259 onun \u015firin l\u0259p\u0259l\u0259rind\u0259n istifad\u0259 edil\u0259r\u0259k m\u00fcxt\u0259lif \u015firniyyatlar haz\u0131rlan\u0131r. Lakin badam m\u00fcalic\u0259 vasit\u0259si kimi d\u0259 tibd\u0259 geni\u015f istifad\u0259 olunur. ARANTV.AZ\u00a0bildirir ki, badam l\u0259p\u0259l\u0259ri doymam\u0131\u015f ya\u011f tur\u015fular\u0131 v\u0259 bitki z\u00fclallar\u0131n\u0131n t\u0259bii m\u0259nb\u0259yidir v\u0259 h\u0259min madd\u0259l\u0259r orqanizmd\u0259 rahat m\u0259nims\u0259nilir. T\u0259rkibind\u0259 olan z\u00fclallar orqanizm \u00fc\u00e7\u00fcn vacib v\u0259 \u0259v\u0259zolunmayan amintur\u015fular\u0131 il\u0259 z\u0259ngindir. Badam…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/21288"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21288"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/21288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/21289"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}