{"id":213898,"date":"2020-09-02T08:04:49","date_gmt":"2020-09-02T05:04:49","guid":{"rendered":"http:\/\/arantv.az\/?p=213898"},"modified":"2020-09-02T08:04:49","modified_gmt":"2020-09-02T05:04:49","slug":"muxt%c9%99lif-p%c9%99hrizl%c9%99r%c9%99-dair-d%c9%99y%c9%99rl%c9%99ndirm%c9%99-aparilib","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=213898","title":{"rendered":"M\u00fcxt\u0259lif p\u0259hrizl\u0259r\u0259 dair d\u0259y\u0259rl\u0259ndirm\u0259 apar\u0131l\u0131b"},"content":{"rendered":"<p>Son vaxtlar m\u00fcxt\u0259lif p\u0259hriz sisteml\u0259rinin internetd\u0259, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259ki sora\u011f\u0131 t\u0259bab\u0259t elminin r\u0259yind\u0259n daha s\u00fcr\u0259tl\u0259 yay\u0131laraq dol\u011fun m\u0259lumatlar\u0131n diqq\u0259td\u0259n k\u0259narda qalmas\u0131na s\u0259b\u0259b olur. Bunu n\u0259z\u0259r\u0259 alaraq AB\u015e-\u0131n Kolorado \u015ftat\u0131n\u0131n Denver \u015f\u0259h\u0259rind\u0259ki \u201cNational Jewish Health\u201d (NJH) klinikas\u0131n\u0131n t\u0259dqiqat\u00e7\u0131lar\u0131 haz\u0131rda geni\u015f istifad\u0259 olan bir s\u0131ra p\u0259hriz sisteml\u0259rin\u0259 dair m\u00f6vcud elmi r\u0259yl\u0259rin x\u00fclas\u0259sini haz\u0131rlay\u0131blar.<\/p>\n<p><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, h\u0259min x\u00fclas\u0259nin m\u00fc\u0259llifl\u0259rin\u0259 g\u00f6r\u0259, ketogenik v\u0259 fasil\u0259li acl\u0131q p\u0259hrizl\u0259ri q\u0131sa vaxt \u0259rzind\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn s\u0259m\u0259r\u0259li vasit\u0259 olmaqla yana\u015f\u0131, ketogenik p\u0259hrizin h\u0259m d\u0259 \u015f\u0259k\u0259r x\u0259st\u0259liyin\u0259 qar\u015f\u0131 s\u0259m\u0259r\u0259li \u00fcsul oldu\u011fu bildirilir. Bel\u0259 ki, bir s\u0131ra t\u0259dqiqatlar zaman\u0131 ketogenik p\u0259hrizd\u0259 saxlan\u0131lan si\u00e7anlarda acqar\u0131na ql\u00fckoza v\u0259 insulin miqdar\u0131n\u0131n d\u00fcz\u0259ldiyi qeyd\u0259 al\u0131n\u0131b.<\/p>\n<p>Bununla bel\u0259 karbohidratlar\u0131n miqdar\u0131n\u0131 azaldan, ya\u011flar\u0131 is\u0259 art\u0131ran ketogenik p\u0259hriz zaman\u0131 z\u0259r\u0259rli qat\u0131 piyl\u0259rin q\u0259bulu \u00fcz\u00fcnd\u0259n qanda lipid miqdar\u0131n\u0131n artd\u0131\u011f\u0131, n\u0259tic\u0259d\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 tutulma ehtimal\u0131n\u0131n y\u00fcks\u0259ldiyi d\u0259 qeyd olunur. H\u0259m\u00e7inin ketogenik p\u0259hrizin t\u0259m\u0259lini t\u0259\u015fkil ed\u0259n m\u0259hsullar\u0131n uzun m\u00fcdd\u0259t q\u0259bulu n\u0259tic\u0259sind\u0259 damarlar\u0131n k\u00f6vr\u0259kl\u0259\u015fdiyin\u0259, daha tez s\u0131nd\u0131\u011f\u0131na dair m\u0259lumatlar var.<\/p>\n<p>Ketogenik p\u0259hriz saxlayanlar\u0131n qidalar\u0131nda karbohidrat miqdar\u0131n\u0131n c\u00fczi oldu\u011fu \u00fc\u00e7\u00fcn orqanizm ketosis metabolik hal\u0131na d\u00fc\u015f\u0259r\u0259k ba\u015fl\u0131ca enerji m\u0259nb\u0259yi kimi ql\u00fckozadan yox, piyd\u0259n istifad\u0259 etm\u0259y\u0259 ba\u015flay\u0131r. N\u0259tic\u0259d\u0259 insan tez ar\u0131qlasa da, t\u0259qrib\u0259n bir il sonra \u0259vv\u0259lki \u00e7\u0259kiy\u0259 qay\u0131d\u0131r.<\/p>\n<p>Bu \u00fczd\u0259n ketogenik p\u0259hrizin q\u0131sa m\u00fcdd\u0259tli \u00fcsul kimi s\u0259m\u0259r\u0259li oldu\u011funu qeyd ed\u0259n t\u0259dqiqat m\u00fc\u0259llifl\u0259ri bu sistemi k\u00fctl\u0259vi \u00fcsul kimi t\u00f6vsiy\u0259 etm\u0259m\u0259yi \u00fcst\u00fcn tuturlar.<\/p>\n<p>Fasil\u0259li acl\u0131\u011f\u0131n da b\u00fct\u00f6vl\u00fckd\u0259 faydal\u0131 olmas\u0131 il\u0259 yana\u015f\u0131, m\u00fc\u0259yy\u0259n yan t\u0259sirl\u0259r ehtimal\u0131n\u0131 da unutmamaq m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. M\u0259s\u0259l\u0259n, uzun m\u00fcdd\u0259t ac qalanlar\u0131n sonra ifrat miqdarda qida q\u0259bul ed\u0259r\u0259k, habel\u0259 d\u00fczg\u00fcn qidalanmayaraq \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 h\u0259ssas v\u0259ziyy\u0259t\u0259 g\u0259lir. Fasil\u0259li acl\u0131\u011f\u0131n \u00fcst\u00fcn c\u0259h\u0259tl\u0259ri bar\u0259d\u0259 \u0259ks\u0259r m\u0259lumatlar\u0131n heyvanlar \u00fcz\u0259rind\u0259 apar\u0131lan t\u0259dqiqatlarda \u0259ld\u0259 edildiyi, insanlar \u00fcz\u0259rind\u0259 is\u0259 bel\u0259 t\u0259dqiqatlar\u0131n apar\u0131lmad\u0131\u011f\u0131 qeyd olunur.<\/p>\n<p>Bu bar\u0259d\u0259 NJH-\u0131n \u00dcr\u0259k-damar x\u0259st\u0259likl\u0259rinin profilaktikas\u0131 \u015f\u00f6b\u0259sinin direktoru\u00a0\u018fndr\u00fc Friman\u00a0bildirib ki, fasil\u0259li acl\u0131\u011f\u0131n m\u00fcmk\u00fcn f\u0259sadlar\u0131na dair x\u00fcsusi t\u0259dqiqatlar apar\u0131lmal\u0131d\u0131r: &#8220;X\u00fcsusil\u0259 \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri bu \u00fcsula ba\u015f vurmadan \u00f6z h\u0259kimi il\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259li, qida fasil\u0259l\u0259ri zaman\u0131 x\u0259st\u0259liy\u0259 n\u0259zar\u0259t etm\u0259yin, o c\u00fcml\u0259d\u0259n hipoqlikemiya risqini d\u0259f etm\u0259yin yollar\u0131n\u0131 m\u00fczakir\u0259 etm\u0259lidirl\u0259r\u201d.<\/p>\n<p>B\u00fct\u00fcn bunlarla yana\u015f\u0131, ilk n\u00f6vb\u0259d\u0259, bitki p\u0259hrizi v\u0259 Aral\u0131q d\u0259nizi p\u0259hrizi kimi klinik t\u0259dqiqatlar\u0131 zaman\u0131 m\u00fcsb\u0259t n\u0259tic\u0259 g\u00f6st\u0259r\u0259n, o c\u00fcml\u0259d\u0259n \u00fcr\u0259k-damar sistemin\u0259 yax\u015f\u0131 t\u0259sir ed\u0259n, h\u0259r hans\u0131 f\u0259sad t\u00f6r\u0259tm\u0259y\u0259n p\u0259hriz \u00fcsullar\u0131ndan istifad\u0259 etm\u0259yin daha \u0259lveri\u015fli oldu\u011fu da vur\u011fulan\u0131r.\u201cReport\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son vaxtlar m\u00fcxt\u0259lif p\u0259hriz sisteml\u0259rinin internetd\u0259, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259ki sora\u011f\u0131 t\u0259bab\u0259t elminin r\u0259yind\u0259n daha s\u00fcr\u0259tl\u0259 yay\u0131laraq dol\u011fun m\u0259lumatlar\u0131n diqq\u0259td\u0259n k\u0259narda qalmas\u0131na s\u0259b\u0259b olur. Bunu n\u0259z\u0259r\u0259 alaraq AB\u015e-\u0131n Kolorado \u015ftat\u0131n\u0131n Denver \u015f\u0259h\u0259rind\u0259ki \u201cNational Jewish Health\u201d (NJH) klinikas\u0131n\u0131n t\u0259dqiqat\u00e7\u0131lar\u0131 haz\u0131rda geni\u015f istifad\u0259 olan bir s\u0131ra p\u0259hriz sisteml\u0259rin\u0259 dair m\u00f6vcud elmi r\u0259yl\u0259rin x\u00fclas\u0259sini haz\u0131rlay\u0131blar. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259min x\u00fclas\u0259nin m\u00fc\u0259llifl\u0259rin\u0259 g\u00f6r\u0259, ketogenik v\u0259 fasil\u0259li acl\u0131q p\u0259hrizl\u0259ri q\u0131sa vaxt \u0259rzind\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn s\u0259m\u0259r\u0259li vasit\u0259 olmaqla yana\u015f\u0131, ketogenik p\u0259hrizin h\u0259m d\u0259 \u015f\u0259k\u0259r x\u0259st\u0259liyin\u0259 qar\u015f\u0131 s\u0259m\u0259r\u0259li \u00fcsul oldu\u011fu bildirilir. Bel\u0259 ki, bir s\u0131ra t\u0259dqiqatlar zaman\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":213899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2020\/09\/a00aae3e1161676d0f3a1bb09b68224d_101243_59.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Son vaxtlar m\u00fcxt\u0259lif p\u0259hriz sisteml\u0259rinin internetd\u0259, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259ki sora\u011f\u0131 t\u0259bab\u0259t elminin r\u0259yind\u0259n daha s\u00fcr\u0259tl\u0259 yay\u0131laraq dol\u011fun m\u0259lumatlar\u0131n diqq\u0259td\u0259n k\u0259narda qalmas\u0131na s\u0259b\u0259b olur. Bunu n\u0259z\u0259r\u0259 alaraq AB\u015e-\u0131n Kolorado \u015ftat\u0131n\u0131n Denver \u015f\u0259h\u0259rind\u0259ki \u201cNational Jewish Health\u201d (NJH) klinikas\u0131n\u0131n t\u0259dqiqat\u00e7\u0131lar\u0131 haz\u0131rda geni\u015f istifad\u0259 olan bir s\u0131ra p\u0259hriz sisteml\u0259rin\u0259 dair m\u00f6vcud elmi r\u0259yl\u0259rin x\u00fclas\u0259sini haz\u0131rlay\u0131blar. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259min&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/213898"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213898"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/213898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/213899"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}